Appearances

• 
  Modern Wisdom

  How To Stop Feeling Negative Emotions All The Time - Dr Ethan Kross - #914 · Mar 2025

  How To Improve Your Inner Voice - Ethan Kross - #477 · May 2022

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  Armchair Expert with Dax Shepard

  Ethan Kross · Mar 2021

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• 
  Huberman Lab

  How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross · Nov 2024

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• 
  Hidden Brain

  How to Harness Your Feelings · May 2025

  Befriending Your Inner Voice · Jul 2024

  You 2.0: Befriending Your Inner Voice · Aug 2022

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  The Mel Robbins Podcast

  How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking · May 2025

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  The Rich Roll Podcast

  Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation · Mar 2025

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  Plain English with Derek Thompson

  Why the Voice Inside Your Head Can Sound Like a Jerk · Sep 2022

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  Feel Better, Live More with Dr Rangan Chatterjee

  BITESIZE | Use This Powerful Tool to Reduce Stress and Anxiety | Dr Ethan Kross #343 · Mar 2023

  The Voice In Our Head and How to Harness It, with Dr Ethan Kross #173 · Apr 2021

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• 
  The School of Greatness

  You Don't Control Your Thoughts, Only Your Response | Dr. Ethan Kross · Jun 2021

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  The Human Upgrade

  How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072 · Jul 2023

  How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. : 899 · Feb 2022

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• 
  How To Academy Podcast

  Ethan Kross – How to Harness the Voice Inside Your Head · Mar 2021

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• 
  The Happiness Lab with Dr. Laurie Santos

  Harnessing People Around us to Feel Happier (Live with Ethan Kross) · Mar 2025

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• 
  The Model Health Show

  TMHS 866: What Is This Voice in My Head? And How Do I SHIFT My Emotions? - with Dr. Ethan Kross · Feb 2025

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• 
  The Genius Life

  465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD · Feb 2025

  218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD · Feb 2022

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• 
  The Ed Mylett Show

  How to Shift Your Emotions Automatically with Dr. Ethan Kross · Dec 2024

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• 
  10% Happier with Dan Harris

  Emotion Regulation: Top 10 Neuroscience-Backed Tools | Ethan Kross & Emma Seppälä · May 2026

  The Science of Emotion Regulation: How It Impacts Health, Performance, and Relationships. | Ethan Kross · Feb 2025

  The Voice in Your Head | Ethan Kross · Jul 2021

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• 
  The One You Feed

  How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross · Feb 2025

  How to Manage Our Internal Chatter with Ethan Kross · Aug 2024

  Ethan Kross on How to Harness the Chatter in Your Head · Dec 2021

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• 
  Finding Mastery with Dr. Michael Gervais

  Manage Your Emotions So They Don’t Manage You | Dr. Ethan Kross · Mar 2025

  How to Harness the Voice in Your Head | Psychologist, Dr. Ethan Kross · Mar 2021

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Others on Huberman Lab

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