The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a

Website

Every guest on The Dr. Hyman Show

380 guests, ranked by how many people never want them back.

—
Miki Agrawal
A Simple Innovation That Will Save You Money And Help Save The Planet with Miki Agrawal · 2 episodes

0 votes
—
Mindy Pelz
Hormone Health Secrets Every Woman Needs to Know · 4 episodes

0 votes
—
Miranda Kerr
Transform Your Health Like Miranda Kerr: Inside Her Daily Routine · Nov 2025

0 votes
—
Neha Sangwan
Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life · 2 episodes

0 votes
—
Nicole LePera
Why You Can’t “Think” Your Way Out of Anxiety (It’s Your Nervous System) | Dr. Nicole LePera · Feb 2026

0 votes
—
Nir Barzilai
Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin · Feb 2024

0 votes
—
Paul Hawken
Working Together To Reverse Global Warming · 3 episodes

0 votes
—
Paul Stamets
The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets · Sep 2023

0 votes
—
Raja Dhir
How to Select a Probiotic and the Future of the Microbiome with Raja Dhir · Jan 2024

0 votes
—
Ronesh Sinha
Genetics, Obesity, Diabetes, And Risk Of COVID: A Functional Medicine Perspective with Dr. Ronesh Sinha · Oct 2021

0 votes
—
Ryland Engelhart
Ryland Engelhart on Why a Vegan Started a Regenerative Farm with Animals · Jun 2018

0 votes
—
Sam Kass
Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis · 2 episodes

0 votes
—
Sarah Hallberg
The Ground-Breaking Study You Haven’t Heard About · 2 episodes

0 votes
—
Sharon Malone
Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone · May 2026

0 votes
—
Simon Hill
The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill · Aug 2025

0 votes
—
Steven Gundry
Mitochondrial Health: The Ultimate Guide to Feeling Your Best · 5 episodes

0 votes
—
Tara Brach
How To Practice Radical Acceptance In All Areas Of Life with Tara Brach · Oct 2021

0 votes
—
Thomas Seyfried
A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried · Jun 2023

0 votes
—
Tim Ryan
Why We Need a President Who Cares About Food with Rep. Tim Ryan · May 2019

0 votes
—
Tom Bilyeu
5 Nutrition Tips To Fix Your Health And Live Longer · 3 episodes

0 votes
—
Tyna Moore
What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore · 2 episodes

0 votes
—
Uma Naidoo
Key Takeaways from January 2024: Episode Recap · 4 episodes

0 votes
—
Valter Longo
How Fasting Works To Increase Longevity And Prevent Disease · 3 episodes

0 votes
—
Vishen Lakhiani
Why Big Food Should Be Afraid of You with Vishen Lakhiani · May 2019

0 votes
—
Vonda Wright
Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright · Sep 2025

0 votes
—
Wade Davis
What Ancients Cultures Have To Teach Us About Being Human And Happy with Wade Davis · Jun 2022

0 votes
—
William Li
The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman · 13 episodes

0 votes
—
Zach Bush
How To Activate Nature’s Healing Potential with Zach Bush MD · Oct 2020

0 votes
—
David Ludwig
Ditch Dairy Now: The Surprising Science · 2 episodes

0 votes
—
Cynthia Thurlow
The Science Of Fasting And How To Use It For Your Health with Cynthia Thurlow · May 2023

0 votes
—
Dale Bredesen
How To Improve Memory, Focus, And Cognition · 3 episodes

0 votes
—
Bruce Lipton
How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton · Jul 2023

0 votes
—
Chris Kresser
How To Identify And Correct Nutrient Deficiencies · 7 episodes

0 votes
—
Nina Teicholz
The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere · 6 episodes

0 votes
—
Paul Greenberg
What Types Of Fish Are Best For Human And Planetary Health · 3 episodes

0 votes
—
Baya Voce
The Skill No One Teaches Us About Love | Baya Voce · Mar 2026

0 votes
—
Ben Bikman
Reversing Chronic Disease And Aging By Fixing Insulin Resistance with Dr. Ben Bikman · Jan 2022

0 votes
—
Dan Barber
How Hedonism Can Change Our Food System · 2 episodes

0 votes
—
Drew Ramsey
Daily Steps To Reduce Your Chances Of Getting Cancer · 3 episodes

0 votes
—
Emeran Mayer
What We Got Wrong About the Gut Microbiome (And What's Actually Right) · 2 episodes

0 votes

Recent episodes

1174 episodes from the feed, newest first.

5 Foods That Are Making Your Brain Fog Worse
Sep 2026
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
Sep 2026
Encore - What Happens to Your Body When You Stop Drinking for 30 Day
Sep 2026
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
with Emeran Mayer

Sep 2026
ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain
Aug 2026
How to Actually Calm an ADHD Nervous System (And Change Your Life)
with Jenna Free

Aug 2026
Inflammation isn't Something to Eliminate. It's Something to Regulate
Aug 2026
Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain
with David Perlmutter

Aug 2026
Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!
Aug 2026
What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore
with Tyna Moore

Aug 2026
The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake
Aug 2026
Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London
with Jeremy London

Aug 2026
The 2 Workouts That Protect Your Brain, Muscles, and Metabolism
Aug 2026
Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz
with Richard Horowitz

Jul 2026
Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss
Jul 2026
Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
with Joanna Moncrieff

Jul 2026
3pm Slump Destroying Your Focus? Here's What's Really Happening
Jul 2026
Heart Rate Variability | Why Your Nervous System Needs This.
with Salim Najjar

Jul 2026
Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It
Jul 2026
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Jul 2026
Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
Jul 2026
3 Heart Experts Reveal What Really Prevents Heart Disease
Jul 2026
Encore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk
Jun 2026
Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford
with Natalie Crawford

Jun 2026
The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day
Jun 2026