The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a

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Most frequent guests

Elizabeth Boham 64 episodes
Dhru Purohit 31 episodes
George Papanicolaou 28 episodes
Todd LePine 26 episodes
Cindy Geyer 15 episodes
William Li 13 episodes
Rangan Chatterjee 10 episodes
Jeffrey Bland 10 episodes
Gabrielle Lyon 8 episodes
Aseem Malhotra 8 episodes

Every guest on The Dr. Hyman Show

380 guests, ranked by how many people never want them back.

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Andrew Huberman
This Is Why You’re Not Sleeping Well—and How to Fix It Fast · 6 episodes

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Kimbal Musk
A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community · 2 episodes

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Mel Robbins
Simple Actions To Transform Your Life And Heal Your Relationship With Yourself · 2 episodes

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Andy Galpin
Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin) · Jun 2025

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David Sinclair
Why We Grow Old And How To Age Well · 4 episodes

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Mark Manson
Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson · Nov 2024

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Cal Newport
How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media · 2 episodes

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Bryan Johnson
The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson · Jul 2024

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Robert F. Kennedy Jr
Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr. · 4 episodes

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Matthew McConaughey
Reflections On Living An Authentic Life with Matthew McConaughey · 2 episodes

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Jonathan Haidt
How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt · Oct 2024

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Anya Fernald
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change with Anya Fernald · Feb 2021

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Rick Doblin
Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment · 2 episodes

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Daniel Schmachtenberger
Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger) · 2 episodes

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Simon Sinek
Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek · 2 episodes

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Gabrielle Lyon
Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon · 8 episodes

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Esther Perel
How To Have Successful Relationships with Esther Perel · 2 episodes

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David Spiegel
The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel · Nov 2023

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Daniel Amen
How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen · 3 episodes

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Yung Pueblo
How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo · 3 episodes

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Brigham Buhler
Pharma Whistleblower Reveals Who Really Runs American Healthcare w/ Brigham Buhler · Aug 2025

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Rhonda Patrick
Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE · 2 episodes

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Jillian Turecki
Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki) · Nov 2025

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Tony Robbins
Can We Live Healthy Forever? The Frontiers Of Longevity Science with Tony Robbins and Peter Diamandis · Feb 2022

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Rangan Chatterjee
Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee · 10 episodes

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Matthew Walker
How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker · Feb 2025

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Vani Hari
Food dye, ADHD, and Corporate Lies: How Big Food Targets Your Kids | Vani Hari · 3 episodes

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Calley Means
America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore · 5 episodes

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Peter Attia
Special Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment · 3 episodes

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Shanna Swan
The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan · May 2026

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Joe Dispenza
Use Your Mind To Heal Your Body · 4 episodes

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Shawn Stevenson
Why You Crave Carbs When You're Tired And How To Improve Sleep · 6 episodes

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Jim Kwik
Upgrade Your Brain’s Capacity To Learn And Succeed with Jim Kwik · 2 episodes

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Max Lugavere
Brain Food: The Top Foods for Mental Wellness · 5 episodes

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Robert Sapolsky
Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky · Oct 2024

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Lewis Howes
Mastering Your Mindset: The Key To Happiness And Success with Lewis Howes · 2 episodes

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Peter Diamandis
The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis · 2 episodes

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Robert Waldinger
How To Strengthen And Repair Our Relationships With Others · 2 episodes

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Ben Greenfield
The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead) · 2 episodes

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Colin O'Brady
How To Conquer Your Mind To Live Your Best Life with Colin O’Brady · Aug 2022

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Recent episodes

1174 episodes from the feed, newest first.

5 Foods That Are Making Your Brain Fog Worse
Sep 2026
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
Sep 2026
Encore - What Happens to Your Body When You Stop Drinking for 30 Day
Sep 2026
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
with Emeran Mayer

Sep 2026
ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain
Aug 2026
How to Actually Calm an ADHD Nervous System (And Change Your Life)
with Jenna Free

Aug 2026
Inflammation isn't Something to Eliminate. It's Something to Regulate
Aug 2026
Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain
with David Perlmutter

Aug 2026
Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!
Aug 2026
What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore
with Tyna Moore

Aug 2026
The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake
Aug 2026
Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London
with Jeremy London

Aug 2026
The 2 Workouts That Protect Your Brain, Muscles, and Metabolism
Aug 2026
Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz
with Richard Horowitz

Jul 2026
Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss
Jul 2026
Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
with Joanna Moncrieff

Jul 2026
3pm Slump Destroying Your Focus? Here's What's Really Happening
Jul 2026
Heart Rate Variability | Why Your Nervous System Needs This.
with Salim Najjar

Jul 2026
Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It
Jul 2026
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Jul 2026
Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
Jul 2026
3 Heart Experts Reveal What Really Prevents Heart Disease
Jul 2026
Encore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk
Jun 2026
Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford
with Natalie Crawford

Jun 2026
The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day
Jun 2026