The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Every guest on The mindbodygreen Podcast

466 guests, ranked by how many people never want them back.

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Kristin Neff
322: What we're still getting wrong about self-love | pioneering self-compassion researcher, Kristin Neff, Ph.D. · Jul 2021

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Lew Frankfort
620: The secret to sustainable high performance | Legendary CEO Lew Frankfort · Oct 2025

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Light Watkins
311: How to find inspiration & cultivate purpose | Light Watkins, meditation teacher & bestselling author · 4 episodes

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Lisa Miller
344: This is your brain on spirituality | Lisa Miller, Ph.D. · Oct 2021

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Lisa Mosconi
529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist · 2 episodes

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Marco Borges
95: Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change · 2 episodes

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Mark Bittman
288: The huge food issues affecting our health | Mark Bittman, award-winning food journalist · Mar 2021

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Mark Sisson
411: Common fasting mistakes & how to stay energized | Mark Sisson, founder of Primal Kitchen · 3 episodes

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Martin Gibala
561: How to do less cardio with better results | Martin Gibala, Ph.D. · Oct 2024

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Melissa Urban
442: Healthy boundaries, emotional vampires & how to break up with a friend | Whole30 co-founder Melissa Urban · 2 episodes

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Michael Breus
573: Secrets from the Sleep Doctor | Michael Breus, Ph.D. · 3 episodes

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Michael Chernow
118: Yes, Wellness In The Restaurant Industry Is Possible & Michael Chernow Tells Us How · May 2019

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Michael Phelps
73: Michael Phelps On Water Conservation, Being A Laid-Back Parent, And The Fruit He's Finally Reintroducing To His Diet · Sep 2018

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Michael Slepian
414: Keeping secrets can harm your health | Psychologist Michael Slepian, Ph.D. · Jun 2022

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Michaeleen Doucleff
398: How to raise confident & resilient kids in a world that can be depressing | Parenting expert Michaeleen Doucleff, Ph.D. · Apr 2022

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Nancy Twine
393: The all-time best ingredients for healthy hair | Briogeo founder Nancy Twine & cohost mbg beauty director Alexandra Engler · Apr 2022

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Nedra Glover Tawwab
373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra Tawwab, MSW, LCSW · Feb 2022

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Neil Pasricha
155: How to be more resilient with happiness expert, Neil Pasricha · Nov 2019

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Nir Barzilai
535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher · Apr 2024

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Norma Kamali
35: Norma Kamali - How She Always Stays Ahead Of The Curve & The Superfood That Makes Her Skin Glow · Dec 2017

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Patrick McKeown
317: How to actually tell if you’re breathing right | Patrick McKeown, breathing expert · Jun 2021

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Paul Hawken
331: Are electric cars & plant-based meat really the answer? | Acclaimed environmentalist Paul Hawken · 2 episodes

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Robin Berzin
367: Wellness fads, alcohol & how to get rid of “stuck” emotions | Robin Berzin, M.D. · 3 episodes

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Robynne Chutkan
458: Must-have gut health habits & what to do after taking antibiotics | Gastroenterologist Robynne Chutkan, M.D. · Dec 2022

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Rocio Salas-Whalen
630: Muscle, metabolism & GLP-1s | Rocio Salas-Whalen, M.D. · Dec 2025

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Sadie Lincoln
19: Barre3 Founder Sadie Lincoln On Starting A Business & The Importance Of Mindful Movement · Sep 2017

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Sally Jenkins
506: The 7 key principles to success | Sportswriter & NYT bestselling author Sally Jenkins · Oct 2023

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Sarah Wilson
56: Sarah Wilson On Her Personal Struggle With Anxiety & How She Learned To Cope · May 2018

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Scott Lyons
483: Addicted to Drama? | Clinical psychologist Scott Lyons, Ph.D. · May 2023

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Seamus Mullen
18: Top Chef Seamus Mullen On His Crippling Autoimmune Disease & How He Used Food To Finally Heal · Sep 2017

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Sergey Young
327: How to live to 200 | Sergey Young, longevity expert · Aug 2021

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Shannon Ritchey
627: How to build muscle in less time (without burning out) | Shannon Ritchey, P.T., DPT · Dec 2025

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Sharon Salzberg
221: Reimagine your happiness | Sharon Salzberg, meditation icon · May 2020

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Shelby Harris
368: How to actually fall asleep faster & stay asleep longer | Behavioral sleep doctor Shelby Harris, PsyD, DBSM · Jan 2022

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Simon Hill
345: The biggest misconceptions about protein, fiber & iron | Nutritionist Simon Hill · Oct 2021

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Suzy Welch
607: A proven method to find purpose in life & work | Suzy Welch · Jul 2025

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Tara Narula
634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D. · Jan 2026

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Tara Swart Bieber
465: How to change your brain to get what you want | Neuroscientist Tara Swart Bieber, M.D., Ph.D. · Jan 2023

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Tim Brown
94: Tim Brown, Co-Founder of Allbirds, On Creating A Sustainable Brand & Having A Winning Mindset · Jan 2019

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Trisha Pasricha
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH · May 2026

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Recent episodes

615 episodes from the feed, newest first.

The housekeepers who got leaner just by changing what they believed
Nov 2026
671: Is being “good enough” the secret to longevity? | Matt Bloom, Ph.D.
with Matt Bloom

Oct 2026
670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
with Dariush Mozaffarian

Oct 2026
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
with Kellyann Niotis

Oct 2026
Why 70% of American kids quit sports by age 13
Oct 2026
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
with Andrew Lacy

Sep 2026
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
with Keshav Grover

Sep 2026
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
with Ezekiel Emanuel

Sep 2026
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
with Wendy Bazilian

Sep 2026
Status, Sex, & Sports Cars: What Science Says
Sep 2026
665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist
with Kristi Storoschuk

Aug 2026
664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda
with Elizabeth Svoboda

Aug 2026
663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD
with David Perlmutter

Aug 2026
662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.
with Rachele Pojednic

Aug 2026
661: Why structure is good for your brain | journalist David Epstein
with David Epstein

Aug 2026
659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.
with Richard Davidson

Jul 2026
658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.
with Fraser Thurlow

Jul 2026
657: The science of art as medicine | behavioral scientist Daisy Fancourt
with Daisy Fancourt

Jul 2026
656: The connection between pain & the brain | Rachel Zoffness, Ph.D.
with Rachel Zoffness

Jun 2026
655: A cardiac surgeon had a heart attack—here’s what he missed | Jeremy London, M.D.
with Jeremy London

Jun 2026
654: Why your 40s & 50s are your most powerful years yet | psychologist Margie Lachman, Ph.D.
with Margie Lachman

Jun 2026
653: A neurologist's honest take on Alzheimer's blood tests | Richard Isaacson, MD
with Richard Isaacson

Jun 2026
652: A guide to healthy pooping | Trisha Pasricha, MD, MPH
with Trisha Pasricha

May 2026
651: 36 years of happiness research points to this | Sonja Lyubomirsky, Ph.D.
with Sonja Lyubomirsky

May 2026
650: Is spirituality medicine? | Joshua W. Brown, Ph.D.
with Joshua W. Brown

May 2026