The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

464 guests, ranked by how many people never want them back.

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Colleen Wachob

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Corey Yeager
444: Tips to reduce anxiety & the health benefits of looking in the mirror | NBA psychotherapist Corey Yeager, Ph.D., LMFT · Oct 2022

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Cosima Locher

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Dana Cohen
282: How much water should you really be drinking? | Dana Cohen, M.D. · Feb 2021

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Dana James
58: Nutritionist Dana James On How To Know If You Have A Gluten Sensitivity & Why You Can't Be 'Addicted' To Sugar · Jun 2018

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Deepika Chopra
641: The science of real optimism & why positivity is holding you back | Deepika Chopra, Ph.D. · Mar 2026

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Desiree Nielsen
151: Foods you should be eating (but probably haven't thought of) with Desiree Nielsen, R.D. · Oct 2019

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Eileen Laird
423: Techniques to rewire your brain & reduce inflammation | Eileen Laird · Aug 2022

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Elaine Fox
443: Mental arthritis & how optimism improves longevity | Psychologist Elaine Fox, Ph.D. · Oct 2022

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Elizabeth Comen
554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D. · Aug 2024

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Elizabeth Stein
240: Listening to your gut with food & business | Elizabeth Stein, founder of Purely Elizabeth · Jul 2020

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Elizabeth Svoboda
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda · Aug 2026

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Erik Oberholtzer
63: Tender Greens Founder Erik Oberholtzer On Regenerative Agriculture, Food As Community, & How To Crave Plants · Jul 2018

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Eudene Harry
309: The holistic approach that helped this MD lose 90 pounds | Eudene Harry, M.D. · May 2021

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Eva Selhub
613: How mindset impacts your physical health & longevity | Eva Selhub, M.D. · Aug 2025

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Fiona Baker
555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D. · Aug 2024

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Francesc Miralles

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Fraser Thurlow
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D. · Jul 2026

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GiGi Ashworth
532: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen · Mar 2024

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Giovanni Campanile
647: The new rules of heart health | Giovanni Campanile, MD & Sandra Cammarata, MD · Apr 2026

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Gita Vaid
177: Ketamine, MAPS & what’s next for psychedelic-assisted therapy with Gita Vaid, M.D. · Jan 2020

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Greg Prosmushkin

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Greg Steltenpohl
11: Califia Farms Founder Greg Steltenpohl On Kickstarting Two Major Wellness Trends & The Health Crisis That Almost Killed Him · Jul 2017

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Gwen Dittmar
184: This is why breathwork is better than meditation with Gwen Dittmar · Feb 2020

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Heather White
396: Eco-anxiety & the sneaky toxins in your home | Environmental policy expert Heather White · Apr 2022

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Howard Tucker
496: A 101-year-old neurologist's longevity secrets | Howard Tucker, M.D. · Jul 2023

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Ilene Ruhoy
358: The best & worst sounds for your health | Neurologist Ilene Ruhoy, M.D., Ph.D. · 2 episodes

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JC Of Movember
27: JC Of Movember On The Men's Health Crisis, Mustaches & How To Save A Life · Nov 2017

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JJ Virgin CNS
545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS · Jun 2024

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Jade Wu
539: How to achieve the best sleep of your life | Jade Wu, Ph.D., DBSM, board-certified behavioral sleep medicine psychologist · May 2024

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Jana Danielson
553: How your pelvic floor impacts your health | Jana Danielson · Aug 2024

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Jasmine Hemsley
64: Jasmine Hemsley On The Ayurvedic Secrets To Better Digestion, Less Stress, And More Happiness · Jul 2018

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Jennifer Heisz
389: The best & worst types of exercise for anxiety | Neuroscientist Jennifer Heisz, Ph.D. · Apr 2022

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Jesse Daystar
243: We eat a credit card’s worth of plastic a week | Jesse Daystar, Ph.D., Chief Sustainability Officer, Cotton Inc. · Aug 2020

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Jessica Cording
441: Emotional cravings, end-of-life care & what to eat when you’re stressed | registered dietitian Jess Cording, R.D., CDN, · 2 episodes

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Jessica Zweig
572: The power of joy, rage, & gratitude | Jessica Zweig · Dec 2024

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Jila Senemar
610: Your guide to HRT & lifestyle changes for menopause | Jila Senemar, M.D., FACOG · Aug 2025

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Joanna Grover
499: The healthiest way to lose weight long-term | Cognitive behavioral therapist Joanna Grover, LCSW · Aug 2023

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Jon Sebastiani
65: Jon Sebastiani On The Importance of Grit and Passion, The Future Of Grocery Stores, & Sustainable Entrepreneurship 101 · Jul 2018

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Joshua W. Brown
650: Is spirituality medicine? | Joshua W. Brown, Ph.D. · May 2026

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
Nov 2026
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
with Matt Bloom

Oct 2026
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
with Dariush Mozaffarian

Oct 2026
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
with Kellyann Niotis

Oct 2026
Why 70% of American kids quit sports by age 13
Oct 2026
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
with Andrew Lacy

Sep 2026
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
Sep 2026
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
with Kristi Storoschuk

Aug 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026