The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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Every guest on The High Performance Podcast

415 guests, ranked by how many people never want them back.

1. —
   James Milner

   What 24 Years of Consistency Actually Looks Like | James Milner · 3 episodes

   0 votes

   Never again
2. —
   James Vowles

   James Vowles: Why Williams Will “Break Everything” to Succeed in F1 · 3 episodes

   0 votes

   Never again
3. —
   James Witts

   When Sport Crosses the Line (ft. James Witts, Author of DOPE) · May 2026

   0 votes

   Never again
4. —
   Jamie Peacock

   E157 - Jamie Peacock: Being the best at the things that require no talent · Oct 2022

   0 votes

   Never again
5. —
   Jason Daniel

   E194 - The $50 Million Brand Blueprint with Jason Daniel · May 2023

   0 votes

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6. —
   Jason Fox

   The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox · 2 episodes

   0 votes

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7. —
   Jason Kenny

   BITESIZE #56 | Sir Jason Kenny: Get the most out of the people around you · 2 episodes

   0 votes

   Never again
8. —
   Jax Jones

   E192 - Jax Jones: The letter I wrote that changed my life · May 2023

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9. —
   Jean Todt

   Jean Todt: The Mastermind Behind Ferrari and Schumacher’s Dominant Era (E403) · Apr 2026

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10. —
    Jenson Button

    Jenson Button: Going through the gears to succeed (E80) · Aug 2021

    0 votes

    Never again
11. —
    Jimmie Johnson

    Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315) · Dec 2024

    0 votes

    Never again
12. —
    Jo Konta

    BITESIZE #72 | Jo Konta: Pain x resistance = suffering · Jun 2022

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13. —
    Joe Cole

    Joe Cole: Inside Chelsea’s Ruthless Era - Abramovich, Mourinho & Mind Games (E378) · Nov 2025

    0 votes

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14. —
    Joe Hart

    Joe Hart: The Truth About England, Guardiola and Losing His Place at Man City · 3 episodes

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15. —
    Johann van Graan

    The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan · Oct 2025

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16. —
    Johanna Konta

    Johanna Konta: How to handle pressure and expectation as an elite athlete (E79) · Aug 2021

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17. —
    John Obi Mikel

    John Obi Mikel Exposes Man United Transfer Scandal & Chelsea's Dressing Room Chaos (E341) · Apr 2025

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18. —
    Johnny Sexton

    Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer · Nov 2024

    0 votes

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19. —
    Joleon Lescott

    Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270) · Jul 2024

    0 votes

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20. —
    Jordan Henderson

    E178 - Jordan Henderson: Serve to lead - why being selfless matters · Feb 2023

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21. —
    Jos Buttler

    E128 - Jos Buttler: How quiet leadership can conquer the world · Jun 2022

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22. —
    Josh Boggi

    How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E438) · Sep 2026

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23. —
    Josh Kerr
    0 votes

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24. —
    Josh Taylor

    E105 - Josh Taylor: The road to become an undisputed world champion · Feb 2022

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25. —
    Josh Warrington

    Josh Warrington on the mindset of a champion - Handpicked · 2 episodes

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26. —
    Jost Capito

    Jost Capito: The upside of having nothing to prove (E142) · Sep 2022

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27. —
    Justin Cochrane

    The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410) · May 2026

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28. —
    Karl Lokko

    E101 - Karl Lokko: A lesson in the importance of placing empathy over opinion · Jan 2022

    0 votes

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29. —
    Kasper Schmeichel

    BITESIZE #59 | Kasper Schmeichel : How to handle ego · 2 episodes

    0 votes

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30. —
    Kate Richardson-Walsh

    BITESIZE #60 | Kate Richardson-Walsh : The feeling of being dropped · 2 episodes

    0 votes

    Never again
31. —
    Keely Hodgkinson

    Keely Hodgkinson's "Insane" Year: Using Spirituality to Overcome Injuries & Setbacks (E375) · 2 episodes

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32. —
    Kenton Cool

    E145 - Kenton Cool: Finding your inner depths in the death zone · Sep 2022

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33. —
    Kieran Trippier

    E191 - Kieran Trippier: How struggle made me stronger · May 2023

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34. —
    Kit Brown

    From the Pitch to the Classroom: Kit Brown's Playbook for High-Performance Teaching · Apr 2023

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35. —
    Kolo Touré

    Kolo Touré: Two time Premier League winner on building an unbeatable mindset (E249) · Apr 2024

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36. —
    Kumar Sangakkara

    Cricket Legend Kumar Sangakkara: What You Do Is Not Who You Are (E399) · Mar 2026

    0 votes

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37. —
    Laura Kenny

    Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267) · Jun 2024

    0 votes

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38. —
    Les Ferdinand

    Les Ferdinand: Football's Toxic Culture, Wage Battles, and Lessons from Newcastle and Spurs (E342) · Apr 2025

    0 votes

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39. —
    Lewis Morgan

    E115 - Lewis Morgan: How I made £100m in 8 years and learned there is no secret · Apr 2022

    0 votes

    Never again
40. —
    Liam Lawson

    Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417) · Jun 2026

    0 votes

    Never again