The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

464 guests, ranked by how many people never want them back.

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Julie Foucher-Urcuyo
248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S. · Sep 2020

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Kat Toups
455: How to prevent & reverse dementia | Psychiatrist Kat Toups, M.D. · Nov 2022

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Katrina Ubell
433: How an MD lost 50 pounds & stopped emotional eating | Katrina Ubell, M.D. · Sep 2022

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Keira Barr
256: The best & worst foods for your skin | Keira Barr, M.D. · Oct 2020

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Kelly Turner
121: How To Heal Yourself With Kelly Turner, Ph.D. · May 2019

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Kelsey Patel
218: Micro moments for macro shifts | Kelsey Patel, reiki teacher & author · 2 episodes

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Kenneth Bock
323: Sneaky signs of tick-borne illnesses & toxic mold | Kenneth Bock, M.D. · Jul 2021

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Keshav Grover
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S. · Sep 2026

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Kevin Rutherford
104: You're Probably Dehydrated & Don't Know It With Kevin Rutherford · Mar 2019

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Kristen Willeumier
310: Sneaky things affecting your brain health | Kristen Willeumier, Ph.D. · May 2021

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Kristi Storoschuk
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist · Aug 2026

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Kyrin Dunston
254: The connection between cortisol & weight loss | Kyrin Dunston, M.D. · Oct 2020

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Lalah Delia
303: How to use music & nature to calm your anxiety | Lalah Delia, spiritual teacher & bestselling author · Apr 2021

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Lauren Bush Lauren
9: Lauren Bush Lauren On FEED, Her Inspiration For Giving Back & How She Finds Balance As A Working Mom · Jul 2017

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Lauren Kelley-Chew
437: Blood sugar hacks & how to avoid a metabolic hangover | Lauren Kelley-Chew, M.D. · Sep 2022

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Lisa Merkle
448: Underrated veggies, hydroponic farming & the new "fast food" | Lisa Merkle, co-founder of Imagine Farms · Oct 2022

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Lo Roxburgh
127: How To Release Tension & Align Your Body—With Lo Roxburgh · Jul 2019

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Lydia Fenet
487: How to be confident & get what you want | Globally recognized speaker Lydia Fenet · May 2023

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Maddy Dychtwald
548: Why women live longer, but not better | Longevity expert Maddy Dychtwald · Jul 2024

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Madiha Saeed
349: How to tackle inflammation | Madiha Saeed, M.D. · 2 episodes

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Marc Milstein
446: How to have a younger brain | Brain researcher Marc Milstein, Ph.D. · Oct 2022

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Matt Bloom
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D. · Oct 2026

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Maureen Seaberg
515: How to supercharge your senses | Polysynesthete Maureen Seaberg · Dec 2023

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Maya Feller
469: Has the wellness industrial complex gone too far? | Maya Feller, R.D. · 3 episodes

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Megan Bruneau
172: Spotting a narcissist, healing from trauma, anxiety, and the gut-brain connection with psychotherapist Megan Bruneau, M.A. · Jan 2020

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Miho Tanaka
568: How to stretch, train, & workout to avoid injury | Miho Tanaka, M.D., Ph.D. · Nov 2024

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Milene Brownlow

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Mitzi Joi Williams
269: Your brain on comfort food | Mitzi Joi Williams, M.D. · Dec 2020

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Nick Brüss
587: The benefits & risks of psychedelic medicine | Nick Brüss, EdD, LMFT · Apr 2025

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Paige Bourassa
48: Acupuncturist Paige Bourassa On Everything You Ever Wanted To Know About Traditional Chinese Medicine · Mar 2018

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Rachel Mansfield
191: Meal prep & pantry hacks from Instagram's most influential food blogger, Rachel Mansfield · Feb 2020

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Rachele Pojednic
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D. · Aug 2026

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Rebecca Siegel
353: Everything you need to know about medical & recreational marijuana | Psychiatrist Rebecca Siegel, M.D. · Nov 2021

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Rhea Suh
16: NRDC President Rhea Suh On Coral Reefs, Mass Extinction, The Trump Administration, & What We Can Do About It · Aug 2017

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Rob Keen
61: Weleda's CEO Rob Keen On Greenwashing, Building A Strong Brand & The Future Of Natural Products · Jun 2018

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Robin Rose
625: Silent drivers of neuroinflammation | Robin Rose, D.O. · Nov 2025

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Roxanna Namavar
211: How to be comfortable with the unknown & let spirituality make you feel safe | Roxanna Namavar, D.O. · Apr 2020

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Ryan Hardy
163: How to eat gluten in the healthiest way possible with executive chef, Ryan Hardy · Dec 2019

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Sandra Cammarata

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Saranya Wyles
632: The science of skin aging & how to slow it down | Saranya Wyles, M.D., Ph.D. · Jan 2026

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
Nov 2026
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
with Matt Bloom

Oct 2026
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
with Dariush Mozaffarian

Oct 2026
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
with Kellyann Niotis

Oct 2026
Why 70% of American kids quit sports by age 13
Oct 2026
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
with Andrew Lacy

Sep 2026
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
Sep 2026
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
with Kristi Storoschuk

Aug 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026