Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has bee

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Every guest on Huberman Lab

179 guests, ranked by how many people never want them back.

1. —
   Marc Andreessen

   How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc Andreessen · Sep 2023

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2. —
   Jordan Peterson

   How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson · Dec 2024

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3. —
   Charan Ranganath

   How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath · Sep 2024

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4. —
   Marc Brackett

   How to Better Regulate Your Emotions | Dr. Marc Brackett · 2 episodes

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5. —
   Kathryn Paige Harden

   How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden · Feb 2026

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6. —
   Andy Galpin

   Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin · 8 episodes

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7. —
   David Sinclair

   Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair · 2 episodes

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8. —
   David Senra

   DAVID SENRA: Daniel Ek, Spotify · Sep 2025

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9. —
   DJ Shipley

   How to Make Yourself Unbreakable | DJ Shipley · Oct 2025

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10. —
    Cal Newport

    How to Enhance Focus and Improve Productivity | Dr. Cal Newport · Mar 2024

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11. —
    James Sexton

    Contracts of Love & Money That Make or Break Relationships | James Sexton · May 2025

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12. —
    Paul Eastwick

    Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick · Jun 2026

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13. —
    Morgan Housel

    Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel · Dec 2024

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14. —
    David Linden

    Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden · Aug 2023

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15. —
    Joe Liemandt

    How to Accelerate Learning & Improve Education | Joe Liemandt · Aug 2026

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16. —
    James Clear

    Best Ways to Build Better Habits & Break Bad Ones | James Clear · Jan 2026

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17. —
    Mark Zuckerberg

    Curing All Human Diseases & the Future of Health & Technology | Mark Zuckerberg & Dr. Priscilla Chan · Oct 2023

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18. —
    Lisa Feldman Barrett

    How to Understand Emotions | Dr. Lisa Feldman Barrett · Oct 2023

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19. —
    Chris Voss

    How to Succeed at Hard Conversations | Chris Voss · Oct 2023

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20. —
    Paul Conti

    Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti · 7 episodes

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21. —
    Jonathan Haidt

    How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt · Jun 2024

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22. —
    David Buss

    Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss · 2 episodes

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23. —
    Rick Rubin

    Essentials: How to Access Your Creativity | Rick Rubin · 3 episodes

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24. —
    Karl Deisseroth

    Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth · 2 episodes

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25. —
    Brian Keating

    Charting the Architecture of the Universe & Human Life | Dr. Brian Keating · Jan 2025

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26. —
    Jay Bhattacharya

    Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya · Jun 2025

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27. —
    Matt Walker

    GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming · 7 episodes

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28. —
    Jocko Willink

    Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink · 2 episodes

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29. —
    Matthew Johnson

    Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson · 2 episodes

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30. —
    David Eagleman

    Science & Tools of Learning & Memory | Dr. David Eagleman · Jan 2026

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31. —
    Steven Pressfield

    How to Overcome Inner Resistance | Steven Pressfield · Oct 2025

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32. —
    Gabrielle Lyon

    How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon · Jun 2024

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33. —
    Esther Perel

    How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel · Sep 2024

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34. —
    David Spiegel

    Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel · 2 episodes

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35. —
    Michael Eisenberg

    Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg · Nov 2023

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36. —
    Matt Abrahams

    How to Speak Clearly & With Confidence | Matt Abrahams · Nov 2025

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37. —
    Martha Beck

    Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck · Aug 2024

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38. —
    Ethan Kross

    How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross · Nov 2024

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39. —
    Rhonda Patrick

    The Best Vitality & Health Protocols | Dr. Rhonda Patrick · 3 episodes

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40. —
    Tom Segura

    The Science & Art of Comedy & Creativity | Tom Segura · May 2025

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    Never again