The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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Every guest on The High Performance Podcast

415 guests, ranked by how many people never want them back.

1. —
   Daniel Sturridge

   E68 - Daniel Sturridge: The power of unfinished business · Jun 2021

   0 votes

   Never again
2. —
   Danny Cipriani

   E153 - Danny Cipriani: The power of vulnerability and empathy · Oct 2022

   0 votes

   Never again
3. —
   Danny Drinkwater

   Danny Drinkwater: Why I’m walking away from football (E222) · Oct 2023

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   Never again
4. —
   Danny Gray

   E150 - Danny Gray: Why we struggle and how to find help · Oct 2022

   0 votes

   Never again
5. —
   David Coulthard

   David Coulthard: From Senna's Seat to Red Bull's Rise | The Story of My F1 Career (E363) · Aug 2025

   0 votes

   Never again
6. —
   David Dein

   The Mastermind Behind Arsenal's 'Invincibles' Era: David Dein (E398) · Mar 2026

   0 votes

   Never again
7. —
   David Seaman

   David Seaman: Ronaldinho’s Goal, Gazza’s Pain & Wenger’s Genius (E416) · Jun 2026

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   Never again
8. —
   David Smith

   What Olympian David Smith Taught Us About Living Whilst Facing Death · 2 episodes

   0 votes

   Never again
9. —
   Deborah Cadman

   E149 - Deborah Cadman: Why walking in the shoes of others can make you a better leader · Oct 2022

   0 votes

   Never again
10. —
    Dilbagh Gill

    E38 - Dilbagh Gill: How to turn a dream into reality · Feb 2021

    0 votes

    Never again
11. —
    Dina Asher Smith

    Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435) · 5 episodes

    0 votes

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12. —
    Dominic Calvert-Lewin

    Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355) · Jun 2025

    0 votes

    Never again
13. —
    Dylan Hartley

    E9 - Dylan Hartley: Learning independence and responsibility · May 2020

    0 votes

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14. —
    Ed Haslam

    Inspiring the next generation with teaching - Ed Haslam · Mar 2023

    0 votes

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15. —
    Eddie Howe

    Eddie Howe: How His Newcastle Exit Echoes Leaving Bournemouth · 2 episodes

    0 votes

    Never again
16. —
    Edwin Van Der Sar

    E197 - Edwin Van Der Sar: "It’s f***ing hard" - his final interview as Ajax CEO · Jun 2023

    0 votes

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17. —
    Emma Sinclair

    E151 - Emma Sinclair: Why generosity pays so well · Oct 2022

    0 votes

    Never again
18. —
    Eric Dier

    BITESIZE #66 | Eric Dier: The importance of clarity in communication · 2 episodes

    0 votes

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19. —
    Esteban Ocon

    Esteban Ocon: Protecting yourself from pressure (E245) · Mar 2024

    0 votes

    Never again
20. —
    Fernando Alonso

    Fernando Alonso: The Real Pain of Losing · 2 episodes

    0 votes

    Never again
21. —
    Gary Player

    Gary Player at 90: Golf Legend Takes You Inside His ICONIC Career (E424) · Jul 2026

    0 votes

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22. —
    Geir Jordet

    Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419) · Jun 2026

    0 votes

    Never again
23. —
    Gemma Morgan

    Gemma Morgan: (WO)MAN UP! | HP CIRCLE EXCLUSIVE · Aug 2022

    0 votes

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24. —
    George Groves

    George Groves: Down but not out, how I became a world champion at the fourth attempt · Jun 2023

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    Never again
25. —
    George Russell

    George Russell: How One Bold Step Launched His Career in F1 · 2 episodes

    0 votes

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26. —
    Georgia Hunter Bell

    Inside The Secret Struggles of a Running Superstar | Georgia Hunter Bell (E411) · May 2026

    0 votes

    Never again
27. —
    Gilbert Enoka

    The Man Behind the All Blacks Mentality: Gilbert Enoka on Building Character & Connection · Nov 2025

    0 votes

    Never again
28. —
    Glenn Hoddle

    E121 - Glenn Hoddle: The power of believing there is no such thing as death · May 2022

    0 votes

    Never again
29. —
    Graeme Lowdon

    How Cadillac Are Secretly Building an F1 Superteam: Team Boss Graeme Lowdon (E359) · Jul 2025

    0 votes

    Never again
30. —
    Graham Potter

    Graham Potter: The Truth About My Chelsea Story & What's Next (E308) · Nov 2024

    0 votes

    Never again
31. —
    Grant Hanley

    E62 - Grant Hanley: Why fear carries no value · Jun 2021

    0 votes

    Never again
32. —
    Harpreet Kaur

    E124 - Harpreet Kaur: The superpower of self-belief · Jun 2022

    0 votes

    Never again
33. —
    Hector Bellerin

    BITESIZE #62 | Hector Bellerin: Be like a candle · 2 episodes

    0 votes

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34. —
    Hector Garcia

    Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia · Apr 2023

    0 votes

    Never again
35. —
    Ian Graham

    How Liverpool Used Data to Sign Mo Salah, Allison, and Van Dijk | Dr Ian Graham · 2 episodes

    0 votes

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36. —
    Ian Machado Garry

    Ian Machado Garry: From Window Cleaner to UFC World Title Contender (E425) · Jul 2026

    0 votes

    Never again
37. —
    Ian McGeechan

    BITESIZE #50 | Sir Ian McGeechan: Never do anything second rate · 2 episodes

    0 votes

    Never again
38. —
    Ian Thorpe

    Ian Thorpe: How I became Australia's most successful Olympian (E71) · Jul 2021

    0 votes

    Never again
39. —
    Jacques Villeneuve

    Jacques Villeneuve | Papaya Team Politics & Hamilton's Next Chapter (E383) · Dec 2025

    0 votes

    Never again
40. —
    James Collier

    James Collier: The Science Behind Huel & The Secret To Mindful Eating · Jan 2025

    0 votes

    Never again