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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has bee

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Every guest on Huberman Lab

179 guests, ranked by how many people never want them back.

  1. —
    Sean Mackey

    Tools to Reduce & Manage Pain | Dr. Sean Mackey · Jan 2024

    0 votes
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    Sergiu Pașca

    Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca · Aug 2025

    0 votes
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    Staci Whitman

    How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman · Mar 2025

    0 votes
  4. —
    Stacy Sims

    Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims · Jul 2024

    0 votes
  5. —
    Stuart McMillan

    How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan · Mar 2025

    0 votes
  6. —
    Teo Soleymani

    How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani · Aug 2024

    0 votes
  7. —
    Terry Real

    Defining Healthy Masculinity & How to Build It | Terry Real · Dec 2025

    0 votes
  8. —
    Terry Sejnowski

    How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski · Nov 2024

    0 votes
  9. —
    Thaïs Aliabadi

    Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi · Nov 2025

    0 votes
  10. —
    Tommy Wood

    Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood · Jul 2026

    0 votes
  11. —
    Tony Wyss-Coray

    Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray · Feb 2026

    0 votes
  12. —
    Twyla Tharp

    Master the Creative Process | Twyla Tharp · Dec 2025

    0 votes
  13. —
    Victor Carrión

    How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión · Sep 2024

    0 votes
  14. —
    Wendy Suzuki

    Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki · 2 episodes

    0 votes
  15. —
    Zachary Knight

    The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight · Jun 2024

    0 votes
  16. —
    Tim Ferriss

    How to Learn Better & Create Your Best Future | Tim Ferriss · Jun 2023

    0 votes
  17. —
    Sam Harris

    Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris · 2 episodes

    0 votes
  18. —
    Scott Galloway

    Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway · Apr 2026

    0 votes
  19. —
    Lex Fridman

    Essentials: Machines, Creativity & Love | Dr. Lex Fridman · 3 episodes

    0 votes

Recent episodes

439 episodes from the feed, newest first.

  1. Sep 2026
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  4. Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer

    with Chris Palmer

    Aug 2026
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  7. Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

    with Ralph Adolphs

    Aug 2026
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  25. The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

    with Andy Stumpf

    Jun 2026