The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

Website

Most frequent guests

  1. Frank Lipman 7 episodes
  2. Dan Buettner 6 episodes
  3. Mark Hyman 5 episodes
  4. David Perlmutter 5 episodes
  5. John Mackey 5 episodes
  6. Robert Rountree 5 episodes
  7. Gabrielle Bernstein 4 episodes
  8. Amy Shah 4 episodes
  9. Light Watkins 4 episodes
  10. Will Cole 4 episodes

Every guest on The mindbodygreen Podcast

466 guests, ranked by how many people never want them back.

  1. —
    Kimbal Musk

    530: How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur · 2 episodes

    0 votes
  2. —
    Rachel Zoffness

    656: The connection between pain & the brain | Rachel Zoffness, Ph.D. · Jun 2026

    0 votes
  3. —
    Colleen Cutcliffe

    601: How to improve GLP-1 levels, naturally | Colleen Cutcliffe, Ph.D. · Jun 2025

    0 votes
  4. —
    Erin Brockovich

    336: How to know if your drinking water is safe | Erin Brockovich · Sep 2021

    0 votes
  5. —
    Andy Galpin

    549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D. · Jul 2024

    0 votes
  6. —
    Stephanie Estima

    556: How women can gain strength & muscle at any age | Stephanie Estima, D.C. · Sep 2024

    0 votes
  7. —
    David Sinclair

    363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D. · 3 episodes

    0 votes
  8. —
    Daniel Lieberman

    456: Dopamine, better sex & the science of long-lasting relationships | Psychiatrist Daniel Lieberman, M.D. · Dec 2022

    0 votes
  9. —
    David Epstein

    661: Why structure is good for your brain | journalist David Epstein · Aug 2026

    0 votes
  10. —
    Sonja Lyubomirsky

    651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D. · May 2026

    0 votes
  11. —
    Arthur Brooks

    516: How to become a happier person & find your meaning in life | Social scientist Arthur Brooks, Ph.D. · 2 episodes

    0 votes
  12. —
    Morgan Housel

    510: The secret to lifelong happiness | Bestselling author Morgan Housel · Nov 2023

    0 votes
  13. —
    Matthew McConaughey

    268: The keys to fulfilling relationships, self-awareness & success | Matthew McConaughey · Dec 2020

    0 votes
  14. —
    Jim Murphy

    623: The blueprint for inner excellence | Jim Murphy · Nov 2025

    0 votes
  15. —
    Gabrielle Lyon

    635: Functional strength & metabolic flexibility for women | Gabrielle Lyon, D.O. · 3 episodes

    0 votes
  16. —
    Scott Galloway

    445: Mind-blowing statistics on mental health, polarization & the future of dating | Bestselling author Scott Galloway · Oct 2022

    0 votes
  17. —
    Ryan Holiday

    435: The power of morning routines & self-discipline | NYT bestselling author Ryan Holiday · 3 episodes

    0 votes
  18. —
    Tara Swart

    621: Mindset, manifestation & the science of belief | Tara Swart, M.D., Ph.D. · Oct 2025

    0 votes
  19. —
    Esther Perel

    346: How to identify the cracks in your relationship | Esther Perel · Oct 2021

    0 votes
  20. —
    David Spiegel

    502: How to use self-hypnosis for anxiety, sleep & more | Psychiatrist David Spiegel, M.D. · Sep 2023

    0 votes
  21. —
    Rick Hanson

    242: Grit, gratitude, & the power of anger | Rick Hanson, Ph.D. · Aug 2020

    0 votes
  22. —
    Daniel Amen

    626: Brain imaging, inflammation triggers, & healing the mind-body connection | Daniel Amen, M.D. · 3 episodes

    0 votes
  23. —
    Ethan Kross

    394: The science of venting your feelings | Psychologist Ethan Kross, Ph.D. · Apr 2022

    0 votes
  24. —
    Charles Duhigg

    546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg · Jun 2024

    0 votes
  25. —
    Sahil Bloom

    637: How to identify what really matters & reverse engineer your life | Sahil Bloom · Feb 2026

    0 votes
  26. —
    Steve Magness

    600: How to find meaning, build resilience, & embrace connection | Steve Magness · Jun 2025

    0 votes
  27. —
    Leah Lagos

    562: How to optimize HRV for a longer, healthier life | Leah Lagos, Psy.D. · Oct 2024

    0 votes
  28. —
    Vienna Pharaon

    524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family therapist · Feb 2024

    0 votes
  29. —
    Johann Hari

    370: Why we’re all so distracted | NYT bestselling author Johann Hari · Jan 2022

    0 votes
  30. —
    Peter Attia

    624: VO2 max, wearables, & eliminating heart disease risk | Peter Attia, M.D. · 2 episodes

    0 votes
  31. —
    Shanna Swan

    325: Sperm count is declining & everyone should care | Shanna Swan, Ph.D. · Aug 2021

    0 votes
  32. —
    Joe Dispenza

    209: How to change your life from the inside out | Joe Dispenza, D.C. · Apr 2020

    0 votes
  33. —
    Jim Kwik

    511: How to strength train your brain | Memory expert Jim Kwik · 2 episodes

    0 votes
  34. —
    Max Lugavere

    387: Cooking oils to avoid & the truth about mouthwash | NYT bestselling author Max Lugavere · 3 episodes

    0 votes
  35. —
    Michael Easter

    521: Rucking & other tips to boost brain health | Michael Easter, NYT bestselling author · Jan 2024

    0 votes
  36. —
    Rich Roll

    57: Rich Roll & Julie Piatt On Living A Plant-Based Lifestyle, Working Together & Work-Life Balance · 2 episodes

    0 votes
  37. —
    Lewis Howes

    475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes · Mar 2023

    0 votes
  38. —
    Robert Waldinger

    468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D. · Jan 2023

    0 votes
  39. —
    Cassie Holmes

    450: How to maximize your time & stop waiting for weekends | Award-winning happiness researcher Cassie Holmes, Ph.D. · Nov 2022

    0 votes
  40. —
    Ben Greenfield

    374: How to use cold therapy to optimize your blood sugar, brain health & sleep | Exercise physiologist Ben Greenfield · 3 episodes

    0 votes

Recent episodes

615 episodes from the feed, newest first.

  1. The housekeepers who got leaner just by changing what they believed
    Nov 2026
  2. 671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.

    with Matt Bloom

    Oct 2026
  3. 670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.

    with Dariush Mozaffarian

    Oct 2026
  4. 669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.

    with Kellyann Niotis

    Oct 2026
  5. Why 70% of American kids quit sports by age 13
    Oct 2026
  6. 668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo

    with Andrew Lacy

    Sep 2026
  7. 667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.

    with Keshav Grover

    Sep 2026
  8. 666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC

    with Ezekiel Emanuel

    Sep 2026
  9. 660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN

    with Wendy Bazilian

    Sep 2026
  10. Status, Sex, & Sports Cars: What Science Says
    Sep 2026
  11. 665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist

    with Kristi Storoschuk

    Aug 2026
  12. 664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda

    with Elizabeth Svoboda

    Aug 2026
  13. 663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD

    with David Perlmutter

    Aug 2026
  14. 662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.

    with Rachele Pojednic

    Aug 2026
  15. 661: Why structure is good for your brain | journalist David Epstein

    with David Epstein

    Aug 2026
  16. 659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.

    with Richard Davidson

    Jul 2026
  17. 658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.

    with Fraser Thurlow

    Jul 2026
  18. 657: The science of art as medicine | behavioral scientist Daisy Fancourt

    with Daisy Fancourt

    Jul 2026
  19. 656: The connection between pain & the brain | Rachel Zoffness, Ph.D.

    with Rachel Zoffness

    Jun 2026
  20. 655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.

    with Jeremy London

    Jun 2026
  21. 654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.

    with Margie Lachman

    Jun 2026
  22. 653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD

    with Richard Isaacson

    Jun 2026
  23. 652: A guide to healthy pooping | Trisha Pasricha, MD, MPH

    with Trisha Pasricha

    May 2026
  24. 651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.

    with Sonja Lyubomirsky

    May 2026
  25. 650: Is spirituality medicine? | Joshua W. Brown, Ph.D.

    with Joshua W. Brown

    May 2026