The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

464 guests, ranked by how many people never want them back.

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Sharon Horesh Bergquist
583: Good stress is medicine | Sharon Bergquist, M.D. · Mar 2025

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Vincent Pedre
479: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D. · 3 episodes

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Bonnie Wright
129: Bonnie Wright's 5 Simple Tips To Reduce Plastic Today · Jul 2019

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Charlotte Blease
563: Can your thoughts make you sick? | Charlotte Blease, PhD & Cosima Locher, PhD · Oct 2024

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Dan Saladino
371: We used to eat 6,000 types of plants—now we only eat 9 | Award-winning food journalist Dan Saladino · Jan 2022

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Hannah Bronfman
101: Finding What Feels Good For Your Body With Hannah Bronfman · Feb 2019

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Jeffrey Rediger
226: The science of spontaneous healing | Jeffrey Rediger, M.D. · May 2020

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Julia Rucklidge

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Marvin Singh
351: How to know if you have a leaky gut | Gastroenterologist Marvin Singh, M.D. · 2 episodes

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Rudrani Banik
278: Why we need to talk about eye health | Rudrani Banik, M.D. · Jan 2021

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Adi Jaffe
72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life · Sep 2018

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Austin Perlmutter
424: We may need to reconsider the power of antidepressants | Internal medicine doctor Austin Perlmutter, M.D. · Aug 2022

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Bill Campbell
547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D. · Jun 2024

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Don Saladino
449: How to build muscle mass as you age, no weights required | Fitness coach Don Saladino · Nov 2022

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Juliet Starrett
489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett · Jun 2023

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Kien Vuu
419: Free longevity hacks & the future of hormone therapy | Performance doctor Kien Vuu, M.D. · Jul 2022

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Mark Schatzker
365: Brain-fooling foods & how to control your cravings | Award-winning food writer Mark Schatzker · Jan 2022

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Sue Varma
528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist · Feb 2024

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Vivian Chen
464: What we’re still getting wrong about detoxes | Internal medicine doctor Vivian Chen, M.D. · Dec 2022

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Deanna Minich
279: How colors affect your health | Deanna Minich, Ph.D. · Jan 2021

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Mark Burhenne
527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist · Feb 2024

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Mary Pardee
520: Must-have tips to reduce bloat & heal your gut | Functional medicine doctor Mary Pardee, N.D. · Jan 2024

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Michael Twyman
452: How to sleep, eat & exercise to prevent heart disease | Cardiologist Michael Twyman, M.D. · Nov 2022

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Mollie West Duffy
417: The 7 “negative” emotions that can BENEFIT your health | Bestselling author Mollie West Duffy · Jul 2022

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Peter Levine
544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D., psychologist & trauma expert · Jun 2024

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Bill Gifford
642: The science of sweat, saunas & stress | best-selling author Bill Gifford · Mar 2026

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Daria Mochly-Rosen
619: How to support your mitochondria through nutrition, sleep, & exercise | Daria Mochly-Rosen, Ph.D. · Oct 2025

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GT Dave
32: GT Dave: The King Of Kombucha On Narcissism, The Healing Powers Of Nature & Why Kombucha Chose Him · Dec 2017

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Hector Garcia
439: The Okinawa miracle diet & how to live to 110 | Bestselling authors Héctor García & Francesc Miralles · Sep 2022

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Leonardo Trasande
247: How to reduce your exposure to endocrine disruptors | Leonardo Trasande, M.D., MPP · Sep 2020

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Mahmoud Ghannoum
182: The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D. · Feb 2020

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Michelle Shapiro
485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D. · May 2023

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Nicole Sachs
582: The power of the mind to heal | Nicole Sachs, LCSW · Mar 2025

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Sarah Ballantyne
538: Rating the most nutritious foods you can eat | Sarah Ballantyne, Ph.D., medical biophysicist · Apr 2024

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Jim Tucker
301: The science of past life memories | Jim Tucker, M.D., director of the UVA Division of Perceptual Studies · Apr 2021

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Taz Bhatia
375: Hormone balance, medical gaslighting & how to optimize metabolism longevity | Taz Bhatia, M.D. · 2 episodes

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Todd McCullough
220: The stigma of religion in the wellness world | Todd McCullough · May 2020

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Heather Moday
359: T-cells, medicinal mushrooms & how to tell if your immune system is weak | Immunologist Heather Moday, M.D. · 2 episodes

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Victoria Maizes
640: How to unlock your body’s innate healing system | Victoria Maizes, M.D. · Mar 2026

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Meghan O'Rourke
381: Long-COVID, Lyme disease & how to tell if your fatigue is something more serious | bestselling author Meghan O’Rourke · Mar 2022

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
Nov 2026
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
with Matt Bloom

Oct 2026
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
with Dariush Mozaffarian

Oct 2026
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
with Kellyann Niotis

Oct 2026
Why 70% of American kids quit sports by age 13
Oct 2026
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
with Andrew Lacy

Sep 2026
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
Sep 2026
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
with Kristi Storoschuk

Aug 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026