The Old Man and the Three

The Old Man and the Three is back with a new host, NBA sharpshooter and Denver Nuggets forward, Cam Johnson. Every week, Cam joins Tommy Alter for insightful analysis of NBA games, trends, strategy and major moments in hoops culture along with exclusive interviews and highlights — all from a current player’s perspective. The legacy continues! Don’t worry, The Young Man and the Three isn't going anywhere. Catch new episodes right here, where Tommy will continue to bring together your favorite rising stars from the NBA and culture to celebrate their love of hoops. Two shows. One feed. Every single week. Subscribe everywhere.

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Most frequent guests

Tim Legler 20 episodes
Cam Johnson 13 episodes
Tyrese Haliburton 8 episodes
Trey Murphy III 7 episodes
Duncan Robinson 6 episodes
Alex Caruso 5 episodes
Derrick White 5 episodes
Kevin Love 4 episodes
Sue Bird 3 episodes
Andre Iguodala 3 episodes

Every guest on The Old Man and the Three

246 guests, ranked by how many people never want them back.

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Mark Cuban
Mark Cuban · Aug 2020

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Barack Obama
Barack Obama | Hosted by Tyrese Haliburton · Oct 2024

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Spike Lee

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Ben Stiller
Ben Stiller · Apr 2022

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Matthew McConaughey
Matthew McConaughey (featuring A’ja Wilson) · Nov 2020

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Malcolm Gladwell

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Adam Scott
Adam Scott (Introducing "FAIRGAME") · Apr 2021

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Stephen Curry
Stephen Curry (2022) · 2 episodes

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Dana Carvey
Introducing Fly on the Wall with Dana Carvey and David Spade · Jan 2022

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Kenan Thompson
Kenan Thompson (featuring Tyrese Haliburton) · Feb 2021

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Michael Lewis
Michael Lewis (featuring Duncan Robinson) · Sep 2020

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David Spade

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Megan Rapinoe
Megan Rapinoe · Nov 2020

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Stacey Abrams
Stacey Abrams · Aug 2020

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Hasan Minhaj

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John Turturro

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John O. Brennan
John Brennan (featuring PFT Commenter) · Oct 2020

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Adam Mosseri
Adam Mosseri · Mar 2021

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Mark Ronson

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Shaquille O'Neal
Shaquille O'Neal (Plus a Sue Bird Draft) · May 2024

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Sue Bird
Sue Bird and Cam Johnson | The Current Climate of the NBA, WNBA, and College Basketball · 3 episodes

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Kate Mara
C13Features Presents: Ghostwriter, Starring Kate Mara and Adam Scott · Dec 2021

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Chris Paul
Chris Paul 2 · 2 episodes

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Dwyane Wade
Dwyane Wade · Aug 2020

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Carmelo Anthony
Carmelo Anthony · Oct 2020

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Chris Bosh
Chris Bosh · Sep 2020

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Bubba Wallace
Bubba Wallace (featuring bonus guest Chris Long) · Sep 2020

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Andrew Yang
Andrew Yang · Oct 2020

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Blake Griffin
Blake Griffin · Sep 2021

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Adam McKay
Adam McKay · Apr 2021

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Bomani Jones
(Part 1) Bomani Jones, Adam Friedland, and Trey Murphy III on the NBA Playoffs' First Round · 2 episodes

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Mina Kimes

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Bryan Stevenson
Bryan Stevenson · Mar 2021

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Stephen A. Smith
Stephen A. Smith · Jun 2022

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Steve Jones

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Adam Friedland
(Part 2) This Podcast Goes Off the Rails with Adam Friedland, Bomani Jones, and Trey Murphy III · May 2026

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Charles Oakley

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David Rubenstein
David Rubenstein (Leadership Series Part I) · Dec 2020

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Matt Barnes
Matt Barnes and Mikal Bridges · Mar 2022

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Shea Serrano

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Recent episodes

376 episodes from the feed, newest first.

Shaq on LeBron’s Philly Decision, His Advice to Wemby, and All of His Sidequests
Jul 2026
A Deep-Dive into NBA Basketball, Science, and the Universe with Neil deGrasse Tyson
Jul 2026
How the Second Apron Affects NBA Offseason Decisions, Plus the Jaylen Brown & Giannis Trades
Jul 2026
Landry Shamet and John Turturro on the New York Knicks’ Championship Run
with Landry Shamet

Jun 2026
An Offseason Mailbag with Cam Johnson! | Wemby and Brunson’s Finals, Playing With Jokic & More
with Cam Johnson

Jun 2026
THE KNICKS DID IT: 5 Takeaways From the NEW YORK KNICKS' Championship Run!
Jun 2026
5 Observations From the KNICKS COMEBACK WIN in Game 4 | NBA FINALS
Jun 2026
Wemby and the Spurs Take Game 3! | NBA FINALS REACTION | Knicks vs. Spurs
Jun 2026
Five Takeaways from the New York Knicks Game 2 Win Over the Spurs | NBA FINALS
Jun 2026
Knicks Take Game 1 Over the Spurs!| NBA Finals REACTION with Cam Johnson
with Cam Johnson

Jun 2026
Stephon Marbury on the Knicks Finals Run and His Basketball Career, Plus Trey Murphy & Naji Marshall
with Stephon Marbury

May 2026
KNICKS ADVANCE TO THE NBA FINALS REACTION, Plus NBA Draft Prospect Allen Graves!
with Allen Graves

May 2026
Jeff Teague and Trey Murphy III Share HILARIOUS NBA Stories | A Club 520 x YM3 Collab
with Jeff Teague

May 2026
Cam Johnson Reacts to Wemby and Spurs-Thunder WCF Game 1, Plus Reflecting on Denver’s First Round Exit
with Cam Johnson

May 2026
Kon Knueppel & Christian Yelich: A Fascinating NBA + MLB Crossover Podcast
with Kon Knueppel

May 2026
(Part 2) This Podcast Goes Off the Rails with Adam Friedland, Bomani Jones, and Trey Murphy III
with Adam Friedland

May 2026
(Part 1) Bomani Jones, Adam Friedland, and Trey Murphy III on the NBA Playoffs' First Round
with Bomani Jones

Apr 2026
THE KINGS EPISODE | Maxine Raynaud, Precious Achiuwa, and Nique Clifford
with Maxine Raynaud

Apr 2026
Breaking Down the Wolves and Hawks Game 2 Wins with Trey Murphy III
with Trey Murphy III

Apr 2026
Cam Johnson’s 2026 NBA Playoff Primer | The Play-in Tournament, Wolves Series, and More
with Cam Johnson

Apr 2026
THE BLAZERS EPISODE | Deni Avdija, Toumani Camara, and Donovan Clingan
with Deni Avdija

Apr 2026
Nickeil Alexander-Walker & CJ McCollum Explain Why the Hawks Got So Hot
with Nickeil Alexander-Walker

Apr 2026
Cam Johnson’s FINAL STRETCH Mailbag! | Jokic vs. Wemby, the 65-Game Rule & More!
with Cam Johnson

Apr 2026
THE MAVS EPISODE | Cooper Flagg, Max Christie, and Ryan Nembhard
with Cooper Flagg

Apr 2026
Brian Windhorst and Cam Johnson on the Relationship Between NBA Media and Players, Covering LeBron James, and NBA Storytelling
with Brian Windhorst

Mar 2026