Jud Brewer

Also known as Judson Brewer

Jud Brewer, American psychiatrist, neuroscientist and author.

scientist psychologist

Jud Brewer has been a guest on 14 podcasts across 30 episodes, most recently The One You Feed in December 2025. Each show is judged on its own.

Appearances

Armchair Expert with Dax Shepard
Jud Brewer · Jul 2020

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Making Sense with Sam Harris

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The Rich Roll Podcast
Breaking Hunger Habits: Dr. Jud Brewer On How To Fix A Broken Relationship With Food · Jan 2024

Unwinding Anxiety With Dr. Jud Brewer · Mar 2021

The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness · Oct 2019

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The School of Greatness
Cut Anxiety 57% in 3 Months With a 3 Step Method | Dr. Jud Brewer · Mar 2020

Hack Your Cravings With Curiosity, Not Willpower | Dr. Jud Brewer · Nov 2019

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Hidden Brain
The Curious Science of Cravings · Apr 2024

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Feel Better, Live More with Dr Rangan Chatterjee
Coronavirus Special: How To Manage Anxiety In The Face Of A Global Pandemic with Dr Judson Brewer #103 · Mar 2020

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The Proof with Simon Hill
Beating food addictions | Dr Jud Brewer · Jun 2024

Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md · Oct 2023

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The Model Health Show
TMHS 754 - The Hunger Habit & The Surprising Truth About Willpower - With Dr. Jud Brewer · Jan 2024

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Into the Impossible With Brian Keating
Dr. Jud Brewer : Fear, Freedom, and his book The Craving Mind (#049) · Jun 2020

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The Genius Life
366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD · Jan 2024

246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD · Aug 2022

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The Psychology Podcast
Judson Brewer || Unwinding Anxiety · Jun 2021

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10% Happier with Dan Harris
Buddhist Neuroscientist On: How To Quit Bad Habits And Why You're Not Keeping Your Resolutions | Dr. Judson Brewer · Jan 2025

The Science of Why You Eat When You're Not Hungry–And How to Stop | Judson Brewer · Jan 2024

Your Anxiety Questions, Answered | Judson Brewer · Nov 2022

How to Break Your Anxiety Habit | Judson Brewer (2021) · Jan 2022

How to Break Your Anxiety Habit | Judson Brewer · Mar 2021

Why Your Bad Habits (and Addictions) May Be Getting Worse - and How Mindfulness Can Help | Dr. Jud Brewer · Jun 2020

Judson Brewer, Unwinding Anxiety · Oct 2018

Dr. Judson Brewer, Using Mindfulness to Beat Addiction · Feb 2017

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The One You Feed
Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer · Dec 2025

How to Manage Your Hunger Habit with Dr. Jud Brewer · Apr 2024

How to Work with the Craving Mind with Dr. Jud Brewer · Dec 2022

Dr. Jud Brewer on Habits to Heal Anxiety · Jan 2021

Judson Brewer: Addiction and the Craving Mind · Aug 2018

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Finding Mastery with Dr. Michael Gervais
Unwinding Your Anxiety | Dr. Jud Brewer · Jul 2021

Dr. Judson Brewer on Habits, Mindfulness, Addiction · Mar 2017

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Others on Armchair Expert with Dax Shepard

Others on Making Sense with Sam Harris

Others on The Rich Roll Podcast

Others on The School of Greatness

Others on Hidden Brain

Others on Feel Better, Live More with Dr Rangan Chatterjee

Others on The Proof with Simon Hill

Others on The Model Health Show

Others on Into the Impossible With Brian Keating

Others on The Genius Life

Others on The Psychology Podcast

Others on 10% Happier with Dan Harris

Others on The One You Feed

Others on Finding Mastery with Dr. Michael Gervais