Appearances

• 
  Modern Wisdom

  Change Your Breath, Change Your Life - James Nestor - #350 · Jul 2021

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• 
  People I (Mostly) Admire

  140. How to Breathe Better · Sep 2024

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• 
  The Diary Of A CEO with Steven Bartlett

  Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor · Aug 2025

  The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor · Sep 2023

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  The Rich Roll Podcast

  The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong · Feb 2026

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• 
  The Tim Ferriss Show

  #829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance · Sep 2025

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  This Past Weekend w/ Theo Von

  #641 - Breathing Expert James Nestor · Feb 2026

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• 
  Plain English with Derek Thompson

  Breathing Is Easy. But We’re Doing It Wrong. · Jun 2024

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• 
  The Joe Rogan Experience

  #1506 - James Nestor · Jul 2020

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• 
  Feel Better, Live More with Dr Rangan Chatterjee

  How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644 · Mar 2026

  BITESIZE | Reduce Stress and Anxiety With This Breathing Practice | James Nestor #337 · Feb 2023

  This Daily Breathing Technique Will Transform Your Body & Mind | James Nestor Re-Release #268 · May 2022

  BITESIZE | The Breathing Secret That Will Transform Your Body and Mind | James Nestor #247 · Mar 2022

  How To Transform Your Health Through Your Breath with James Nestor #197 · Jul 2021

  Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor #124 · Sep 2020

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• 
  The School of Greatness

  Breathing Through Your Mouth Is Sabotaging Your Health | James Nestor · May 2023

  Up to Half of Us Breathe the Wrong Way All Day | James Nestor · Jan 2021

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• 
  The Dr. Hyman Show

  Breathe Better, Live Better: The Surprising Benefits of Breathwork · Oct 2024

  How To Use Your Breath To Prevent Disease · Jan 2023

  The Power Of Breath As Medicine with James Nestor · Apr 2022

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• 
  Mark Bell's Power Project

  EP. 470 - James Nestor · Jan 2021

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• 
  The Human Upgrade

  Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey : 751 · Oct 2020

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• 
  ZOE Science & Nutrition

  The 4 breathing secrets that will transform your health today | James Nestor · Feb 2026

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• 
  How To Academy Podcast

  James Nestor - the Art and Science of Breathing · Oct 2021

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• 
  Intelligence Squared

  Why Changing How You Breathe Can Transform Your Health, with James Nestor · Feb 2026

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  The Doctor's Kitchen Podcast

  How to use your breath to sleep better, stress less and live longer | James Nestor · Mar 2026

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• 
  The Model Health Show

  TMHS 491: Snoring, Hypertension, Dental Health, & The Science of Breathing - With Guest James Nestor · Jun 2021

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• 
  The Genius Life

  154: How Changing How You Breathe Can Change Your Life | James Nestor · Feb 2021

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• 
  Dhru Purohit Show

  The Forgotten Power of Breath and How to Use it to Radically Transform Your Health with James Nestor · Oct 2022

  #244: The New Mind-Blowing Science of Breathing with James Nestor · Oct 2021

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• 
  Your Undivided Attention

  You Will Never Breathe the Same Again — with James Nestor · Jul 2021

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• 
  10% Happier with Dan Harris

  The Science of Breathing | James Nestor · Jan 2024

  You're Breathing Wrong. Here's How to Fix It | James Nestor · Aug 2022

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• 
  The One You Feed

  James Nestor on The Science of Breathing · Apr 2021

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Others on Modern Wisdom

• Sasha Hamdani
• Stan Tatkin
• Codie Sanchez
• Kanika Batra
• David Sinclair
• Johnny Chang
• Daniel Lieberman
• Jimmy Carr
• Peter Santenello
• Bill Thompson
• Jett Franzen
• Darby Saxbe
• all 740 guests

Others on People I (Mostly) Admire

• Irving Finkel
• Brian Cox
• Rick Rubin
• Charles Duhigg
• Steven Pinker
• Annie Duke
• Tom Holland
• Jane Goodall
• Suleika Jaouad
• Suzanne O'Sullivan
• Ken Goldberg
• Daniel Kahneman
• all 160 guests

Others on The Diary Of A CEO with Steven Bartlett

• Leanne ten Brinke
• David Friedberg
• Ed Zitron
• Brian Greene
• Andy Galpin
• Seth Godin
• Michael Saylor
• Robert Pape
• Alex Hormozi
• Stephanie Estima
• Paul Rosolie
• Graham Hancock
• all 449 guests

Others on The Rich Roll Podcast

• Paul Rosolie
• Andrew Huberman
• Charan Ranganath
• Bassem Youssef
• Marc Brackett
• Hunter Biden
• Mike Birbiglia
• Erin Brockovich
• Mel Robbins
• Andy Galpin
• Seth Godin
• David Sinclair
• all 609 guests

Others on The Tim Ferriss Show

• Michael Levin
• Janna Levin
• Robert Rodriguez
• Marc Andreessen
• Jordan Peterson
• Jordan Jonas
• Andrew Huberman
• Lisa Randall
• Chris Young
• Mike Birbiglia
• Sarah Silverman
• Bill Burr
• all 480 guests

Others on This Past Weekend w/ Theo Von

• Mark Dowdle
• Luke Bryan
• Laura Delano
• Sri Sri Ravi Shankar
• Billy Strings
• Scott Payne
• Trace Adkins
• Casey Rocket
• Erin Brockovich
• Riley Green
• Cristina Mariani
• Duncan Trussell
• all 304 guests

Others on Plain English with Derek Thompson

• Darby Saxbe
• Daniel Lieberman
• Robert Wright
• David Epstein
• Ezra Klein
• Richard Reeves
• Nir Eyal
• Cal Newport
• Oliver Burkeman
• Paul Eastwick
• Morgan Housel
• Ken Burns
• all 219 guests

Others on The Joe Rogan Experience

• Jensen Huang
• Paul Rosolie
• Norman Ohler
• Scott Horton
• Oliver Anthony
• Robert Rodriguez
• Dave Smith
• Douglas Murray
• Marc Andreessen
• Adam Frank
• Saagar Enjeti
• Graham Hancock
• all 1218 guests

Others on Feel Better, Live More with Dr Rangan Chatterjee

• Andrew Huberman
• Charan Ranganath
• Marc Brackett
• Amir Levine
• Mel Robbins
• David Sinclair
• Daniel Lieberman
• Arthur Brooks
• Jefferson Fisher
• Nir Eyal
• Cal Newport
• Oliver Burkeman
• all 267 guests

Others on The School of Greatness

• Jordan Peterson
• Andrew Huberman
• Sara Walker
• Charan Ranganath
• Tulsi Gabbard
• Marc Brackett
• Steve Aoki
• Leslie John
• Sasha Hamdani
• Elizabeth Smart
• Kerry Washington
• Mel Robbins
• all 743 guests

Others on The Dr. Hyman Show

• Andrew Huberman
• Kimbal Musk
• Mel Robbins
• Andy Galpin
• David Sinclair
• Mark Manson
• Cal Newport
• Bryan Johnson
• Robert F. Kennedy Jr
• Matthew McConaughey
• Jonathan Haidt
• Anya Fernald
• all 380 guests

Others on Mark Bell's Power Project

• Andrew Huberman
• Dana White
• Andy Galpin
• Alex Hormozi
• Chris Duffin
• Zach Bitter
• Anya Fernald
• Jocko Willink
• Steven Pressfield
• Gabrielle Lyon
• Ryan Holiday
• Zack Telander
• all 631 guests

Others on The Human Upgrade

• Graham Hancock
• Andrew Huberman
• Charan Ranganath
• Kimbal Musk
• Steve Aoki
• Colleen Cutcliffe
• David Sinclair
• Stephen Porges
• David Epstein
• Arthur Brooks
• Nir Eyal
• Bryan Johnson
• all 842 guests

Others on ZOE Science & Nutrition

• Andy Galpin
• Daniel Lieberman
• Bryan Johnson
• Giulia Enders
• James Clear
• Matt Walker
• Tara Swart
• Rangan Chatterjee
• Karan Rajan
• Shawn Stevenson
• Rich Roll
• Mary Claire Haver
• all 117 guests

Others on How To Academy Podcast

• Charan Ranganath
• Serhii Plokhy
• Geena Davis
• Patrick Radden Keefe
• Brian Cox
• Brian Greene
• Arthur Brooks
• Freya India
• Nir Eyal
• Oliver Burkeman
• Bernie Sanders
• Gloria Steinem
• all 529 guests

Others on Intelligence Squared

• Julia Shaw
• Keyu Jin
• Demis Hassabis
• Douglas Murray
• Derek Thompson
• Jordan Peterson
• Charan Ranganath
• Annie Jacobsen
• Patrick Radden Keefe
• Kathryn Paige Harden
• Brian Cox
• Brian Greene
• all 1285 guests

Others on The Doctor's Kitchen Podcast

• Andy Galpin
• David Sinclair
• Arthur Brooks
• Cal Newport
• Gabrielle Lyon
• Tara Swart
• Rahul Jandial
• Julie Smith
• Rangan Chatterjee
• Mo Gawdat
• Johann Hari
• Shanna Swan
• all 260 guests

Others on The Model Health Show

• Andrew Huberman
• Leslie John
• Mel Robbins
• Seth Godin
• Codie Sanchez
• David Sinclair
• Mark Manson
• Cal Newport
• Matthew Hussey
• John Abramson
• Gabrielle Lyon
• Daniel Amen
• all 351 guests

Others on The Genius Life

• Andrew Huberman
• Kimbal Musk
• Leslie John
• Amir Levine
• Sasha Hamdani
• Andy Galpin
• Arthur Brooks
• Jefferson Fisher
• Dave Evans
• James Sexton
• Matthew Hussey
• Chris Voss
• all 406 guests

Others on Dhru Purohit Show

• Andrew Huberman
• Kimbal Musk
• Andy Galpin
• Stephanie Estima
• Cal Newport
• Bryan Johnson
• Jay Wiles
• Sri Sri Ravi Shankar
• John Abramson
• Rick Doblin
• Vanessa Van Edwards
• Joe Hudson
• all 262 guests

Others on Your Undivided Attention

• Joy Buolamwini
• Yuval Noah Harari
• Jonathan Haidt
• Daniel Schmachtenberger
• Esther Perel
• Johann Hari
• Anil Seth
• Adam Mastroianni
• Gloria Mark
• Kara Swisher
• Krista Tippett
• Reid Hoffman
• all 95 guests

Others on 10% Happier with Dan Harris

• Charan Ranganath
• Marc Brackett
• Leslie John
• Amir Levine
• Seth Meyers
• John Mulaney
• Nicholas Hoult
• Robert Wright
• Sonja Lyubomirsky
• Ezra Klein
• Arthur Brooks
• Zach Braff
• all 624 guests

Others on The One You Feed

• Sean Carroll
• Leslie John
• Seth Godin
• Robert Wright
• Arthur Brooks
• Mark Manson
• Jefferson Fisher
• Eric Jorgenson
• Chris Bailey
• Will Guidara
• Nir Eyal
• Cal Newport
• all 603 guests