Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has bee

Website

Every guest on Huberman Lab

179 guests, ranked by how many people never want them back.

1. —
   Bernardo Huberman

   How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman · Dec 2024

   0 votes

   Never again
2. —
   Bill Eddy

   How to Deal With High Conflict People | Bill Eddy · Oct 2024

   0 votes

   Never again
3. —
   Bonnie Halpern-Felsher

   Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher · Apr 2024

   0 votes

   Never again
4. —
   Bret Contreras

   Build Your Ideal Physique | Dr. Bret Contreras · Sep 2025

   0 votes

   Never again
5. —
   Casey Halpern

   Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern · 2 episodes

   0 votes

   Never again
6. —
   Casey Means

   Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means · May 2024

   0 votes

   Never again
7. —
   Charles Zuker

   Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker · 2 episodes

   0 votes

   Never again
8. —
   Chris McCurdy

   Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy · Jul 2025

   0 votes

   Never again
9. —
   Christopher Gardner

   How Different Diets Impact Your Health | Dr. Christopher Gardner · May 2025

   0 votes

   Never again
10. —
    Coleman Ruiz

    Overcoming Physical & Emotional Challenges | Coleman Ruiz · Apr 2024

    0 votes

    Never again
11. —
    Craig Heller

    Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller · 2 episodes

    0 votes

    Never again
12. —
    Craig Koniver

    Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver · Oct 2024

    0 votes

    Never again
13. —
    Dacher Keltner

    Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner · Apr 2026

    0 votes

    Never again
14. —
    David Anderson

    Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson · 2 episodes

    0 votes

    Never again
15. —
    David Berson

    Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson · 2 episodes

    0 votes

    Never again
16. —
    David Choe

    Transform Pain & Trauma Into Creative Expression | David Choe · Dec 2025

    0 votes

    Never again
17. —
    David DeSteno

    Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno · Aug 2025

    0 votes

    Never again
18. —
    Diego Bohórquez

    The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez · May 2024

    0 votes

    Never again
19. —
    Dorian Yates

    Build Muscle & Strength & Forge Your Life Path | Dorian Yates · Jan 2026

    0 votes

    Never again
20. —
    E.J. Chichilnisky

    How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. Chichilnisky · Mar 2024

    0 votes

    Never again
21. —
    Eddie Chang

    Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang · 2 episodes

    0 votes

    Never again
22. —
    Elissa Epel

    Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel · Apr 2023

    0 votes

    Never again
23. —
    Ellen Langer

    Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer · Feb 2025

    0 votes

    Never again
24. —
    Emily Balcetis

    Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis · 2 episodes

    0 votes

    Never again
25. —
    Erich Jarvis

    Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis · 2 episodes

    0 votes

    Never again
26. —
    Gary Steinberg

    How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg · May 2024

    0 votes

    Never again
27. —
    Gina Poe

    Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe · 2 episodes

    0 votes

    Never again
28. —
    Glen Jeffery

    Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery · Dec 2025

    0 votes

    Never again
29. —
    Ido Portal

    Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal · 3 episodes

    0 votes

    Never again
30. —
    Jack Feldman

    Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman · 2 episodes

    0 votes

    Never again
31. —
    James Hollis

    How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis · May 2024

    0 votes

    Never again
32. —
    Jared Rutter

    How Mitochondria Control Your Metabolism | Dr. Jared Rutter · Sep 2026

    0 votes

    Never again
33. —
    Jeff Cavaliere

    Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere · 3 episodes

    0 votes

    Never again
34. —
    Jeffrey Goldberg

    How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg · Jun 2023

    0 votes

    Never again
35. —
    Jennifer Groh

    How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh · Nov 2025

    0 votes

    Never again
36. —
    John Kruse

    Improve Focus With Behavioral Tools & Medication for ADHD | Dr. John Kruse · Mar 2025

    0 votes

    Never again
37. —
    Josh Waitzkin

    The Art of Learning & Living Life | Josh Waitzkin · Jan 2025

    0 votes

    Never again
38. —
    Justin Sonnenburg

    Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg · 2 episodes

    0 votes

    Never again
39. —
    Karen Parker

    The Causes & Treatments for Autism | Dr. Karen Parker · Dec 2023

    0 votes

    Never again
40. —
    Karolina Westlund

    What Pets Actually Want & Need | Dr. Karolina Westlund · Apr 2025

    0 votes

    Never again