Rhonda Patrick

Appearances

• 
  Modern Wisdom

  How Microplastics Are Ruining Your Health - Dr Rhonda Patrick - #907 · Feb 2025

  The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick - #750 · Feb 2024

  0 votes

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• 
  Huberman Lab

  The Best Vitality & Health Protocols | Dr. Rhonda Patrick · Mar 2026

  Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick · Jan 2026

  Micronutrients for Health & Longevity | Dr. Rhonda Patrick · May 2022

  0 votes

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  The Diary Of A CEO with Steven Bartlett

  Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat · Mar 2026

  Most Replayed Moment: Can Creatine Offset Sleep Deprivation? Is It Really The Best Supplement? · Feb 2026

  This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes! · Dec 2025

  Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine! · Jul 2025

  0 votes

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• 
  The Knowledge Project

  Dr. Rhonda Patrick: Diet Essentials For Healthy Living · Apr 2024

  0 votes

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  The Mel Robbins Podcast

  Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life · Jun 2026

  0 votes

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• 
  The Peter Attia Drive

  #369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D. · Oct 2025

  #252 ‒ Latest insights on Alzheimer's disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D. · May 2023

  #02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more · Jul 2018

  0 votes

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  The Rich Roll Podcast

  Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness · Jan 2025

  0 votes

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  The Tim Ferriss Show

  #819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter · Jul 2025

  #237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick · May 2017

  Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More · Jun 2014

  0 votes

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• 
  TRIGGERnometry

  How Microplastics Are Ruining Your Health And What You Can Do About It - Dr. Rhonda Patrick · Feb 2026

  0 votes

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• 
  The Joe Rogan Experience

  #1701 - Dr. Rhonda Patrick · Aug 2021

  #1474 - Dr. Rhonda Patrick · May 2020

  #1178 - Dr. Rhonda Patrick · Oct 2018

  #1054 - Dr. Rhonda Patrick · Dec 2017

  #901 - Dr. Rhonda Patrick · Jan 2017

  #773 - Dr. Rhonda Patrick · Mar 2016

  #672 - Dr. Rhonda Patrick · Jul 2015

  #568 - Dr. Rhonda Patrick · Oct 2014

  and 2 earlier episodes

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• 
  The School of Greatness

  Their Hearts Got 20 Years Younger in 2 Years | Dr. Rhonda Patrick · Dec 2024

  The 4 Foods a Scientist Eats for a Longer Life | Dr. Rhonda Patrick · Jun 2020

  0 votes

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  The Dr. Hyman Show

  Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE · Dec 2025

  Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick · Apr 2025

  0 votes

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• 
  The Jordan Harbinger Show

  1267: Rhonda Patrick | Protecting Your Brain and Body from Modern Life · Jan 2026

  0 votes

  Never again