The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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Every guest on The High Performance Podcast

415 guests, ranked by how many people never want them back.

1. —
   Lewis Howes

   Lewis Howes: How to Re-Wire Your Brain to Overcome Self-Doubt (E291) · Sep 2024

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   Never again
2. —
   Ben Bergeron

   How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron · 2 episodes

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3. —
   Steven Pinker

   When to Say What You Think (And When Not To) with Harvard Psychologist Steven Pinker · Oct 2025

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4. —
   Eddie Jones

   BITESIZE #53 | Eddie Jones: You have to love the grind! · 2 episodes

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5. —
   Zack George

   BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself · 2 episodes

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6. —
   John Legend

   John Legend: Why He Chose an 'Audacious' Name And How It Changed Him · 2 episodes

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7. —
   Michael Lewis

   What Moneyball Teaches Us About Finding Undervalued Talent, with Author Michael Lewis · Jul 2025

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8. —
   Brené Brown

   Brené Brown: Why The Bravest Leaders Are Afraid All the Time (E401) · Mar 2026

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9. —
   Toto Wolff

   Toto Wolff: The Brutal Truth Behind My Success, Self-Doubt & Leadership · 4 episodes

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10. —
    James Patterson

    E138 - James Patterson, world's best-selling author: 75 years of learning has taught me this… · Aug 2022

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11. —
    Gabor Maté

    Dr. Gabor Maté Reveals The Unlikely Link Between Stress, Trauma & Disease (E297) · Oct 2024

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12. —
    Richard Branson

    Richard Branson: Why I’m Not Interested in Money (E258) · May 2024

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13. —
    Chris Bosh

    E61 - Chris Bosh: How to successfully deal with change · Jun 2021

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14. —
    Alex Honnold

    Free Solo Legend Alex Honnold: What Conquering Fear Actually Looks Like (E280) · 2 episodes

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15. —
    Gabrielle Bernstein

    Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85 · 2 episodes

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16. —
    Gary Brecka

    World #1 Biohacker: Diet Myths, Creatine & How To Actually Live Longer | Gary Brecka (E374) · 2 episodes

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17. —
    Roxie Nafousi

    E131 - Roxie Nafousi: Manifesting your best self · Jul 2022

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18. —
    Alastair Campbell

    E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business · Nov 2021

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19. —
    Alfie Boe

    E166B - Alfie Boe: The power of knowing it’ll be alright · Dec 2022

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20. —
    Amanda Blanc

    E144 - Amanda Blanc: Finding your voice and speaking up · Sep 2022

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21. —
    Barry Hearn

    Barry Hearn: How I Still Wake Up Every Day Hungry to Win · 3 episodes

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22. —
    Bear Grylls

    Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325) · 2 episodes

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23. —
    Ben Ainslie

    BITESIZE #25 | Ben Ainslie: Focus on the failure with brutal honesty · 2 episodes

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24. —
    Boy George

    Boy George: Meet The Real George O'Dowd (E307) · Nov 2024

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25. —
    Bradley Wiggins

    Bradley Wiggins: The Trauma Behind My Greatest Successes & Finding New Purpose · 2 episodes

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26. —
    Clive Woodward

    BITESIZE #80 | Sir Clive Woodward: The Similarities Between Sport and Business · 3 episodes

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27. —
    Delia Smith

    Delia Smith: The power of silence (E220) · Oct 2023

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28. —
    Denise Lewis

    How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis · 2 episodes

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29. —
    Elizabeth Day

    Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230) · Dec 2023

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30. —
    Ellen MacArthur

    How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413) · May 2026

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31. —
    Ellie Simmonds

    Ellie Simmonds OBE: The unseen costs of being a pioneer in sport (E141) · Sep 2022

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32. —
    Emily Maitlis

    Emily Maitlis: What Really Happened Before the Prince Andrew Interview · 3 episodes

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33. —
    Evelyn Glennie

    Planting the Golden Seed with Evelyn Glennie · 2 episodes

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34. —
    Fearne Cotton
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35. —
    Frank Warren

    Frank Warren: How I lost it all and made it back (E232) · Dec 2023

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36. —
    Gareth Southgate

    Gareth Southgate: The Truth About Managing England · 5 episodes

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37. —
    Gary Barlow

    Gary Barlow: Take That's Lost Era & Finding My Way Back · 3 episodes

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38. —
    Gary Lineker

    Gary Lineker: How Feeling Like a Fraud Made Me One of England's Greatest · 2 episodes

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39. —
    Greg Jackson

    E146 - Greg Jackson, CEO of Octopus Energy Group. · Sep 2022

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40. —
    Heston Blumenthal

    Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327) · Feb 2025

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    Never again