The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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Every guest on The High Performance Podcast

415 guests, ranked by how many people never want them back.

1. —
   Jameela Jamil

   Jameela Jamil: 'We’re not broken, society is' (E244) · Mar 2024

   0 votes

   Never again
2. —
   James Blunt

   James Blunt: Criticism, Confidence & What Success Took From Me · 2 episodes

   0 votes

   Never again
3. —
   Jamie Laing

   Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262) · May 2024

   0 votes

   Never again
4. —
   Jessica Ennis-Hill

   What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams) · 2 episodes

   0 votes

   Never again
5. —
   Jill Scott

   E186 - Jill Scott: Inspire before you expire · Apr 2023

   0 votes

   Never again
6. —
   Jo Malone

   How to Hold On to What Really Matters, with Jo Malone · 4 episodes

   0 votes

   Never again
7. —
   Joe Wicks

   Purpose over profit with Joe Wicks · 3 episodes

   0 votes

   Never again
8. —
   John Bishop

   John Bishop: Opening Up About the Pain Behind My Comedy (E302) · Nov 2024

   0 votes

   Never again
9. —
   Katherine Ryan

   Katherine Ryan: Learning To See Life From a New Perspective · 2 episodes

   0 votes

   Never again
10. —
    Keir Starmer

    Keir Starmer: Getting Personal with the New Prime Minister · 2 episodes

    0 votes

    Never again
11. —
    Kelly Holmes

    Dame Kelly Holmes (Re-Release): Be kind - everyone is fighting a battle you know nothing about. (E127) · 3 episodes

    0 votes

    Never again
12. —
    Kevin Sinfield

    E196 - Kevin Sinfield: Why I’ll never stop fighting for my friend Rob · 4 episodes

    0 votes

    Never again
13. —
    Lawrence Dallaglio

    My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436) · Sep 2026

    0 votes

    Never again
14. —
    Lee Child

    E102 - Lee Child: Hoping for the best but planning for the worst · Feb 2022

    0 votes

    Never again
15. —
    Lucy Easthope

    Responding to a Disaster with Lucy Easthope · 2 episodes

    0 votes

    Never again
16. —
    Marcus Wareing

    E133 - Marcus Wareing: How to stand the heat in the kitchen · Jul 2022

    0 votes

    Never again
17. —
    Martin Lewis

    Martin Lewis: How I Built Britain's Most Trusted Brand — and the Price I Paid · 4 episodes

    0 votes

    Never again
18. —
    Mary Portas

    BITESIZE #63 | Mary Portas: Why being bored can be good for you · 2 episodes

    0 votes

    Never again
19. —
    Michael Ball

    E166A - Michael Ball and Alfie Boe: How to prepare like it’s nothing, and deliver like it’s everything · Dec 2022

    0 votes

    Never again
20. —
    Michael Johnson

    Michael Johnson: The Mind That Never Settled For Second · 3 episodes

    0 votes

    Never again
21. —
    Mo Gilligan

    Mo Gilligan on the Reality of Fame and the Power of Therapy (E313) · Dec 2024

    0 votes

    Never again
22. —
    Nicola Adams
    0 votes

    Never again
23. —
    Noel Fitzpatrick

    Noel Fitzpatrick: Supervet Reveals His Silent Battle with Abuse and His Most Traumatic Surgery (E332) · Mar 2025

    0 votes

    Never again
24. —
    Paul McKenna

    Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234) · Jan 2024

    0 votes

    Never again
25. —
    Paul Smith

    Paul Smith: Do things which are right, not that are easy (E247) · Apr 2024

    0 votes

    Never again
26. —
    Richard Osman

    Why Giving Is Actually Good For Your Health, with Richard Osman · 2 episodes

    0 votes

    Never again
27. —
    Rick Astley

    Rick Astley's Story: The Trauma That Forced Me On Stage (E373) · Oct 2025

    0 votes

    Never again
28. —
    Sabrina Cohen-Hatton

    E204 - Dr Sabrina Cohen-Hatton: Before I could thrive, I had to survive · Jul 2023

    0 votes

    Never again
29. —
    Sadiq Khan

    Sadiq Khan: London's Biggest Threat, Trump Feud & Ambitious Plans (E305) · Nov 2024

    0 votes

    Never again
30. —
    Sara Pascoe

    Sara Pascoe: How Self-Criticism Fuelled Her Comedy Career (E335) · Mar 2025

    0 votes

    Never again
31. —
    Stephanie Shirley

    Dame Stephanie Shirley: From child refugee to the Sunday Times rich list. What I’ve learned in 90 years (E181) · Mar 2023

    0 votes

    Never again
32. —
    Steve Backshall

    Steve Backshall on Surviving Near Death, Fatherhood and What Really Matters (E365) · Aug 2025

    0 votes

    Never again
33. —
    Tim Peake

    E63 - Tim Peake: Aiming high by staying grounded · Jun 2021

    0 votes

    Never again
34. —
    Tim Spector

    Why Your Gut Controls Your Mood, Energy, and Performance: Prof. Tim Spector (E381) · 2 episodes

    0 votes

    Never again
35. —
    Tom Daley

    Tom Daley: Control What You Can, Accept What You Can't · 5 episodes

    0 votes

    Never again
36. —
    Tom Kerridge

    Tom Kerridge: How I broke all the rules to win two Michelin stars (E243) · Mar 2024

    0 votes

    Never again
37. —
    Waheed Arian

    E209 - Dr Waheed Arian: How I escaped Afghanistan and became an NHS doctor · Aug 2023

    0 votes

    Never again
38. —
    AJ Tracey

    E129 - AJ Tracey: How my revenge list took me to the very top · Jul 2022

    0 votes

    Never again
39. —
    Alex George

    How Giving Up Alcohol Transformed Everything, with Dr Alex George · Jan 2026

    0 votes

    Never again
40. —
    Boris Becker

    Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371) · Sep 2025

    0 votes

    Never again