The Genius Life
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
WebsiteEvery guest on The Genius Life
406 guests, ranked by how many people never want them back.
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Nicole McNichols
548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD · Feb 2026
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Raja Dhir
74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir · Oct 2019
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Robin Berzin
79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD · Nov 2019
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Sarah Berry
311: Beyond Calories; How the Food Matrix Influences Weigh Gain and Shapes Your Health and Wellbeing | Sarah Berry, PhD · Jul 2023
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Scott Lyons
287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD · May 2023
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Sergey Young
174: What to Do to Extend Your Lifespan Right Now | Sergey Young · Jun 2021
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Shadé Zahrai
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shadé Zahrai, PhD · Jan 2026
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Steven Gundry
220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD · 3 episodes
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Suzy Welch
514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch · Oct 2025
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Tamsen Fadal
500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal · Jul 2025
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Tero Isokauppila
36: The Psychedelic Origins of Christmas | Tero Isokauppila · 2 episodes
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Thais Gibson
377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson · Mar 2024
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Thomas Seyfried
302: The Shocking Root Cause of Cancer and How to Starve It Naturally | Thomas Seyfried, PhD · Jun 2023
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Tom Bilyeu
17: How to Achieve Massive Success and Real Impact | Tom Bilyeu · Jul 2018
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Trisha Pasricha
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD · Apr 2026
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Tyna Moore
415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC · Aug 2024
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Uma Naidoo
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD · Aug 2022
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Valter Longo
8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD · May 2018
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Vishen Lakhiani
116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhiani · Jun 2020
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Vonda Wright
550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD · Feb 2026
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Warren Farrell
422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD · 2 episodes
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Will Bulsiewicz
539: The One Gut Mistake Fueling Inflammation and Wrecking Your Digestion | Will Bulsiewicz, MD · 2 episodes
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Will Cole
592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC · 3 episodes
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William Li
458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD · 4 episodes
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Yvonne Burkart
428: The True Dangers of Industrial Additives in Our Water and Food Supply | Yvonne Burkart, PhD · Oct 2024
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Paul Saladino
94: Max Debates the Carnivore Diet | Paul Saladino, MD · 2 episodes
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Anthony Youn
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD · Jan 2024
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Cate Shanahan
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD · Jun 2024
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Cynthia Thurlow
571: Why Women Gain Weight in Midlife (And What Actually Works) | Cynthia Thurlow, NP · 2 episodes
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Lucy McBride
589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MD · Aug 2026
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Tim Gray
538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray · Dec 2025
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Chris Kresser
87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser · Jan 2020
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JessiMae Peluso
184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso · Aug 2021
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Mark Laita
476: What I Learned from Interviewing 9,000 Drug Addicts, Sex Workers, and Gang Members | Mark Laita · Mar 2025
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Shawn Baker
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD · 2 episodes
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Todd White
342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White · Nov 2023
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Abel James
34: How Nature Can Make You Fit and Healthy | Abel James · Nov 2018
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Bryce Appelbaum
564: How to Preserve and Enhance Vision for Better Brain and Mental Health | Bryce Appelbaum, OD · Apr 2026
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Caroline Fleck
487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD · May 2025
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Drew Ramsey
475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD · 4 episodes
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Recent episodes
599 episodes from the feed, newest first.
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595: The Nervous System Tools That Help You Feel Calm, Safe, and in Control | Jonny MillerSep 2026
with Jonny Miller
- Sep 2026
- Sep 2026
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592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DCSep 2026
with Will Cole
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591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MDAug 2026
with Sasha Hamdani
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590: The Hidden Driver of Alzheimer’s Disease and How to Protect Your Brain | David Perlmutter, MDAug 2026
with David Perlmutter
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589: Are You Trying Too Hard to Be Healthy? How Optimizing Your Health Can Backfire | Lucy McBride, MDAug 2026
with Lucy McBride
- Aug 2026
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588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy MorinJul 2026
with Amy Morin
- Jul 2026
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586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MDJul 2026
with Teo Soleymani
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585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhDJul 2026
with David Rabin
- Jul 2026
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583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhDJun 2026
with Mike Israetel
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582: The Simple Home Fix That Could Improve Sleep, Allergies, and Brain Fog | Michael FeldsteinJun 2026
with Michael Feldstein
- Jun 2026
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580: The Best Foods to Fight Weight Gain and Disease (Top Nutrition Scientist Explains!) | Ty Beal, PhDJun 2026
with Ty Beal
- May 2026
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578: Why Oversharing Is Actually Good For You and Your Relationships | Leslie John, PhDMay 2026
with Leslie John
- May 2026
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576: The Mysterious Health Benefits of Ice Cream, and Why Wellness Culture May Be Overthinking Health | Ezekiel Emanuel, MDMay 2026
with Ezekiel Emanuel
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575: How to Stop Overthinking, Become More Resilient, and Thrive in Chaos | Simone StolzoffMay 2026
with Simone Stolzoff
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574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation | Jessica OrtnerMay 2026
with Jessica Ortner
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573: How to Enhance Foot Health and Reduce Foot Pain; Walking for Longevity | Courtney Conley, DCMay 2026
with Courtney Conley
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572: PCOS and Endometriosis – What Every Woman Needs to Know, and Most Doctors Miss | Thais Aliabadi, MDMay 2026
with Thaïs Aliabadi