The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

466 guests, ranked by how many people never want them back.

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Wim Hof
99: Wim Hof, Guinness World Record Holder, On Biohacking With Extreme Cold & Breath · Feb 2019

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Lo Bosworth
103: How To Calm Racing Thoughts With Lo Bosworth · Feb 2019

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Mark Hyman
473: How to age backwards | Mark Hyman, M.D. · 5 episodes

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Patrick Schwarzenegger

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Tim Spector
533: What to eat (& avoid) for a healthy gut microbiome | Tim Spector, M.D., epidemiologist & microbiome expert · Mar 2024

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William Davis
380: The best & worst grains for your gut | Cardiologist William Davis, M.D. · Mar 2022

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Casey Means
536: Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-trained physician · 2 episodes

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David DeSteno
494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D. · Jul 2023

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Deliciously Ella
30: Deliciously Ella Shares The Diet That Helped Heal Her Chronic Disease · Nov 2017

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Elissa Epel
467: The new science of longevity | Psychologist Elissa Epel, Ph.D. · Jan 2023

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Ellen Langer
504: How to think yourself younger | Mother of mindfulness Ellen Langer, Ph.D. · Sep 2023

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Gladys McGarey
490: Longevity secrets from a 102-year-old doctor | Gladys McGarey, M.D. · Jun 2023

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Jason Karp
596: The hidden cost of chasing perfect health | Jason Karp · 2 episodes

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Jillian Michaels
482: The best exercise & nutrition tips for busy schedules | Jillian Michaels · Apr 2023

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Marc Berman
608: The ultimate guide to using nature for brain health & longevity | Marc Berman, Ph.D. · Jul 2025

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Michael Taylor
83: Michael Taylor, Co-Founder Of Strala, On Moving Well & Living In Alignment · Nov 2018

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Misty Copeland
80: Ballerina Misty Copeland On Using Food As Fuel & Meditating On The Move · Oct 2018

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Natalie Crawford
644: Why the ovary is key to women’s longevity | Natalie Crawford M.D. · Apr 2026

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Rachel Drori
51: Daily Harvest Founder Rachel Drori On Food Access, The Label 'Mompreneur' & Why Frozen Is Almost Always Better Than Fresh · Apr 2018

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Richard Davidson
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D. · Jul 2026

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Robert Lustig
307: What we’re getting wrong about metabolic health & weight | Robert Lustig, M.D. · May 2021

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Rohan Oza
120: 5 Wellness Trends That Are Here To Stay, From Rohan Oza · May 2019

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Sara Gottfried
531: Is trauma the root of your health issue? | Sara Gottfried, M.D., integrative medicine doctor · 3 episodes

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Staci Whitman
616: Optimize your oral health for longevity | Staci Whitman, DMD · Sep 2025

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Stacy Sims
514: What we’re still getting wrong about women’s health | Exercise physiologist Stacy Sims, Ph.D. · Dec 2023

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Teo Soleymani
570: The truth about skin cancer & sun exposure | Teo Soleymani, M.D. · Dec 2024

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Tommy Wood
645: The truth about cognitive decline and what you can do about it | Tommy Wood, M.D., Ph.D. · Apr 2026

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Wendy Suzuki
338: How to turn the volume down on your anxiety | Neuroscientist Wendy Suzuki, Ph.D. · Oct 2021

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Will Ahmed
508: Underrated health metrics you shouldn’t ignore | Will Ahmed, founder of WHOOP · Oct 2023

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Abbie Smith-Ryan
575: A woman's guide to metabolism, protein, & training smarter | Abbie Smith-Ryan, Ph.D. · Jan 2025

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Amy Shah
598: Your guide to superfoods, cravings, & blood sugar | Amy Shah, M.D. · 4 episodes

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Andrew Lacy
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo · 2 episodes

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Ayesha Sherzai

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Benjamin Bikman
427: How to optimize your metabolism | Metabolic scientist Ben Bikman, Ph.D. · Aug 2022

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Brennan Spiegel
618: The overlooked force impacting your mind, gut health & longevity | Brennan Spiegel, M.D. · Oct 2025

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Bruce Greyson
287: What science says about the afterlife | Bruce Greyson, M.D., the world’s leading expert on near-death experiences · Feb 2021

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Byron Katie
28: Byron Katie On The Awakening That Led To Her Success & What It Means To Do "The Work" · Nov 2017

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Caroline Leaf
609: How to handle stress, avoid triggers, & overcome regret | Caroline Leaf, Ph.D. · 3 episodes

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Celeste Headlee
196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee · Mar 2020

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Chris Masterjohn
123: How To Sleep Better Tonight With Chris Masterjohn, Ph.D. · Jun 2019

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
Nov 2026
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
with Matt Bloom

Oct 2026
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
with Dariush Mozaffarian

Oct 2026
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
with Kellyann Niotis

Oct 2026
Why 70% of American kids quit sports by age 13
Oct 2026
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
with Andrew Lacy

Sep 2026
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
Sep 2026
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
with Kristi Storoschuk

Aug 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026