The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a

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Every guest on The Dr. Hyman Show

380 guests, ranked by how many people never want them back.

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James Nestor
Breathe Better, Live Better: The Surprising Benefits of Breathwork · 3 episodes

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Robb Wolf
Are Cows The Cause Or Cure For Climate Change? with Robb Wolf and Diana Rodgers · Jul 2020

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Diana Rodgers

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Maria Shriver
Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention · Jun 2024

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Halle Berry
Halle Berry: Why Women Are Being Failed at Menopause · Mar 2026

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José Andrés
How Feeding Hungry People Is An Act Of Love with José Andrés · Sep 2020

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Gwyneth Paltrow
Why Success Is Not What We Think It Is with Gwyneth Paltrow · Aug 2021

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Tom Colicchio
Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People with Tom Colicchio · Jul 2020

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Katie Couric
Coming To Terms With The New Reality Of COVID-19 with Katie Couric · Apr 2020

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Mary Claire Haver
Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver · Oct 2024

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Michael Pollan
Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan · 3 episodes

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Eric Topol
How to Catch Alzheimer’s Before It Starts, with Dr. Eric Topol · 2 episodes

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Richard Isaacson
Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach · 3 episodes

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Goldie Hawn
What Our Kids Don’t Learn In School Is The Key To Their Success And Happiness with Goldie Hawn · May 2021

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Vivek Murthy
The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity · 2 episodes

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Gabor Maté
How Trauma Makes Us Sick And How We Can Heal with Gabor Maté · Sep 2022

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Chris Paul
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40 · Apr 2026

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Nathan Price
The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood · Sep 2023

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Jay Shetty
Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty · Sep 2020

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Chris Palmer
Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer · Jan 2026

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Michael Moss
Michael Moss on Salt, Sugar, Fat and The Role of the Food Industry in Creating Food Addiction · May 2018

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Daniel Goleman
The Daily Practice That Will Change Your Life And Improve Your Health · 2 episodes

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Susan David
How Your Emotional Vocabulary Can Affect Your Health · 2 episodes

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Laurie Santos
Free Happiness Hacks · 2 episodes

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Rajiv Shah
Making Big Bets: How To Change Your Life & The World with Rajiv Shah · Nov 2023

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BJ Fogg
Make Behavior Change Stick with BJ Fogg · 2 episodes

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Chelsea Clinton
Disruptive Solutions to Our Health Care Challenges with Chelsea Clinton · Sep 2018

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David Wallace-Wells
Why Climate Change is Worse Than You Think with David Wallace-Wells · Jul 2019

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Ezekiel Emanuel
6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel · Dec 2025

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John Gottman
What Makes Love Succeed or Fail? with John Gottman and Julie Schwartz Gottman · Jan 2023

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Katherine Gehl
What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl · Jun 2020

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Marty Makary
Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary · 2 episodes

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Arianna Huffington
Arianna Huffington: Why Willpower Fails — and What to Do Instead · Jul 2025

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Dan Harris
How To Train Our Minds To Be Happier with Dan Harris · 2 episodes

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Gabrielle Bernstein
How To Pursue Your Dreams In Uncertain Times · 2 episodes

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Gary Brecka
The Health Conspiracy No One Talks About: Life Insurance, Big Data & Aging | Gary Brecka · Mar 2025

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Gary Taubes
INTERVIEW: The Evolution of Diabetes Treatment with Gary Taubes · 4 episodes

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Wim Hof
4 Tricks To Reduce Stress, Anxiety, And Depression · 2 episodes

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Deepak Chopra
The Science Of Quantum Healing: Living A Longer, Healthier, More Vital Life with Deepak Chopra · 2 episodes

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Casey Means
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means · 6 episodes

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Recent episodes

1174 episodes from the feed, newest first.

5 Foods That Are Making Your Brain Fog Worse
Sep 2026
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
Sep 2026
Encore - What Happens to Your Body When You Stop Drinking for 30 Day
Sep 2026
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
with Emeran Mayer

Sep 2026
ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain
Aug 2026
How to Actually Calm an ADHD Nervous System (And Change Your Life)
with Jenna Free

Aug 2026
Inflammation isn't Something to Eliminate. It's Something to Regulate
Aug 2026
Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain
with David Perlmutter

Aug 2026
Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!
Aug 2026
What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore
with Tyna Moore

Aug 2026
The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake
Aug 2026
Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London
with Jeremy London

Aug 2026
The 2 Workouts That Protect Your Brain, Muscles, and Metabolism
Aug 2026
Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz
with Richard Horowitz

Jul 2026
Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss
Jul 2026
Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
with Joanna Moncrieff

Jul 2026
3pm Slump Destroying Your Focus? Here's What's Really Happening
Jul 2026
Heart Rate Variability | Why Your Nervous System Needs This.
with Salim Najjar

Jul 2026
Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It
Jul 2026
How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
Jul 2026
Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
Jul 2026
3 Heart Experts Reveal What Really Prevents Heart Disease
Jul 2026
Encore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk
Jun 2026
Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford
with Natalie Crawford

Jun 2026
The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day
Jun 2026