The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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Every guest on The High Performance Podcast

415 guests, ranked by how many people never want them back.

1. —
   Adam Peaty

   Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318) · 4 episodes

   0 votes

   Never again
2. —
   Adrian Gore

   You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430) · 2 episodes

   0 votes

   Never again
3. —
   Adrian Newey

   Adrian Newey Exclusive: Why I Quit Red Bull & My Future at Aston Martin (E289) · Sep 2024

   0 votes

   Never again
4. —
   Adrienne Herbert

   BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love · Nov 2021

   0 votes

   Never again
5. —
   Alex Albon

   Alex Albon: Why I'm ready to be a champion (E226) · 2 episodes

   0 votes

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6. —
   Alex Greenwood

   Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364) · Aug 2025

   0 votes

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7. —
   Alex Inglethorpe

   How Klopp Built a Team Around Youth, with Academy Boss Alex Inglethorpe (E260) · May 2024

   0 votes

   Never again
8. —
   Alex Iwobi

   Alex Iwobi: Wenger's Aura, Lampard's Trust & the Hard Truth About Being Yourself in Elite Football (E397) · Mar 2026

   0 votes

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9. —
   Alex Sanderson

   E114 - Alex Sanderson: Leading by example (Gallagher Leadership Series) · Apr 2022

   0 votes

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10. —
    Alistair Brownlee

    Alistair Brownlee: 'Pushing to Blackout' and What Made Me Retire from Triathlon (E329) · Feb 2025

    0 votes

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11. —
    Allan McNish

    Why Audi Revolut F1 Team WILL Become F1 World Champions | Allan McNish (E423) · Jul 2026

    0 votes

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12. —
    Alun Wyn Jones

    Why You Care More When You Build It Yourself, with Lions' Legend Alun Wyn Jones · 2 episodes

    0 votes

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13. —
    Amanda Staveley

    Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370) · Sep 2025

    0 votes

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14. —
    Andrew Trimble

    E89 - Andrew Trimble: Understanding the art and science behind high performance · Nov 2021

    0 votes

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15. —
    Andy Cole

    Andy Cole: From Premier League Legend to Fighting Kidney Disease (E286) · Sep 2024

    0 votes

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16. —
    Andy Coulson

    What Going to Prison Taught Andy Coulson About Failure · Mar 2025

    0 votes

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17. —
    Andy Wilman

    Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415) · 2 episodes

    0 votes

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18. —
    Arron Crascall
    0 votes

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19. —
    Ashley Young

    Playing Until 40 Comes at a COST: Ashley Young on the Brutal Reality of Football (432) · Aug 2026

    0 votes

    Never again
20. —
    Ben Foakes

    3 Steps to Lasting Change, with Ben Foakes · Dec 2024

    0 votes

    Never again
21. —
    Ben Towers

    E148 - Ben Towers, leading young entrepreneur: Age is just a number · Oct 2022

    0 votes

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22. —
    Billy Billingham

    The SAS Mindset: Keep Going When Everyone Else Stops | Billy Billingham · Nov 2025

    0 votes

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23. —
    Billy Monger

    E29 - Billy Monger: It's not the fact but how you react · Nov 2020

    0 votes

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24. —
    Brad Sugars

    BITESIZE #82 | Brad Sugars: Grow into your goals · Oct 2022

    0 votes

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25. —
    Bradley Scanes

    Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367) · Aug 2025

    0 votes

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26. —
    Brent Hoberman

    E187 - Brent Hoberman, lastminute.com founder: the hard truths of entrepreneurship · Apr 2023

    0 votes

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27. —
    Brian Pennie

    Brian Pennie: How to Pause and Create Space During Emotionally Challenging Events | HP Circle · Nov 2022

    0 votes

    Never again
28. —
    Callum Wilson

    Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353) · May 2025

    0 votes

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29. —
    Calum Nicholas

    Red Bull Mechanic Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328) · Feb 2025

    0 votes

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30. —
    Carl Frampton

    E41 - Carl Frampton: Making your dream a reality · Feb 2021

    0 votes

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31. —
    Carlos Sainz

    Carlos Sainz: Inside My Ferrari Exit, Red Bull Rumours and Why I Believe In Williams (E361) · Jul 2025

    0 votes

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32. —
    Cath Bishop

    BITESIZE #31 | Cath Bishop: Winning when it’s impossible · Aug 2021

    0 votes

    Never again
33. —
    Charlie Pierce

    E44 - Charlie Pierce: Finding the courage to jump · Mar 2021

    0 votes

    Never again
34. —
    Chrissie Wellington

    BITESIZE #75 | Chrissie Wellington: The power of perspective · 2 episodes

    0 votes

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35. —
    Claire Williams

    Claire Williams on Losing Williams F1: ‘I Have No Memory of That Meeting' (E336) · Mar 2025

    0 votes

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36. —
    Colin Bell

    105-Year-Old WW2 Bomber Pilot Shares a Century of Wisdom | Colin Bell (E405) · Apr 2026

    0 votes

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37. —
    Courtney Black

    E170 - Courtney Black: The Story I Haven't Told About My Fitness Empire · Jan 2023

    0 votes

    Never again
38. —
    Craig Bellamy

    Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368) · Sep 2025

    0 votes

    Never again
39. —
    Dan Burn

    Pressure Management Techniques that Turned Newcastle into Winners, with Dan Burn · 2 episodes

    0 votes

    Never again
40. —
    Daniel Dubois

    Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326) · Feb 2025

    0 votes

    Never again