The Old Man and the Three

The Old Man and the Three is back with a new host, NBA sharpshooter and Denver Nuggets forward, Cam Johnson. Every week, Cam joins Tommy Alter for insightful analysis of NBA games, trends, strategy and major moments in hoops culture along with exclusive interviews and highlights — all from a current player’s perspective. The legacy continues! Don’t worry, The Young Man and the Three isn't going anywhere. Catch new episodes right here, where Tommy will continue to bring together your favorite rising stars from the NBA and culture to celebrate their love of hoops. Two shows. One feed. Every single week. Subscribe everywhere.

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Every guest on The Old Man and the Three

246 guests, ranked by how many people never want them back.

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J. B. Bickerstaff

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J.R. Smith
J.R. Smith · Apr 2023

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Jalen Brunson
Jalen Brunson · 2 episodes

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Jamal Crawford
Jamal Crawford on the Celtics NBA Finals Dominance and FX's "Clipped" · 2 episodes

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Jaren Jackson Jr
Jaren Jackson Jr. and Desmond Bane | The State of the Memphis Grizzlies and Hilarious Stories From Their Come Up · Jan 2025

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Jay Bilas
Jay Bilas on the State of NBA Prospects & Conference Finals Previews | With Trey Murphy · May 2025

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Joakim Noah
Early Season Takeaways | OM3 Things with Joakim Noah · 2 episodes

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Kendrick Perkins
Kendrick Perkins · Jun 2022

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Kevin Huerter
Kevin Huerter and Alex Caruso | Conference Finals Breakdown · 2 episodes

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Paolo Banchero
Paolo Banchero 2 (Featuring Richard Jefferson) · 2 episodes

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Paul George
Paul George (March 2023) · 2 episodes

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Rajon Rondo
Rajon Rondo · Aug 2023

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Sabrina Ionescu
Sabrina Ionescu · Sep 2023

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Taylor Rooks
An NBA-NFL Media Crossover with Taylor Rooks and Mina Kimes | YM3 · Jan 2026

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Tracy McGrady
Tracy McGrady & Bun B Take Us Through Their Legendary NBA and Hip-Hop Careers · Jun 2025

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Trae Young
Trae Young · May 2022

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Travis Kelce
Travis Kelce (Featuring Kenny Beecham and Marques Brownlee) · Oct 2021

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Kevin Love
KEVIN LOVE | The Old Man and the Three · 4 episodes

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Mike Conley
Mike Conley (featuring Jamal Crawford) · Feb 2021

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Desmond Bane
Desmond Bane on Being Traded to the Magic, Defending Memphis After Stephen A.'s Comments, and the NBA Finals · 3 episodes

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Frances Tiafoe
Frances Tiafoe and Mikal Bridges · Dec 2022

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Josh Hart
Josh Hart and Jalen Brunson · Jan 2022

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Michael Porter Jr
Michael Porter Jr. and Cam Johnson Have an Honest Convo About Their Trade, the Denver Nuggets, and the Brooklyn Nets · 3 episodes

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Mikal Bridges
The Mikal Bridges (Brooklyn Net) Interview · 2 episodes

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Victor Oladipo
Victor Oladipo · Oct 2022

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Aaron Gordon
AARON GORDON | The Old Man and the Three · Dec 2025

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Bam Adebayo
Bam Adebayo · Apr 2022

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Big Cat

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Channing Frye
Channing Frye and Kenny Beecham · May 2021

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Damian Lillard
Damian Lillard 2 (March 2023) · 3 episodes

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Donovan Clingan

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Dyson Daniels
Dyson Daniels on His Breakout Season With the Hawks | Hosted by Trey Murphy III · Dec 2024

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Jamal Mashburn
Jamal Mashburn (Plus a Josh Hart Draft) · Mar 2024

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Kemba Walker
Kemba Walker · Nov 2021

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Markelle Fultz
Markelle Fultz (featuring Sue Bird & Mero) · Jan 2021

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Pau Gasol
Pau Gasol · Mar 2022

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Peyton Watson

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Ray Allen
Ray Allen (Plus a Tim Legler Draft) · Mar 2024

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Tyrese Haliburton
Tyrese Haliburton & Spike Lee’s Epic Conversation About Pacers vs. Knicks and Denzel Washington · 8 episodes

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Alperen Şengün
Alperen Sengun (Featuring Trey Murphy III) · Jan 2024

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Recent episodes

376 episodes from the feed, newest first.

Shaq on LeBron’s Philly Decision, His Advice to Wemby, and All of His Sidequests
Jul 2026
A Deep-Dive into NBA Basketball, Science, and the Universe with Neil deGrasse Tyson
Jul 2026
How the Second Apron Affects NBA Offseason Decisions, Plus the Jaylen Brown & Giannis Trades
Jul 2026
Landry Shamet and John Turturro on the New York Knicks’ Championship Run
with Landry Shamet

Jun 2026
An Offseason Mailbag with Cam Johnson! | Wemby and Brunson’s Finals, Playing With Jokic & More
with Cam Johnson

Jun 2026
THE KNICKS DID IT: 5 Takeaways From the NEW YORK KNICKS' Championship Run!
Jun 2026
5 Observations From the KNICKS COMEBACK WIN in Game 4 | NBA FINALS
Jun 2026
Wemby and the Spurs Take Game 3! | NBA FINALS REACTION | Knicks vs. Spurs
Jun 2026
Five Takeaways from the New York Knicks Game 2 Win Over the Spurs | NBA FINALS
Jun 2026
Knicks Take Game 1 Over the Spurs!| NBA Finals REACTION with Cam Johnson
with Cam Johnson

Jun 2026
Stephon Marbury on the Knicks Finals Run and His Basketball Career, Plus Trey Murphy & Naji Marshall
with Stephon Marbury

May 2026
KNICKS ADVANCE TO THE NBA FINALS REACTION, Plus NBA Draft Prospect Allen Graves!
with Allen Graves

May 2026
Jeff Teague and Trey Murphy III Share HILARIOUS NBA Stories | A Club 520 x YM3 Collab
with Jeff Teague

May 2026
Cam Johnson Reacts to Wemby and Spurs-Thunder WCF Game 1, Plus Reflecting on Denver’s First Round Exit
with Cam Johnson

May 2026
Kon Knueppel & Christian Yelich: A Fascinating NBA + MLB Crossover Podcast
with Kon Knueppel

May 2026
(Part 2) This Podcast Goes Off the Rails with Adam Friedland, Bomani Jones, and Trey Murphy III
with Adam Friedland

May 2026
(Part 1) Bomani Jones, Adam Friedland, and Trey Murphy III on the NBA Playoffs' First Round
with Bomani Jones

Apr 2026
THE KINGS EPISODE | Maxine Raynaud, Precious Achiuwa, and Nique Clifford
with Maxine Raynaud

Apr 2026
Breaking Down the Wolves and Hawks Game 2 Wins with Trey Murphy III
with Trey Murphy III

Apr 2026
Cam Johnson’s 2026 NBA Playoff Primer | The Play-in Tournament, Wolves Series, and More
with Cam Johnson

Apr 2026
THE BLAZERS EPISODE | Deni Avdija, Toumani Camara, and Donovan Clingan
with Deni Avdija

Apr 2026
Nickeil Alexander-Walker & CJ McCollum Explain Why the Hawks Got So Hot
with Nickeil Alexander-Walker

Apr 2026
Cam Johnson’s FINAL STRETCH Mailbag! | Jokic vs. Wemby, the 65-Game Rule & More!
with Cam Johnson

Apr 2026
THE MAVS EPISODE | Cooper Flagg, Max Christie, and Ryan Nembhard
with Cooper Flagg

Apr 2026
Brian Windhorst and Cam Johnson on the Relationship Between NBA Media and Players, Covering LeBron James, and NBA Storytelling
with Brian Windhorst

Mar 2026