The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

466 guests, ranked by how many people never want them back.

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Michael Gervais
512: How to reduce anxiety & negative self-talk | Performance psychologist Michael Gervais, Ph.D. · Nov 2023

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Thatcher Wine
354: The dangers of multitasking & how to stop | Entrepreneur & cancer survivor Thatcher Wine · Nov 2021

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Louisa Nicola
481: How to slow down brain aging | Neurophysiologist Louisa Nicola · Apr 2023

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Aaron Alexander
406: How to fix your posture & ease your anxiety | Manual therapist Aaron Alexander · May 2022

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Samantha Boardman
402: How to get your brain to genuinely love exercise | Positive psychiatrist Samantha Boardman, M.D. · 3 episodes

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James Nestor
245: You’re not healthy if you’re not breathing right | James Nestor, NYT bestselling author of Breath: The New Science of a Lost Art · Aug 2020

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Julia Galef
305: Why we’re all not thinking clearly | Julia Galef, rationality expert · May 2021

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Robb Wolf
313: What science still gets wrong about longevity | Robb Wolf, biochemist & New York Times bestselling author · Jun 2021

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Steven Kotler
270: Everything you’d ever want to know about productivity | Steven Kotler, performance expert · Dec 2020

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Diana Rodgers
142: Why meat isn't the problem with Diana Rodgers, R.D. · Aug 2019

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Lydia Denworth
198: How friendship affects your immune system | Lydia Denworth · Mar 2020

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Brian Mackenzie
238: You’re probably breathing wrong | Brian Mackenzie, human performance specialist · Jul 2020

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Maria Shriver
404: How to prevent cognitive decline no matter your age | Maria Shriver & Patrick Schwarzenegger · May 2022

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John Legend
78: EGOT Winner John Legend On How Life's Changed Since Becoming A Dad & How He Wants To Change The World · Oct 2018

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Tom Colicchio
112: You’re Wasting More Food & Money Than You Realize With Tom Colicchio · Apr 2019

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Mary Claire Haver
537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN · Apr 2024

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Jonathan Safran Foer
302: We’re talking about climate change wrong | Jonathan Safran Foer, bestselling author & environmental activist · Apr 2021

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David Fajgenbaum
629: How surviving death 5x led him to reinvent drug discovery | David Fajgenbaum, M.D. · 2 episodes

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Jenny Taitz
523: How to recalibrate your nervous system | Jennifer Taitz, Psy.D., licensed clinical psychologist · Jan 2024

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Richard Isaacson
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD · Jun 2026

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James Doty
540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford professor · May 2024

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Gabor Maté
459: How to understand & heal your trauma | Gabor Maté, M.D. · Dec 2022

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Gretchen Rubin
493: Underrated ways to reduce anxiety & boost mood | leading happiness scholar Gretchen Rubin · 2 episodes

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Chris Palmer
451: The best diet for mental health & how to find the root cause of your anxiety | Psychiatrist Chris Palmer, M.D. · Nov 2022

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Daniel Pink
383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT bestselling author Daniel Pink · Mar 2022

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Amishi Jha
343: You're missing 50% of your life by being distracted | neuroscientist Amishi Jha, Ph.D. · Oct 2021

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Maya Shankar
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D. · Jan 2026

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Susan David
244: You’re mislabeling your emotions & why it matters | Susan David, Ph.D. · Aug 2020

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Jud Brewer
519: Reducing food cravings & why willpower doesn’t exist | Neuroscientist Jud Brewer, M.D., Ph.D. · 3 episodes

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Bonnie Tsui
589: The deeper meaning of muscle for women | Bonnie Tsui · Apr 2025

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Charles Piller
581: Fraud, failure, & new frontiers in Alzheimer's research | Journalist Charles Piller · Feb 2025

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Emily Oster
324: The Delta variant & the future of post-COVID education | parenting expert & economist Emily Oster, Ph.D. · Aug 2021

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Ezekiel Emanuel
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC · Sep 2026

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John Gottman
526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts · 3 episodes

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Marty Makary
558: The most common health myths, debunked | Marty Makary, M.D. · Sep 2024

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Adam Gazzaley
79: Adam Gazzaley, MD, PhD, On Anxiety, Multitasking & Video Games As Medicine · Oct 2018

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Dan Harris
36: ABC News Anchor Dan Harris On How To Be Your Own Guru & Make Meditation A Habit · Jan 2018

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Gabrielle Bernstein
579: 4 steps to become more confident & calm | Gabby Bernstein · 4 episodes

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Gary Taubes
272: What nutrition science gets wrong about weight loss | Gary Taubes, science journalist · Jan 2021

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Lisa Bilyeu
401: How to boost confidence when you’re feeling insecure | Entrepreneur & author Lisa Bilyeu · May 2022

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
Nov 2026
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
with Matt Bloom

Oct 2026
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
with Dariush Mozaffarian

Oct 2026
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
with Kellyann Niotis

Oct 2026
Why 70% of American kids quit sports by age 13
Oct 2026
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
with Andrew Lacy

Sep 2026
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
Sep 2026
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
with Kristi Storoschuk

Aug 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026