The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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Every guest on The High Performance Podcast

415 guests, ranked by how many people never want them back.

1. —
   Lily Cole

   E27 - Lily Cole: Breaking barriers with courage · Nov 2020

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   Never again
2. —
   Lindsey Burrow

   Finding reasons to live with Lindsey Burrow - Handpicked · 2 episodes

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   Never again
3. —
   Liz Humphrey

   E183 - Mothers Day Special: Lessons on Parenthood from Jake's Mum (Liz Humphrey) · Mar 2023

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4. —
   Luke Donald

   Luke Donald: The mastermind behind Europe’s Ryder Cup triumph with Paul McGinley and Sam Torrance (E216) · Sep 2023

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5. —
   Luke O’Nien

   90% of Footballers Are Just Surviving: Sunderland’s Luke O’Nien Gets Brutally Honest (E431) · Aug 2026

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6. —
   Marcelino Sambe

   BITESIZE #3| Marcelino Sambé: Be true to yourself · 2 episodes

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7. —
   Mark Clattenburg

   Mark Clattenburg: From Death Threats to Champions League Final "Referees Aren't Seen As Human" (E360) · Jul 2025

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8. —
   Maro Itoje

   E176 - Maro Itoje: The distinction between High Performance and Elite Performance · Feb 2023

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9. —
   Matt Peet

   Britain's Most Successful Coach on Culture First, Trophies Second | Matt Peet (E392) · Feb 2026

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10. —
    Mattia Binotto

    Audi Revolut F1 Team Boss Talks Schumacher, Alonso and World Championship Plan | Mattia Binotto (E426) · Jul 2026

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11. —
    Mauricio Pochettino

    BITESIZE #23 Mauricio Pochettino: Attitude is everything · 2 episodes

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12. —
    Max Whitlock

    Max Whitlock: Why even the most successful winners can struggle (E158) · Oct 2022

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13. —
    Mel Marshall

    The Coach Who Puts People Before Medals | Adam Peaty's Olympic Coach, Mel Marshall · 3 episodes

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14. —
    Michael Owen

    Michael Owen: Ballon d'Or at 22, Retired at 33 - The Mentality That Nearly Broke Him · Aug 2026

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15. —
    Michail Antonio

    Michail Antonio: How Therapy Saved My Football Career (E259) · May 2024

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16. —
    Mika Häkkinen

    Mika Häkkinen: When F1 Was Fearless - Beating Schumacher & The Crash That Changed Everything (E377) · Nov 2025

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17. —
    Molly McCann

    E184: - Molly McCann (UFC): Forged in fire, how adversity creates winners · Mar 2023

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18. —
    Ndamukong Suh

    Ndamukong Suh: The Story of The NFL's Most Feared Player (E293) · Sep 2024

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19. —
    Neil Fachie

    E50 - Neil Fachie: How to avoid getting stuck; the power of pivoting · Mar 2021

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20. —
    Nick Cox

    E137 - Nick Cox: Why the future IS bright at Manchester United · Aug 2022

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21. —
    Nick Fry

    What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420) · Jul 2026

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22. —
    Nicolas Hamilton

    Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369) · Sep 2025

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23. —
    Nishma Manek

    Educating the leaders of tomorrow with Dr Nishma Manek · Mar 2023

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24. —
    Ole Gunnar Solskjear

    E13 - Ole Gunnar Solskjear: Living authentically · Jul 2020

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25. —
    Oli France

    Adventurer Oli France On Finding Light In The Darkest Places · Dec 2022

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26. —
    Oli Patrick

    Introducing The Energy Equation with Oli Patrick (and Arron Crascall) · Jan 2025

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27. —
    Oliver Glasner

    Oliver Glasner: Surviving a Brain Hemorrhage to Leading Crystal Palace to the FA Cup Final (E346) · Apr 2025

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28. —
    Ollie Bearman

    Ollie Bearman: The 10 Minute Change That Saved My F1 Career (E396) · 2 episodes

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29. —
    Ollie Watkins

    Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265) · Jun 2024

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30. —
    Omar Sharif

    E179 - Omar Sharif: Stop looking up to people and start looking into them · Feb 2023

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31. —
    Oscar Piastri

    Oscar Piastri Exclusive: The Mindset Secrets of F1's Calmest Driver (E406) · Apr 2026

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32. —
    Otmar Szafnauer

    Otmar Szafnauer: The Truth Behind My Alpine Exit & The Piastri Signing (E295) · Oct 2024

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33. —
    Owen Hargreaves

    Owen Hargreaves: England's Forgotten Legend Reveals What It Took to Silence Critics and Survive Sir Alex (E347) · May 2025

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34. —
    Patrick Mouratoglou

    How I Coached Serena Williams to 10 Grand Slams & Built Champion Mindset | Patrick Mouratoglou (E388) · Jan 2026

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35. —
    Paul Barber

    E193 - The inside story of Brighton's greatest season with CEO, Paul Barber · May 2023

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36. —
    Paul Gascoigne

    Inside the Mind of Gazza: Paul Gascoigne on Trauma, Fame & the Man Nobody Knows (E394) · 2 episodes

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37. —
    Paul McGinley

    E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player. · Aug 2021

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38. —
    Pete Wicks

    Pete Wicks: Why I've Always Felt Angry & What Led Me to Join Strictly (E296) · Oct 2024

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39. —
    Peter Kenyon

    Peter Kenyon: How He Transformed Man Utd & Chelsea to Dominate World Football (E404) · Apr 2026

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    Never again
40. —
    Petr Čech

    Petr Čech: Record breaking goalkeeper on how to keep coming back stronger (E240) · Feb 2024

    0 votes

    Never again