Layne Norton

Layne Norton, renowned prep/physique coach and pro-natural bodybuilder/powerlifter with a PhD in Nutritional Sciences.

Layne Norton has been a guest on 16 podcasts across 24 episodes, most recently Huberman Lab in June 2026. Each show is judged on its own.

Appearances

Modern Wisdom
Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity - Dr Layne Norton - #798 · Jun 2024

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Armchair Expert with Dax Shepard
Layne Norton (scientist and bodybuilder) · Nov 2022

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Huberman Lab
Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton · Jun 2026

Tools for Nutrition & Fitness | Dr. Layne Norton · Aug 2024

The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton · Nov 2022

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2 Bears, 1 Cave with Tom Segura & Bert Kreischer
What Will Make Bert Less Fat? w/ Layne Norton | 2 Bears, 1 Cave Ep. 206 · Oct 2023

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The Diary Of A CEO with Steven Bartlett
The Calories Expert: "Health Experts Are Wrong About Calories!" "The Surprising Benefits Of Diet Coke!" & "The Link Between Obesity & Past Abuse!" · Mar 2024

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The Peter Attia Drive
#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D. · Jan 2026

#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. · Dec 2022

#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2) · May 2022

#163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training · May 2021

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The Rich Roll Podcast
Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction) · Mar 2024

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The Megyn Kelly Show

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The Joe Rogan Experience

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FoundMyFitness
#094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements · Aug 2024

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Mark Bell's Power Project
EP. 570 - Layne Norton Trying To Fix America's Diet and Obesity · Aug 2021

EP. 423 - Cholesterol Debate ft. Layne Norton and Dave Feldman · Aug 2020

Power Project EP. 186 - Layne Norton vs Paul Saladino · Feb 2019

Power Project EP. 154 - Layne Norton vs Shawn Baker · Dec 2018

Power Project EP. 62 - Layne Norton · May 2018

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The Proof with Simon Hill
New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc · Jun 2024

Does insulin make us fat? | Layne Norton · Aug 2022

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The Genius Life
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD · Sep 2022

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The Jordan Harbinger Show
1234: Layne Norton | Debunking Diet Soda Panic and Seed Oil Hysteria · Nov 2025

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Dhru Purohit Show
Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD · Jul 2024

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The Ed Mylett Show
No BS Health & Fitness Guide w/ Dr. Layne Norton · Dec 2022

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Others on Modern Wisdom

Others on Armchair Expert with Dax Shepard

Others on Huberman Lab

Others on 2 Bears, 1 Cave with Tom Segura & Bert Kreischer

Others on The Diary Of A CEO with Steven Bartlett

Others on The Peter Attia Drive

Others on The Rich Roll Podcast

Others on The Megyn Kelly Show

Others on The Joe Rogan Experience

Others on FoundMyFitness

Others on Mark Bell's Power Project

Others on The Proof with Simon Hill

Others on The Genius Life

Others on The Jordan Harbinger Show

Others on Dhru Purohit Show

Others on The Ed Mylett Show