Tim Spector

Appearances

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  Desert Island Discs

  Professor Tim Spector, scientist · Apr 2024

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  The Diary Of A CEO with Steven Bartlett

  The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health! · Jan 2026

  Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector · Sep 2024

  Moment 145: The Alarming Link Between Your GUT & Depression: Tim Spector · Jan 2024

  The Food Doctor: "Extra Protein Is Making You Fatter!" The 6 Food Lies Everyone Still Believes! (Brand NEW Food Science) - Tim Spector · Oct 2023

  Moment 107 - Why Counting Calories Doesn't Work: Tim Spector · Apr 2023

  Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets! · Jan 2023

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  The Rich Roll Podcast

  Optimize Your Gut to Fight Disease With Tim Spector · May 2023

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  Feel Better, Live More with Dr Rangan Chatterjee

  BITESIZE | The New Science of Eating Well | Professor Tim Spector #419 · Jan 2024

  The New Science of Eating Well with Professor Tim Spector #350 · Apr 2023

  BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector #326 · Jan 2023

  Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You) #291 · Jul 2022

  BITESIZE | How to Personalise Your Diet for Increased Energy and Better Health | Tim Spector #239 · Feb 2022

  Tim Spector: Why Everything You’ve Been Told About Food Is Wrong #131 · Nov 2020

  Gut Health and why we need to throw out the rule-book with Professor Tim Spector #1 · Jan 2018

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  The Proof with Simon Hill

  New microbiome science | Dr Tim Spector · Apr 2026

  Eating for your unique biology | Dr Tim Spector · Sep 2022

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  A Good Read

  Tim Spector and Tatty Macleod · Oct 2024

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  Intelligence Squared

  The Extraordinary Properties of Everyday Foods, with Tim Spector · Dec 2022

  Debunking the Great Food Myths, with Tim Spector and Dan Saladino · Apr 2022

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  The Doctor's Kitchen Podcast

  #272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya · Nov 2024

  #268 6 strategies to make healthy eating easy for life with Professor Tim Spector · Oct 2024

  #181 Everything you want to know about food with Professor Tim Spector OBE · Jan 2023

  #86 Nutrition Science Series (Part 1 of 3) Why Everything About Nutrition Could Be Wrong with Professor Tim Spector · Jan 2021

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  The Imperfects

  Professor Tim Spector - Food Fight · Sep 2023

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  The Life Scientific

  Tim Spector and personalised diets for long term health · Oct 2021

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  The Model Health Show

  TMHS 850: The Truth About Gut Health, Weight Loss, & Longevity - With Dr. Tim Spector · Dec 2024

  TMHS 683: The Truth About Gut Bacteria, Parasites, & What Your Pooping Habits Tell You About Your Health - With Dr. Tim Spector · May 2023

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  The Genius Life

  299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD · Jun 2023

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  The High Performance Podcast

  Why Your Gut Controls Your Mood, Energy, and Performance: Prof. Tim Spector (E381) · Dec 2025

  Tim Spector: Debunking the myths around exercise and nutrition (E266) · Jun 2024

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  Great Company with Jamie Laing

  Prof Tim Spector: How Food is Affecting Your Mental Health | GREAT MOMENTS · Feb 2026

  PROF TIM SPECTOR: 60% OF THE UK’S DIET IS ULTRA PROCESSED · Jan 2025

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  Finding Mastery with Dr. Michael Gervais

  Why You’re Tired, Anxious & Inflamed I Dr Tim Spector · Feb 2026

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