Andy Galpin

Appearances

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  The Diary Of A CEO with Steven Bartlett

  Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin · Aug 2026

  Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin · Jan 2026

  The Muscle Growth Doctor: "The Anti-Ageing Cure No One Is Talking About!", "Exercising At Night Is A Terrible Idea!", "Your Grip Strength Predicts Chronic Diseases!" - Andy Galpin · Feb 2024

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  Modern Wisdom

  The New Science Of Heart Health, VO2 Max & Sleep Hacking - Dr Andy Galpin - #822 · Aug 2024

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  Huberman Lab

  Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin · Apr 2026

  GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness · Feb 2023

  GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals · Feb 2023

  GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity · Feb 2023

  GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat · Feb 2023

  GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles · Jan 2023

  GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness · Jan 2023

  How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin · Mar 2022

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  On Purpose with Jay Shetty

  Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To) · Jan 2025

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  The Peter Attia Drive

  #250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II) · Apr 2023

  #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) · Jan 2023

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  The Rich Roll Podcast

  Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working · Oct 2025

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  The Tim Ferriss Show

  #716: Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024 · Jan 2024

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  The Joe Rogan Experience

  #996 - Dr. Andy Galpin · Aug 2017

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  The School of Greatness

  Comfort Is Making Us Weaker | Dr. Andy Galpin · Mar 2022

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  FoundMyFitness

  #101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance · Apr 2025

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  The Dr. Hyman Show

  Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin) · Jun 2025

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  Mark Bell's Power Project

  Power Bite 5: Andy Galpin - You Can Be Flexible and Eat Carbs · Nov 2019

  Mark Bell's Power Project EP. 196 Live - Dr. Andy Galpin · Apr 2019

  10 Minute Walk Talk with Andy Galpin - Post Workout Carbs · Apr 2018

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  ZOE Science & Nutrition

  Recap: How to build strength from the comfort of your home | Andy Galpin · Mar 2026

  The workout that builds muscle, boosts your brain and slows down aging | Dr. Andy Galpin · Apr 2025

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  The Doctor's Kitchen Podcast

  #326 The Most Powerful Drug on the Planet (Exercise) and How to Use It Daily | with Professor Andy Galpin, PhD · Dec 2025

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  The Genius Life

  350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD · Dec 2023

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  Dhru Purohit Show

  Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think! · Apr 2024

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