The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

466 guests, ranked by how many people never want them back.

  1. —
    Courtney Conley

    648: How to walk to optimize your health | Courtney Conley, D.C. · 3 episodes

    0 votes
  2. —
    Daisy Fancourt

    657: The science of art as medicine | behavioral scientist Daisy Fancourt · Jul 2026

    0 votes
  3. —
    Dan Buettner

    503: Underrated tips to live to 100+ | Longevity expert Dan Buettner · 6 episodes

    0 votes
  4. —
    Daniel Coyle

    638: The science of flourishing & how to give life meaning | Daniel Coyle · Feb 2026

    0 votes
  5. —
    Danielle Walker

    332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker · Sep 2021

    0 votes
  6. —
    Darren Candow

    552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D. · Aug 2024

    0 votes
  7. —
    Darshan Shah

    500: The new science of preventing cancer & heart disease | Longevity specialist Darshan Shah, M.D. · Aug 2023

    0 votes
  8. —
    Dave Asprey

    474: Anti-nutrients & exercises that waste your time | Dave Asprey · 3 episodes

    0 votes
  9. —
    David Katz

    234: We need a COVID reality check | David Katz, M.D. · Jun 2020

    0 votes
  10. —
    David Kessler

    239: Fast carbs vs. slow carbs | David Kessler, M.D. · 2 episodes

    0 votes
  11. —
    David Perlmutter

    663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD · 5 episodes

    0 votes
  12. —
    David Rabin

    454: HRV, psychedelics & emotional resilience | Psychiatrist & neuroscientist Dave Rabin, M.D., Ph.D · Nov 2022

    0 votes
  13. —
    Dean Sherzai

    289: How to combat cognitive decline in your 20s, 30s & beyond | Dean Sherzai, M.D. & Ayesha Sherzai, M.D. · Mar 2021

    0 votes
  14. —
    Dominic D'Agostino

    319: The ultimate keto podcast | Dom D'Agostino, Ph.D. · Jul 2021

    0 votes
  15. —
    Don Layman

    466: The ultimate protein episode | Nutrition scientist Don Layman, Ph.D. · Jan 2023

    0 votes
  16. —
    Elle Macpherson

    91: Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink · Dec 2018

    0 votes
  17. —
    Esther Wojcicki

    143: How to raise future CEOs with Esther Wojcicki · Sep 2019

    0 votes
  18. —
    Ethan Weiss

    187: Why you’re stressed about stress & making keto heart-healthy with Ethan Weiss, M.D. · Feb 2020

    0 votes
  19. —
    Frank Lipman

    391: The silent issue that’s affecting longevity | Frank Lipman, M.D. · 7 episodes

    0 votes
  20. —
    Garth Davis

    260: Do macronutrients really matter? | Garth Davis, M.D. · Nov 2020

    0 votes
  21. —
    Georgia Ede

    522: What we’re still getting wrong about brain foods | Georgia Ede, M.D., nutritional psychiatrist · 2 episodes

    0 votes
  22. —
    Gisele Bundchen

    76: Gisele Bündchen Opens Up About Her Anxiety, Her Relationship & The Secret To Finding Purpose & Meaning In Life · Oct 2018

    0 votes
  23. —
    Greg Walton

    584: Rewiring your brain for growth, resilience & confidence | Gregory Walton, Ph.D. · Mar 2025

    0 votes
  24. —
    Hillary Biscay

    10: Hillary Biscay On What It Takes To Be An Ironman Champion, Overcoming Doubts, And The Truth About Adoption · Jul 2017

    0 votes
  25. —
    Jason Fung

    276: What you can do to stop cancer before it starts | Jason Fung, M.D. · Jan 2021

    0 votes
  26. —
    Jay Williams

    224: There are no accidents in life | Jay Williams · May 2020

    0 votes
  27. —
    Jen Hatmaker

    215: Self-actualization, spiritual curiosity & choosing your “yeses” | Jen Hatmaker · Apr 2020

    0 votes
  28. —
    Jeremy London

    655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D. · Jun 2026

    0 votes
  29. —
    Jessica Shepherd

    564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D. · Oct 2024

    0 votes
  30. —
    Jessie Inchauspé

    395: How to balance your blood sugar without changing your diet | Biochemist Jessie Inchauspe · Apr 2022

    0 votes
  31. —
    Jimmy Chin

    25: Professional Climber Jimmy Chin On Living Out Of His Car, Surviving An Avalanche & Taking Big Risks · Oct 2017

    0 votes
  32. —
    John Mackey

    542: The secret sauce to authentic success | Whole Foods co-founder & former CEO John Mackey · 5 episodes

    0 votes
  33. —
    Judith Joseph

    588: You may have high-functioning depression & not even know it | Judith Joseph, M.D., M.B.A. · Apr 2025

    0 votes
  34. —
    0 votes
  35. —
    Julie Smolyansky

    225: A return to ancient superfoods | Julie Smolyansky, CEO of Lifeway Foods · May 2020

    0 votes
  36. —
    Katlin Smith

    71: Katlin Smith of Simple Mills On Staying Sane Through 15-Hour Workdays, Eating For Your Body, And Building A Brand That Lasts · Sep 2018

    0 votes
  37. —
    Kelly McGonigal

    169: How mindful movement can change our brains and help us find joy & purpose with psychologist Kelly McGonigal, Ph.D. · Jan 2020

    0 votes
  38. —
    Kevin J. Tracey

    594: The vagus nerve could revolutionize how you heal your body & mind | Kevin Tracey, M.D. · May 2025

    0 votes
  39. —
    Kimberly Snyder

    369: How to feel confident, magnetic & full of good energy | Meditation teacher & NYT bestselling author Kimberly Snyder · 2 episodes

    0 votes
  40. —
    Kristen Holmes

    567: Circadian rhythms, HRV, and light exposure | Kristen Holmes, Ph.D. · Nov 2024

    0 votes

Recent episodes

615 episodes from the feed, newest first.

  1. The housekeepers who got leaner just by changing what they believed
    Nov 2026
  2. 671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.

    with Matt Bloom

    Oct 2026
  3. 670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.

    with Dariush Mozaffarian

    Oct 2026
  4. 669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.

    with Kellyann Niotis

    Oct 2026
  5. Why 70% of American kids quit sports by age 13
    Oct 2026
  6. 668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo

    with Andrew Lacy

    Sep 2026
  7. 667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.

    with Keshav Grover

    Sep 2026
  8. 666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC

    with Ezekiel Emanuel

    Sep 2026
  9. 660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN

    with Wendy Bazilian

    Sep 2026
  10. Status, Sex, & Sports Cars: What Science Says
    Sep 2026
  11. 665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist

    with Kristi Storoschuk

    Aug 2026
  12. 664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda

    with Elizabeth Svoboda

    Aug 2026
  13. 663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD

    with David Perlmutter

    Aug 2026
  14. 662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.

    with Rachele Pojednic

    Aug 2026
  15. 661: Why structure is good for your brain | journalist David Epstein

    with David Epstein

    Aug 2026
  16. 659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.

    with Richard Davidson

    Jul 2026
  17. 658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.

    with Fraser Thurlow

    Jul 2026
  18. 657: The science of art as medicine | behavioral scientist Daisy Fancourt

    with Daisy Fancourt

    Jul 2026
  19. 656: The connection between pain & the brain | Rachel Zoffness, Ph.D.

    with Rachel Zoffness

    Jun 2026
  20. 655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.

    with Jeremy London

    Jun 2026
  21. 654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.

    with Margie Lachman

    Jun 2026
  22. 653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD

    with Richard Isaacson

    Jun 2026
  23. 652: A guide to healthy pooping | Trisha Pasricha, MD, MPH

    with Trisha Pasricha

    May 2026
  24. 651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.

    with Sonja Lyubomirsky

    May 2026
  25. 650: Is spirituality medicine? | Joshua W. Brown, Ph.D.

    with Joshua W. Brown

    May 2026