Adam Alter
Adam Alter, psychologist, author, and expert on smartphone addiction.
Adam Alter has been a guest on 11 podcasts across 15 episodes, most recently The One You Feed in January 2026. Each show is judged on its own.
Appearances
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Hidden BrainYou 2.0: How to Get Out of a Rut · Jan 2026
You 2.0: How to Break Out of a Rut · Aug 2023
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The Diary Of A CEO with Steven BartlettMoment 136: 3 VITAL Questions To Ask Yourself If You're Feeling Trapped In Life (Relationships, Work & Financially): Adam Alter · Nov 2023
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The Mel Robbins PodcastHow to Get Unstuck: Do This to Create the Future You Want · Jul 2024
6 Simple Science-Backed Hacks That Will Make Your Life Better · May 2024
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The Prof G Pod with Scott GallowayHow to Get Unstuck — with Adam Alter · Jun 2023
Getting Unstuck · Jul 2020
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The Joe Rogan Experience#1564 - Adam Alter · Nov 2020
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Feel Better, Live More with Dr Rangan ChatterjeeBITESIZE | Transform Your Life with a Digital Detox | Adam Alter #276 · May 2022
How Addictive Technology Keeps You Hooked with Professor Adam Alter #132 · Nov 2020
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The One You FeedThe Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter · Jan 2026
How to Get Unstuck with Adam Alter · Aug 2023
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