The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

464 guests, ranked by how many people never want them back.

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Sasha Heinz
426: Self-help myths, emotional Novocaine & what makes life worth living | Psychologist Sasha Heinz, Ph.D. · Aug 2022

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Serena Poon
275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master · Jan 2021

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Seth Kaufman
40: Seth Kaufman, One Of The Most Powerful People In Food, Shares The Trends That Are Shaping The Way We Eat · Jan 2018

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Shai Efrati
578: The cutting edge treatment for brain health, trauma, and long COVID | Shai Efrati, M.D. · Feb 2025

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Sheeva Talebian
96: Sheeva Talebian, M.D., On Fertility & The No.1 Reason Women Are Not Getting Pregnant · Jan 2019

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Sheryl O'Loughlin
13: REBBL CEO Sheryl O'Loughlin On Overcoming An Eating Disorder, Hiring Smart & Why Balance Is BS · Aug 2017

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Shoshana Ungerleider
264: We need to talk about death more | Shoshana Ungerleider, M.D. · Nov 2020

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Siggi Hilmarsson
7: Siggi Hilmarsson, Founder + CEO of Siggi’s Dairy, on Bold Entrepreneurship, Risk-Taking, and the Truth About Clean Eating · Jul 2017

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Stephen Cowan
190: Everything you’d ever want to know about raising a good human with Stephen Cowan, M.D. · Feb 2020

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Stephen Trzeciak
428: The antidote to burnout | ICU surgeon Stephen Trzeciak, M.D. · Aug 2022

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Steve Hendricks
431: The best time to stop eating & fasting as medicine | Journalist Steve Hendricks · Aug 2022

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Susannah Furr
421: How to deal with uncertainty | Bestselling authors Nathan & Susannah Furr · Jul 2022

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Tanya G.K. Bentley
280: The connection between breath & weight loss | Tanya G.K. Bentley, Ph.D. · Feb 2021

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Tara Stiles
24: Tara Stiles Opens Up About Overcoming Sexual Assault, Healing From Heartbreak, And Finding Lasting Love · Oct 2017

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Taryn Toomey
77: Taryn Toomey, Founder Of The Class, On Mindful Movement, Running A Brand With Intention & Giving Pain A Purpose · Oct 2018

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Tata Harper
85: Tata Harper On The Natural Beauty Movement & Eating Your Way To Healthy Skin · Nov 2018

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Thomas Hübl
507: How to heal generational trauma | Thomas Hübl, Ph.D. · Oct 2023

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Todd Anderson
560: How to become a resilient sleeper & why it matters | Todd Anderson · Sep 2024

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Wendy Bazilian
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN · Sep 2026

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Wendy Troxel
603: The science of sleep, sex, & sharing a bed | Wendy Troxel, Ph.D. · Jun 2025

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Whitney Bowe
265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D. · Dec 2020

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William J. Kole
525: The genetics of longevity & how to live to 122 | William J. Kole, editor and foreign correspondent · Feb 2024

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TJ Power
590: The science of dopamine, oxytocin, & serotonin | Neuroscientist Tj Power · Apr 2025

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Sara Reardon
602: What you need to know about pelvic floor health | Sara Reardon, PT, DPT · Jun 2025

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
Nov 2026
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
with Matt Bloom

Oct 2026
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
with Dariush Mozaffarian

Oct 2026
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
with Kellyann Niotis

Oct 2026
Why 70% of American kids quit sports by age 13
Oct 2026
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
with Andrew Lacy

Sep 2026
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
Sep 2026
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
with Kristi Storoschuk

Aug 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026