The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

464 guests, ranked by how many people never want them back.

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Michelle Segar
429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D. · Aug 2022

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Norman Rosenthal
509: How to prevent seasonal depression | Psychiatrist Norman Rosenthal, M.D. · Oct 2023

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Aric Prather
453: Sleep hacks, jet lag & how to train your circadian rhythm | Psychologist Aric Prather, Ph.D. · Nov 2022

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Gil Blander
277: Can we really slow aging? | Gil Blander, Ph.D. · Jan 2021

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Elizabeth Ricker
337: Neurohacking, productivity & why you should work out in the morning | MIT & Harvard-trained brain researcher Elizabeth Ricker · Sep 2021

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Margie Lachman
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D. · Jun 2026

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Anastacia Marx de Salcedo
463: Is exercise more important than nutrition? | Food writer Anastacia Marx de Salcedo · Dec 2022

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Marta Zaraska
267: The connection between your relationships & longevity | Marta Zaraska, science journalist · Dec 2020

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Scott Small
335: How does your brain store trauma? | Neurologist Scott Small, M.D. · Sep 2021

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Talya Miron-Shatz
352: Dr. Google, invisible illnesses & how to make better health care choices | Talya Miron-Shatz, Ph.D. · Nov 2021

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Mamina Turegano
357: Skin care pet peeves, the microbiome & hacks for hair growth | triple board-certified dermatologist Mamina Turegano, M.D., FAAD · Dec 2021

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Leland Stillman
341: How to use light for better sleep, skin & overall health | Leland Stillman, M.D. · Oct 2021

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Matthew Dawson
407: The future of personalized medicine & how to test for longevity | Precision medicine physician Matt Dawson, M.D. · Jun 2022

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Alexandra Engler
299: Huge news that will transform your skin from the inside & out! | Alexandra Engler, mbg Beauty Director · Apr 2021

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Alexandra Sacks
138: The real toll of parenting on mental health with Alexandra Sacks, M.D. · Aug 2019

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Ali Miller
156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE. · Nov 2019

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Alyssa Dweck
141: How to boost longevity at the cellular level—with Alyssa Dweck, M.D. · Aug 2019

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Amy Sapola
434: The best foods for blood sugar balance, heart health & metabolism | Functional medicine expert Amy Sapola, PharmD · Sep 2022

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Ana Kausel
628: The truth about lean muscle, GLP-1s & women’s metabolism | Ana Kausel, M.D. · Dec 2025

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Angela Foster
604: Why so many women are burnt out & what to do about it | Angela Foster · Jun 2025

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Anna Yusim
262: How spirituality changes your brain | Anna Yusim, M.D. · 2 episodes

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Annabel Streets
386: Are you actually walking correctly? | Award-winning writer author Annabel Streets · Mar 2022

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Anne Biklé

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Annika Sörenstam
306: How to be a winner | Annika Sörenstam, all-time greatest professional female golfer · May 2021

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Ashley Damaj
615: How to fuel smarter, train better, & build lean muscle in midlife | Ashley Damaj, BCBA, CPT · Sep 2025

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Ashley Jordan Ferira
420: How to improve your memory & overall brain health | Ashley Jordan Ferira, Ph.D., RDN & Milene Brownlow, Ph.D. · 4 episodes

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Becca Levy
397: How to become a supercentenarian (aka 110+ years old!) | Healthy aging expert Becca Levy, Ph.D. · Apr 2022

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Bernard Beitman
447: What science says about coincidences & interpersonal energy | Psychiatrist Bernard Beitman, M.D. · Oct 2022

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Betsy Greenleaf
372: How your pelvic floor affects your sex drive, bladder & overall health | Urogynecologist Betsy Greenleaf, D.O. · Feb 2022

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Bill Rawls
422: The best herbs for your blood sugar | Herbal medicine expert Bill Rawls, M.D. · Jul 2022

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Bindiya Gandhi
147: How to take control of your health with Bindiya Gandhi, M.D. · Oct 2019

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Kiarra King
559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD · Sep 2024

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Bonnie J. Kaplan
326: Psychobiotics & the best foods for managing stress | Leading scientists Bonnie J. Kaplan, Ph.D. & Julia J. Rucklidge, Ph.D. · Aug 2021

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Britt Frank
405: What joining a cult taught me about trauma healing & relationships | Licensed psychotherapist Britt Frank, MSW, LSCSW · May 2022

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Carol Ireton-Jones
312: The worst hidden gut health offenders | Carol Ireton-Jones, Ph.D. RDN · May 2021

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Chad Nelsen
233: Why our oceans are everything | Chad Nelsen, Ph.D. · Jun 2020

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Charles Akle
577: The gut-brain axis, inflammation, & fecal transplants | Charles Akle, M.D. · Jan 2025

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Chloe Carmichael
348: How to dispel anxious energy | psychologist Chloe Carmichael, Ph.D. · Nov 2021

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Christine Yu
492: How women should exercise as they age | Award-winning sports journalist Christine Yu · Jul 2023

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Cleopatra Kamperveen
250: The connection between fertility & longevity | Cleopatra Kamperveen, Ph.D. · Sep 2020

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
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671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
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670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
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669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
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668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
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667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
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665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
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664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026