Elissa Epel

academic psychologist

Elissa Epel has been a guest on 10 podcasts across 13 episodes, most recently Feel Better, Live More with Dr Rangan Chatterjee in June 2026. Each show is judged on its own.

Appearances

Huberman Lab
Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel · Apr 2023

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Feel Better, Live More with Dr Rangan Chatterjee
The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668 · Jun 2026

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The School of Greatness
A 7-Day Prescription for Less Stress, More Joy | Elissa Epel · Feb 2023

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FoundMyFitness
#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging · Jun 2019

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The Dr. Hyman Show
Simple Methods To Reduce Stress · Apr 2023

How To Reduce The Harmful Effects Of Chronic Stress with Dr. Elissa Epel · Dec 2022

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The Human Upgrade
Age Backwards by Hacking Your Telomeres with Stress - Dr. Elissa Epel - #436 · Oct 2017

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The Model Health Show
TMHS 647: The Stress Prescription: The Surprising Connection Between Stress & Longevity – with Dr. Elissa Epel · Dec 2022

TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect - With Dr. Elissa Epel · Feb 2017

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Dhru Purohit Show
The Silent Killer of Life Expectancy with Dr. Elissa Epel · Dec 2022

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10% Happier with Dan Harris
Chronic Stress Ages You. Here's How To De-Stress for Longevity. | Elissa Epel · Sep 2025

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The One You Feed
Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel · Jul 2025

Elissa Epel on Telomeres and How our Choices Affect Them and our Health · Jan 2018

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Others on Huberman Lab

Others on Feel Better, Live More with Dr Rangan Chatterjee

Others on The School of Greatness

Others on FoundMyFitness

Others on The Dr. Hyman Show

Others on The Human Upgrade

Others on The Model Health Show

Others on Dhru Purohit Show

Others on 10% Happier with Dan Harris

Others on The One You Feed