Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has bee

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Every guest on Huberman Lab

179 guests, ranked by how many people never want them back.

1. —
   Adam Grant

   How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant · Nov 2023

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2. —
   Jamil Zaki

   How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki · Sep 2024

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   Never again
3. —
   Robert Greene

   A Process for Finding & Achieving Your Unique Purpose | Robert Greene · Dec 2023

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4. —
   Layne Norton

   Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton · 3 episodes

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5. —
   Peter Attia

   Supplements for Longevity & Their Efficacy | Dr. Peter Attia · 5 episodes

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6. —
   Shanna Swan

   How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan · Nov 2024

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7. —
   Robert Sapolsky

   Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky · 2 episodes

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8. —
   Michael Easter

   How to Grow From Doing Hard Things | Michael Easter · Jun 2025

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9. —
   Andy Stumpf

   The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf · Jun 2026

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10. —
    Kelly Starrett

    How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett · Dec 2024

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11. —
    David Goggins

    How to Build Immense Inner Strength | David Goggins · Jan 2024

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12. —
    Duncan French

    Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French · 2 episodes

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13. —
    Anna Lembke

    Essentials: Understanding & Treating Addiction | Dr. Anna Lembke · 2 episodes

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14. —
    Harold McGee

    The Chemistry of Food & Taste | Dr. Harold McGee · Jun 2025

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15. —
    Stuart McGill

    Build a Strong, Pain-Proof Back | Dr. Stuart McGill · Jul 2024

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16. —
    Tony Hawk

    Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk · Jul 2023

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17. —
    Mary Claire Haver

    How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver · Jun 2024

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18. —
    Fei Fei Li

    Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li · Aug 2026

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19. —
    David Fajgenbaum

    Using Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David Fajgenbaum · Nov 2025

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20. —
    Becky Kennedy

    Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy · 2 episodes

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21. —
    Chris Palmer

    Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer · 3 episodes

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22. —
    Maya Shankar

    How to Shape Your Identity & Goals | Dr. Maya Shankar · Jul 2023

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23. —
    Laurie Santos

    How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos · Dec 2024

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24. —
    Lori Gottlieb

    How to Find & Be a Great Romantic Partner | Lori Gottlieb · Apr 2025

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25. —
    Keith Humphreys

    How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys · Jan 2026

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26. —
    Alex Honnold

    How to Set & Achieve Massive Goals | Alex Honnold · Sep 2025

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27. —
    Christof Koch

    How to Expand Your Consciousness | Dr. Christof Koch · Sep 2025

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28. —
    David Yeager

    How to Master Growth Mindset to Improve Performance | Dr. David Yeager · Apr 2024

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29. —
    Robin Carhart-Harris

    The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris · May 2023

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30. —
    Cesar Millan

    Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan · Jul 2026

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31. —
    Mark Hyman

    How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman · Apr 2025

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32. —
    Abud Bakri

    Peptides: The Science, Uses & Safety | Dr. Abud Bakri · Jun 2026

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33. —
    Alan Aragon

    How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon · Jul 2025

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34. —
    Alan Castel

    How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel · Jul 2026

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35. —
    Alex Marson

    Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson · Mar 2026

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36. —
    Alia Crum

    Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum · 2 episodes

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37. —
    Allan Schore

    How Relationships Shape Your Brain | Dr. Allan Schore · Nov 2024

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38. —
    Alok Kanojia

    Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia · Mar 2026

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39. —
    Ari Wallach

    Create Your Ideal Future Using Science-Based Protocols | Ari Wallach · Oct 2024

    0 votes

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40. —
    Asi Wind

    What Magic & Mind Reading Reveal About the Brain | Asi Wind · Mar 2024

    0 votes

    Never again