Gabrielle Lyon

Appearances

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  Modern Wisdom

  The Environmental Toxins Killing Your Health - Dr. Gabrielle Lyon - #1038 · Dec 2025

  How To Build More Muscle & Supercharge Your Longevity - Dr Gabrielle Lyon - #696 · Oct 2023

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  Huberman Lab

  How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon · Jun 2024

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  On Purpose with Jay Shetty

  Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!) · Jan 2026

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  The Diary Of A CEO with Steven Bartlett

  Most Replayed Moment: The Hidden Organ That Controls Exactly How You Age! · May 2026

  The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon · Sep 2024

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  The Mel Robbins Podcast

  The Science of Strength Training: Learn How Lifting Weights (Even Light Ones) Helps You Lose Weight, Feel Better, and Live Longer · Oct 2023

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  The Peter Attia Drive

  #365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere · Sep 2025

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  The Shawn Ryan Show

  #175 Dr. Gabrielle Lyon - The Nicotine Debate, Aging Conspiracies and Living to 100 · Feb 2025

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  Feel Better, Live More with Dr Rangan Chatterjee

  BITESIZE | The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life | Dr Gabrielle Lyon #509 · Jan 2025

  The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon #418 · Jan 2024

  BITESIZE | The Critical Importance of Strength Training | Dr Gabrielle Lyon #397 · Oct 2023

  The Critical Importance of Strength Training and Eating More Protein with Dr Gabrielle Lyon #296 · Sep 2022

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  The School of Greatness

  You're Not Over-Fat. You're Under-Muscled | Dr. Gabrielle Lyon · Jun 2026

  Muscle Is the Organ of Longevity | Dr. Gabrielle Lyon · May 2022

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  The Dr. Hyman Show

  Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon · Jan 2026

  Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon · Sep 2024

  The Hidden Epidemic Of Muscle Loss: The Real Cause Of Obesity And Chronic Disease with Dr. Gabrielle Lyon · Oct 2023

  What Types And How Much Protein Do You Need? · Jul 2023

  How Protein Reduces Cravings, Supports Muscle, And Promotes Health · Jan 2023

  Is it Worse to Be Overfat or Under Lean? with Dr. Gabrielle Lyon · Nov 2022

  Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Muscle Health and Longevity · Aug 2021

  Are we eating too much (or not enough) protein for good health? with Dr. Gabrielle Lyon · Jul 2019

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  Mark Bell's Power Project

  Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826 · Oct 2022

  EP. 347 - Dr. Gabrielle Lyon Schools Us On Corona Virus · Mar 2020

  Power Bite 7: Dr. Gabrielle Lyon - Strategies for Hunger and Parasites · Dec 2019

  Power Bite 3: Dr. Gabrielle Lyon - Protein is EVERYTHING · Nov 2019

  Power Project EP. 122 - Gabrielle Lyon · Oct 2018

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  The Human Upgrade

  Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon : 1405 · Jan 2026

  Flex on ‘Em: Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon : 1097 · Oct 2023

  Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey : 722 · Jul 2020

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  The Proof with Simon Hill

  Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc · Feb 2025

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  The Doctor's Kitchen Podcast

  #333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon · Jan 2026

  #317 How to Support Muscle Health for Longevity and Improving Metabolism | Dr. Gabrielle Lyon · Oct 2025

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  The Model Health Show

  How Muscle Mass Impacts Sexual Function, Muscle Clock Genes, & The Power Of Isometrics - With Dr. Gabrielle Lyon · Jan 2026

  TMHS 731: The Secret to a Healthy Metabolism, Strong Immune System, & Aging Well - with Dr. Gabrielle Lyon · Oct 2023

  TMHS 606: The Truth About Protein, Muscle, & Longevity - With Dr. Gabrielle Lyon · Aug 2022

  TMHS 539: Muscle-Centric Medicine & Why Protein Is The Key To Sustainable Weight Loss - With Dr. Gabrielle Lyon · Dec 2021

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  The Genius Life

  546: Why Muscle Is the Real Organ of Longevity (Do This To Age Better!) | Gabrielle Lyon, DO · Jan 2026

  335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO · Oct 2023

  211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO · Jan 2022

  149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO · Jan 2021

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  Dhru Purohit Show

  The Mindset Shift That Changes The Way You Age and How to Get and Stay Strong For Life with Dr. Gabrielle Lyon · Jan 2026

  How to Build Muscle for Longevity and Get Your 30 Grams of Protein Per Meal with Dr. Gabrielle Lyon · Oct 2023

  Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon · May 2022

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  The Ed Mylett Show

  Revolutionary Secrets to Living Longer and Building Muscle w/ Dr. Gabrielle Lyon · Oct 2023

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  10% Happier with Dan Harris

  Muscle Regulates Your Emotions: The Science of Protein, Strength, and Aging Well | Dr. Gabrielle Lyon · Jun 2026

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  Finding Mastery with Dr. Michael Gervais

  Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon · Jan 2026

  Everything You Know About Longevity is Wrong | Dr. Gabrielle Lyon · Aug 2022

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