The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

466 guests, ranked by how many people never want them back.

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Carrie Diulus
168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D. · Jan 2020

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Daphne Miller
318: How to grow your own food & the power of superweeds | Daphne Miller, M.D. · Jun 2021

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Dariush Mozaffarian
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D. · Oct 2026

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Frank Bruni
403: What nearly going blind taught me about longevity | NYT writer Frank Bruni · May 2022

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Joel Warsh
274: How COVID will affect future generations | Joel Warsh, M.D. · Jan 2021

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Julia Hotz
551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz · Jul 2024

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Julie Schwartz Gottman

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Kara Fitzgerald
366: How to reverse your biological age | Kara Fitzgerald, N.D. · 2 episodes

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Majid Fotuhi
639: How to lower your Alzheimer’s risk at any age | Majid Fotuhi, M.D., Ph.D. · Mar 2026

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Matt Cook
491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D. · Jun 2023

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Michael Roizen
86: Michael Roizen, M.D., On How To Eat & Sleep Your Way To Being “AgeProof” · Nov 2018

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Patrick Hanaway
253: What we know about COVID today | Patrick Hanaway, M.D. · Oct 2020

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Raj Patel

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Richard Johnson
513: The most underrated marker for metabolic health | Richard Johnson, M.D. · 2 episodes

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Robert Rountree
194: Why not all collagen is created equal | Robert Rountree, M.D. · 5 episodes

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Rupa Marya
333: Is wellness narcissistic? | Rupa Marya, M.D. & Raj Patel, Ph.D. · Sep 2021

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Shefali Tsabary
258: Finding opportunity in a crisis | Shefali Tsabary, Ph.D. · 2 episodes

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Aly Cohen
592: Easy ways to detox your home & protect your health | Aly Cohen, M.D. · May 2025

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Alyssa Olenick
543: How women should eat, exercise, & recover to gain lean muscle | Alyssa Olenick, Ph.D., exercise physiologist · Jun 2024

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Amy Killen
566: Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D. · Nov 2024

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Aviva Romm
314: The best foods for hormone health in your 20s, 30s, 40s & beyond | Aviva Romm, M.D. · 3 episodes

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Brittany Henderson
308: The best & worst foods for thyroid health | Brittany Henderson, M.D. · May 2021

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Connie Zack
586: The ultimate infrared sauna episode | Connie Zack · Mar 2025

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Courtney Peterson
457: How to time your meals & optimize metabolism | Nutrition scientist Courtney Peterson, Ph.D. · Dec 2022

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Elizabeth Yurth
636: The ultimate guide to peptides | Elizabeth Yurth, M.D. · Feb 2026

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Emma Loewe
392: How nature soothes anxiety, enhances longevity & supports brain health | mbg senior sustainability editor Emma Loewe · Apr 2022

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Holly Baxter
495: The best lean muscle-building tips for women | Fitness coach & dietitian Holly Baxter · Jul 2023

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Jaime Seeman
631: Building lean muscle, optimizing body comp & protein timing | Jaime Seeman, M.D. · 3 episodes

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Jolene Brighten
106: Birth Control's Long-Term Side Effects With Jolene Brighten · Mar 2019

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Josh Davis
611: The surprising tool for navigating conflict & communicating better | Josh Davis, PhD & Greg Prosmushkin · Aug 2025

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Kellyann Niotis
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D. · Oct 2026

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Kulreet Chaudhary
384: Music as medicine & how to avoid sound pollution | Neurologist Kulreet Chaudhary, M.D. · Mar 2022

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Leslie Ellis
281: What your dreams are trying to tell you | Leslie Ellis, Ph.D. · Feb 2021

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Margaret Paul
186: The secret to true love & how to make it work with a narcissist with Margaret Paul, Ph.D. · Feb 2020

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Mariza Snyder
617: The surprising brain symptoms of perimenopause | Mariza Snyder, D.C. · Sep 2025

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Mark Harper
415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D. · Jun 2022

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Michael Rubino
430: Unsuspecting hotspots for mold & what to look for | Michael Rubino, The Mold Medic · Aug 2022

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Molly Maloof
470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D. · 2 episodes

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Myles Spar
416: Nonnegotiable habits for a long & healthy life | Integrative medicine doctor Myles Spar, M.D. · Jul 2022

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Robert Lufkin
565: The link between metabolic health & chronic disease | Robert Lufkin, M.D. · Nov 2024

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
Nov 2026
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
with Matt Bloom

Oct 2026
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
with Dariush Mozaffarian

Oct 2026
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
with Kellyann Niotis

Oct 2026
Why 70% of American kids quit sports by age 13
Oct 2026
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
with Andrew Lacy

Sep 2026
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
Sep 2026
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
with Kristi Storoschuk

Aug 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026