The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Every guest on The Model Health Show

351 guests, ranked by how many people never want them back.

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Mike Feldstein
TMHS 871: Improve Your Sleep, Reduce Autoimmunity & More By Improving Your Air Quality - With Mike Feldstein · Feb 2025

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Mike Guevara
Do These 5 Exercises to Transform Your Athletic Ability, Prevent Injuries, & Perform at Your Best - With Coach Mike Guevara · Feb 2026

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Neeta Bhushan
TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan · Feb 2024

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Noelle Tarr
TMHS 585: The Limits Of Using A Scale To Track Weight Loss & The Truth About Cellulite - With Noelle Tarr · 2 episodes

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Olympian Liz Gleadle
How to Unlock Your Body’s Hidden Physical Abilities - With Olympian Liz Gleadle · Apr 2026

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Ori Hofmekler
TMHS 261: Stress Activated Foods, Intermittent Fasting, & The Principles Of Stress - With Ori Hofmekler · Dec 2017

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Ozzie Smith
TMHS 301: Get Yourself In Position To Win: Hard Work, Consistency, & Longevity - With Guest Ozzie Smith · Aug 2018

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Patrice Washington
TMHS 520: The 6 Pillars Of Wealth - With Guest Patrice Washington · Oct 2021

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Peter Park
TMHS 293: Go Slow To Get Fast And Get Fit For Life -With Guest Peter Park · Jun 2018

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Phylicia George
TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George · Nov 2019

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Rae Mohrmann
TMHS 093: How To Stay Fit And Healthy For A Lifetime - With Rae Mohrmann · Mar 2015

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Ray Dorsey
The Root Cause of Parkinson’s Disease & How To Prevent It - With Dr. Ray Dorsey · Aug 2025

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Robert Hariri
TMHS 815: #1 Regenerative Medicine Doctor Reveals How to Live Longer & Healthier | Dr. Robert Hariri · 2 episodes

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Ron Brown
TMHS 477: Covid mRNA Medications: The Peer-Reviewed Evidence -With Guest Dr. Ron Brown · May 2021

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Sandi Scheinbaum
TMHS 839: How to Live Longer and Stronger - With Dr. Sandi Scheinbaum · Oct 2024

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Sarah Fragoso
TMHS 353: Overcoming Our Secret Stressors & How To Stop Being Hangry - With Guests Sarah Fragoso & Dr. Brooke Kalanick · 2 episodes

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Sensei Tristan Truscott
TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott · Oct 2013

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Sheleana Jennings
TMHS 063: Why You Need To Detox, Bulletproof Your Kidneys, And Sleep For Success - With Sheleana Jennings · Aug 2014

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Sheri Salata
TMHS 366: Let Go Of Your Inner Critic & Embrace The Beautiful No - With Guest Sheri Salata · Aug 2019

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Shivani Gupta
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta · Jul 2026

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Simon Cheng
TMHS 842: Nutrition Secrets From the #1 Place on Earth for Longevity - With Simon Cheng · Nov 2024

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Stacy Toth
TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth · Sep 2013

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Steph Gaudreau
TMHS 362: Embracing Your Body And Owning Your Power - With Guest Steph Gaudreau · 2 episodes

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Steve Sudell
The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell · Aug 2026

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Sue Varma
The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma · 2 episodes

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Sydney Singer
TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer · Oct 2013

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Tania Elliott
The Shocking Truth About Allergies & What You Should NEVER Do in Your Bedroom | Dr. Tania Elliott · May 2025

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Tristan Truscott
THMS 154: The Mind-Body Healing Connection And The Power Of Movement Meditations - With Tristan Truscott · Apr 2016

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Ty Bollinger
TMHS 051: The Answer To Cancer - With Bestselling Author Ty Bollinger · May 2014

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Vivian Chen
Can Plastics Make You Fat? The Truth About Plastics & Metabolism - With Dr. Vivian Chen · 2 episodes

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Vivienne Ming
How Artificial Intelligence is Making Humans Dumber & How to Robot-Proof Your Brain - With Dr. Vivienne Ming · Mar 2026

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Recent episodes

1035 episodes from the feed, newest first.

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin
with John Rusin

Sep 2026
The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali
Sep 2026
Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole
with Will Cole

Sep 2026
How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
with Jason Stacy

Sep 2026
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
with Laila Ali

Sep 2026
How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
with Jim Kwik

Aug 2026
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
Aug 2026
4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
Aug 2026
The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
with Stefan Duvivier

Aug 2026
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
with Jared Cooney Horvath

Aug 2026
The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell
with Steve Sudell

Aug 2026
The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
with Ben Greenfield

Aug 2026
Try These Exercises For Better Fitness & Fat Loss
Aug 2026
This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter
with David Perlmutter

Aug 2026
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
with Ashley Everett

Jul 2026
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
with Jon Gordon

Jul 2026
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
with Shivani Gupta

Jul 2026
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
Jul 2026
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
with Dante Young

Jul 2026
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
with William Li

Jul 2026
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
with Amy Morin

Jul 2026
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
with Chris Stepien

Jul 2026
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang
with Nsima Inyang

Jul 2026
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz
with Jenny Taitz

Jun 2026
Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More
Jun 2026