Unlocking Us with Brené Brown cover art

Unlocking Us with Brené Brown

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

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Every guest on Unlocking Us with Brené Brown

93 guests, ranked by how many people never want them back.

  1. —
    0 votes
  2. —
    Dolly Parton

    Brené with Dolly Parton on Songtelling, Empathy, and Shining Our Lights · Nov 2020

    0 votes
  3. —
    Oprah Winfrey

    Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing · May 2021

    0 votes
  4. —
    Viola Davis

    Brené with Viola Davis on Being Brave, Speaking Truth, and Finding Me · May 2022

    0 votes
  5. —
    Beto O'Rourke

    Brené with Beto O’Rourke on Brave Leadership · Oct 2022

    0 votes
  6. —
    Jason Sudeikis

    Brené with Jason Sudeikis & Brendan Hunt on Ted Lasso · Oct 2020

    0 votes
  7. —
    Laverne Cox

    Brené with Laverne Cox on Transgender Representation, Advocacy + the Power of Love · Jun 2020

    0 votes
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  9. —
    Austin Channing Brown

    Brené with Austin Channing Brown on I’m Still Here: Black Dignity in a World Made for Whiteness · Jun 2020

    0 votes
  10. —
    David Kessler

    David Kessler and Brené on Grief and Finding Meaning · Mar 2020

    0 votes
  11. —
    Elizabeth Lesser

    Brené with Elizabeth Lesser on the Power of Women’s Stories · Oct 2020

    0 votes
  12. —
    Heather Cox Richardson

    Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2 · 2 episodes

    0 votes
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  14. —
    Justina Blakeney

    Brené with Justina Blakeney on Creating Space to Reflect Our Stories · May 2021

    0 votes
  15. —
    Sarah Lewis

    Dr. Sarah Lewis on The Unseen Truth: When Race Changed Sight in America · Sep 2024

    0 votes
  16. —
    Sonya Renee Taylor

    Brené with Sonya Renee Taylor on "The Body is Not an Apology" · Sep 2020

    0 votes
  17. —
    Tarana Burke

    Brené with Tarana Burke on Unbound, Liberation, and the Birth of the Me Too Movement · 3 episodes

    0 votes
  18. —
    Willie Nelson

    Brené with Lukas and Willie Nelson on Family, Love, and Music · Nov 2021

    0 votes
  19. —
    Yaba Blay

    Brené with Dr. Yaba Blay on One Drop: Shifting the Lens on Race · Mar 2021

    0 votes
  20. —
    Angus Fletcher

    Brené with Dr. Angus Fletcher on Life-Changing Inventions in Literature · Mar 2021

    0 votes
  21. —
    Domee Shi

    Brené with Domee Shi on Creativity, Curiosity, and Turning Red · May 2022

    0 votes
  22. —
    Ben Wizner

    Brené with Ben Wizner on Free Speech, Misinformation, and the Case for Nuance · Feb 2022

    0 votes
  23. —
    Ali Abu Awwad

    Ali Abu Awwad and Robi Damelin on Nonviolence as The Path to Freedom for Palestinians and Israelis · Feb 2024

    0 votes
  24. —
    Edith Eger

    Brené with Dr. Edith Eger on Recognizing the Choices and Gifts in Our Lives · Feb 2021

    0 votes
  25. —
    Michael Curry

    Brené with Bishop Michael Curry on Love & Hope in Troubling Times · Sep 2020

    0 votes
  26. —
    Richard Rohr

    Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2 · 4 episodes

    0 votes
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  28. —
    Attica Locke

    Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 2 of 2 · 2 episodes

    0 votes
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  32. —
    Aiko Bethea

    Brené with Aiko Bethea on Inclusivity at Work: The Heart of Hard Conversations · Mar 2021

    0 votes
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  34. —
    Chris Germer

    Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2 · 2 episodes

    0 votes
  35. —
    Gabby Rivera

    Brené with Gabby Rivera on Superheroes, Storytelling and Joy as Resistance · Nov 2020

    0 votes
  36. —
    Gina Chavez

    Brené with Gina Chavez and Carrie Rodriguez on the Heart and Soul of Music · Jun 2020

    0 votes
  37. —
    Harriet Lerner

    Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2 · 2 episodes

    0 votes
  38. —
    Jake Wesley Rogers

    Brené with Jake Wesley Rogers on Songwriting, Storytelling, and Dropping Keys · Oct 2021

    0 votes
  39. —
    Jason Karlawish

    Brené with Jason Karlawish, M.D. on The Problem of Alzheimer’s · Apr 2021

    0 votes
  40. —
    Jennifer Rudolph Walsh

    Brené with Jennifer Rudolph Walsh and Ashley C. Ford on Hungry Hearts · Feb 2021

    0 votes

Recent episodes

134 episodes from the feed, newest first.

  1. VP Kamala Harris on Courageous Leadership and Winning in 2024

    with Kamala Harris

    Oct 2024
  2. Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other
    Oct 2024
  3. Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2

    with Heather Cox Richardson

    Oct 2024
  4. Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 1 of 2

    with Heather Cox Richardson

    Oct 2024
  5. Dr. Mary Claire Haver on the New Menopause

    with Mary Claire Haver

    Oct 2024
  6. Roxane Gay on “Stand Your Ground: A Black Feminist Reckoning with America’s Gun Problem”

    with Roxane Gay

    Sep 2024
  7. Dr. Sarah Lewis on The Unseen Truth: When Race Changed Sight in America

    with Sarah Lewis

    Sep 2024
  8. Valarie Kaur on Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory

    with Valarie Kaur

    Sep 2024
  9. Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series
    May 2024
  10. Futurist Amy Webb on What's Coming (and What's Here)

    with Amy Webb

    Apr 2024
  11. New York Times Journalists Jennifer Valentino-DeVries and Michael H. Keller on "A Marketplace of Girl Influencers Managed by Moms and Stalked by Men"

    with Jennifer Valentino-DeVries

    Apr 2024
  12. Dr. S. Craig Watkins on Why AI’s Potential to Combat or Scale Systemic Injustice Still Comes Down to Humans

    with S. Craig Watkins

    Apr 2024
  13. Dr. William Brady on Social Media, Moral Outrage and Polarization

    with William Brady

    Mar 2024
  14. Esther Perel on New AI – Artificial Intimacy

    with Esther Perel

    Mar 2024
  15. Khaled Elgindy on his book: Blind Spot: America and the Palestinians, from Balfour to Trump

    with Khaled Elgindy

    Mar 2024
  16. Rula Daood and Alon-Lee Green on Standing Together

    with Rula Daood

    Feb 2024
  17. Ali Abu Awwad and Robi Damelin on Nonviolence as The Path to Freedom for Palestinians and Israelis

    with Ali Abu Awwad

    Feb 2024
  18. Unlocking Us is Back
    Feb 2024
  19. Brené and Ashley on Living BIG, Part 2 of 2
    Jan 2023
  20. Brené and Ashley on Living BIG, Part 1 of 2
    Dec 2022
  21. Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2

    with Richard Rohr

    Dec 2022
  22. Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2

    with Richard Rohr

    Dec 2022
  23. Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2

    with Chris Germer

    Dec 2022
  24. Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2

    with Chris Germer

    Nov 2022
  25. Brené with Bono on Songs of Surrender and Carrying the Weight of Our Contradictions, Part 2 of 2
    Nov 2022