The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
WebsiteEvery guest on The High Performance Podcast
415 guests, ranked by how many people never want them back.
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Phil Giles
E188 - Phil Giles: The man who helped build Brentford FC · Apr 2023
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Phil Jones
Phil Jones: Overcoming Abuse Online & My Man Utd Story (E292) · Sep 2024
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Phil Neville
BITESIZE #73 | Phil Neville: You can't understand someone until you've walked in their shoes · 3 episodes
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Phil Richards
'How my cancer diagnosis changed my life' with Phil Richards (Listener Stories) · Mar 2024
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Prince Naseem Hamed
Prince Naseem Hamed: Boxing's Greatest Entertainer Who Broke Every Rule (E386) · Jan 2026
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Rafaela Pimenta
Rafaela Pimenta: The Super Agent Negotiating Deals for Haaland, Foden & Mora (E428) · Jul 2026
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Reece Wabara
BITESIZE #20 | Reece Wabara: Keep the main thing, the main thing! · 2 episodes
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Rene Meulensteen
The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen · 2 episodes
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Ric Lewis
BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity · 2 episodes
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Richard Dannatt
BITESIZE #69 | Lord Richard Dannatt: Reconciling your career and personal ambitions · 3 episodes
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Rick Shiels
The Man Who Changed Golf Without Winning a Single Tournament | Rick Shiels (E389) · Feb 2026
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Rob Baxter
E112 - Rob Baxter: Building Resilience to Deal with Stress (Gallagher Leadership Series) · Apr 2022
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Rob Edwards
Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276) · Jul 2024
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Rob Smedley
High Performance Racing is here! With Jake, Rob Smedley & Otmar Szafnauer · 2 episodes
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Robert Lewandowski
Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384) · Jan 2026
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Robin Van Persie
BITESIZE #4| Robin Van Persie: How to Inspire Your Children · 2 episodes
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Ross Clark
Ross Clark: Meet the Real Rylan · 2 episodes
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Ryan Mason
E182 - Ryan Mason: How to focus on your comeback, not your set back · Mar 2023
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Ryan Yates
Nottingham Forest Captain Ryan Yates on How Their Europa League Dream Came True (E362) · Jul 2025
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Sam Allardyce
Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me · Jun 2025
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Sam Burgess
E152 - Sam Burgess: How you do anything, is how you do everything · Oct 2022
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Sam Tomkins
E159 - Sam Tomkins: What comes easy, doesn’t last. What lasts, doesn’t come easy · Nov 2022
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Sarina Wiegman
Sarina Wiegman: The Leadership Secrets Powering England Lionesses · 2 episodes
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Scott McTominay
Scott McTominay: "Why I'm desperate to win at all costs for Manchester United" (E236) · Jan 2024
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Sean Dyche
E175 - Sean Dyche: What Everton can expect · 4 episodes
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Sergio Pérez
Sergio Pérez: What Red Bull Never Revealed About My Shock Exit (E422) · Jul 2026
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Shaun Wane
E17 - Shaun Wane: How to handle success and struggles exactly the same · Aug 2020
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Simon Squibb
Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322) · Jan 2025
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Siya Kolisi
BITESIZE # 15 | Siya Kolisi: Always be ready for an opportunity · 2 episodes
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Sol Campbell
E46 - Sol Campbell: The importance of roots and wings · Mar 2021
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Stef Reid
Stef Reid: You can’t change the world, but you can always change yourself (E174) · Jan 2023
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Steph Houghton
E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer · 2 episodes
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Stephen Hendry
Stephen Hendry: I Put Snooker Before Everything, Even Family · 2 episodes
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Steve Borthwick
Steve Borthwick: Leading Under Fire and What The Public Doesn't See (E345) · 2 episodes
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Steve Clarke
E123 - Steve Clarke (Re-release): World Cup play-off special · 2 episodes
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Steve Hansen
Steve Hansen: Building The Greatest Team In History · 2 episodes
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Steve Hare
E201 - Steve Hare: Remaining calm through chaos with the UK's highest rated CEO · Jul 2023
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Steve McClaren
Steve McClaren: Inside England’s Golden Generation & Sir Alex’s Man United (E412) · May 2026
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Steve Morgan
BITESIZE #65 | Steve Morgan: One moment can change your life · 2 episodes
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Recent episodes
765 episodes from the feed, newest first.
- Sep 2026
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Why Diets Always Fail: Harvard Professor Exposes Food Myths | Daniel Lieberman (E439)Sep 2026
with Daniel Lieberman
- Sep 2026
- Sep 2026
- Sep 2026
- Sep 2026
- Sep 2026
- Sep 2026
- Sep 2026
- Sep 2026
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Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)Aug 2026
with Dina Asher Smith
- Aug 2026
- Aug 2026
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Michael Owen: Ballon d'Or at 22, Retired at 33 - The Mentality That Nearly Broke HimAug 2026
with Michael Owen
- Aug 2026
- Aug 2026
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Getting Fired Was a RELIEF: Guenther Steiner on the Truth About His Haas Exit (E433)Aug 2026
with Guenther Steiner
- Aug 2026
- Aug 2026
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Playing Until 40 Comes at a COST: Ashley Young on the Brutal Reality of Football (432)Aug 2026
with Ashley Young
- Aug 2026
- Aug 2026
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90% of Footballers Are Just Surviving: Sunderland’s Luke O’Nien Gets Brutally Honest (E431)Aug 2026
with Luke O’Nien
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You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)Jul 2026
with Adrian Gore
- Jul 2026