The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to learn more Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
WebsiteEvery guest on The Doctor's Kitchen Podcast
260 guests, ranked by how many people never want them back.
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Andrew Jenkinson
#94 Weight Series (Part 1 of 2). Why We Eat Too Much with Dr Andrew Jenkinson · Mar 2021
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Federica Amati
5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica Amati · Jul 2026
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Kevin Maki
#304 Is Red Meat Actually That Unhealthy? with Dr Kevin Maki PhD · Jul 2025
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Liz Earle
#82 Wellness for Entrepreneurs (Part 3 of 3) Building a Brand for Life with Liz Earle MBE · Dec 2020
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Nasha Winters
BONUS Learn to Thrive with Dr Nasha Winters · Nov 2022
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Nitu Bajekal
#195 Fix your PCOS with Dr Nitu Bajekal · May 2023
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Sarah Ann Macklin
4 ways your thoughts affect your metabolism, gut and longevity | Sarah Ann Macklin · Jul 2026
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Zanna Van Dijk
#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with Zanna van Dijk and Natalie Glaze · Dec 2020
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Abby Rose
#70 Nurturing The Most Critical Source of Nutrition, The Soil with Abby Rose · Sep 2020
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Adam Collins
#302 How to improve Your Metabolism for Better Health, Energy & Weight Loss with Dr Adam Collins · Jun 2025
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Ailsa Lumsden
#9 Eat To Beat Cancer - with Dr Ailsa Lumsden · Jul 2018
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Ailsa Welch
#312 Professor Shares 6 Longevity Nutrients to Preserve Your Strength and Help You Age Better | Professor Ailsa Welch · Aug 2025
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Aldo Kane
#129 Lessons from the Edge with Aldo Kane · Dec 2021
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Alex Ash
#79 The Keto Series (Part 2 of 2), How Keto Saved My Child with Alex Ash · Nov 2020
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Alex Higham
#259 Why you should drink 2-3 cups of coffee everyday with Alex Higham · Aug 2024
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Alex Laird
#31 Root to Stem with Alex Laird · Sep 2019
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Alex Manos
#136 The Coffee Episode with Alex Manos and Alex Higham from Exhale Coffee · Feb 2022
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Alexandra Adams
#49 Overcoming The Odds with Alexandra Adams · Mar 2020
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Amrita Vijay
#293 Can Fish Oil Improve Your Gut? | Dr Amrita Vijay · Apr 2025
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Amy Gajjar
#188 Healing your Thyroid with Dr Amy Gajjar · Mar 2023
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Anita Mitra
#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra · 4 episodes
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Anna Jones
Bonus: “Capsule Pantrys” & unreasonably delicious food with Anna Jones · Mar 2024
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Anne Henderson
#157 Natural Menopause Remedies with Dr Anne Henderson · Jul 2022
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Ashley Koff
#330 GLP-1s. Everything You Need to Know | Ashley Koff, RD · Jan 2026
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Attam Singh
#75 Cannabis as Medicine (Part 2 of 2) - Cannabis and Treating Chronic Pain with Dr Attam Singh · 2 episodes
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Barbara Bray
BONUS Episode Food Systems, Health and Sustainability with Barbara Bray MBE · Sep 2021
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Ben Atkinson
#39 Functional Health with Ben Atkinson · Nov 2019
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Ben Brown
#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown · May 2024
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Ben Kelly
BONUS Episode: The Long COVID Programme with Dr Ben Kelly and Paula Moore from Nuffield Health · Jul 2021
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Benjamin Fry
#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry · Aug 2023
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Brian Kateman
#126 “Meat me Halfway”, Reducetarianism with Brian Kateman · Nov 2021
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Camille Vidal
How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal · Aug 2024
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Catherine Zollman
#159 Reclaim Your Anti-Cancer Lifestyle with Dr Catherine Zollman · 2 episodes
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Charlotte Stirling-Reed
#287 Fussy Eaters, Weaning & How to Foster Healthy Eating Habits in Children with Charlotte Stirling-Reed · Mar 2025
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Chet Sharma
From Physics to Food. How a passion for flavour led Chet Sharma through michelin starred gastronomy to his dream position to chef patron · Sep 2024
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Chi-Chi Ekhator
#192 Prescribing Fruit and Veg on the NHS with Dr Chi-Chi Ekhator · Apr 2023
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Chris D’Adamo
#77 Why You Should Eat Sprouts, with Dr Chris D’Adamo · Nov 2020
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Chris Stark
BONUS EPISODE: From Hospital Radio to Pints with the Prince with Radio 1 DJ Chris Stark · Nov 2020
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Claire Hennigan
#24 The Health Benefits of Yoga – with Dr Claire Hennigan · Jul 2019
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Clare Gerada
#161 Bringing the Joy back into Medicine with Professor Dame Clare Gerada · Aug 2022
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Recent episodes
432 episodes from the feed, newest first.
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Obesity professor explains 5 reasons why calories don't count and what to focus on instead | Professor Giles YeoSep 2026
with Giles Yeo
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The 3 macronutrients of happiness and how to build them into your life | Professor Arthur BrooksAug 2026
with Arthur Brooks
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A nutritionist’s guide to 30g of protein and over 10g of fibre in every meal | Dominique LudwigAug 2026
with Dominique Ludwig
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4 ways your thoughts affect your metabolism, gut and longevity | Sarah Ann MacklinJul 2026
with Sarah Ann Macklin
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5 signs of low fibre and how to eat 30g a day without getting bloated | Dr Emily LeemingJul 2026
with Emily Leeming
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5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica AmatiJul 2026
with Federica Amati
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4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia TopanJun 2026
with Rabia Topan
- Jun 2026
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7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan RajanMay 2026
with Karan Rajan
- May 2026
- Apr 2026
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Can ayurveda improve your health with food, herbs and daily routines? | Dr Vijay MurthyApr 2026
with Vijay Murthy
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7 Habits a neuroscientist swears by to keep your mind sharp at any age | Dr Tommy WoodMar 2026
with Tommy Wood
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How to use your breath to sleep better, stress less and live longer | James NestorMar 2026
with James Nestor
- Feb 2026
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#336 Whether Antidepressants Actually Work and the Myth of Serotonin Imbalance | Professor Joanna MoncrieffFeb 2026
with Joanna Moncrieff
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#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like with Lara LewingtonFeb 2026
with Lara Lewington
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#334 The One Pesticide Everyone is Exposed To and Why It Should Be Banned | Prof Michael AntoniouFeb 2026
with Michael Antoniou
- Jan 2026
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#332 How Eating Local, Organic food Is Best for Environmental Health | Mallika BasuJan 2026
with Mallika Basu
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#331 Should We Avoid Fluoride and Is Mouthtaping Actually Worth It? | Dr Staci WhitmanJan 2026
with Staci Whitman
- Jan 2026
- Dec 2025
- Dec 2025
- Dec 2025