The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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Every guest on The High Performance Podcast

415 guests, ranked by how many people never want them back.

1. —
   Chris Hoy

   BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect · 3 episodes

   0 votes

   Never again
2. —
   Dan Carter

   E200 - Dan Carter: The Art of Winning · 3 episodes

   0 votes

   Never again
3. —
   Gary Stevenson

   Gary Stevenson: Surviving the Broken Economy and His Mission to Stop Rising Inequality (E330) · Feb 2025

   0 votes

   Never again
4. —
   Guenther Steiner

   Getting Fired Was a RELIEF: Guenther Steiner on the Truth About His Haas Exit (E433) · 2 episodes

   0 votes

   Never again
5. —
   Matt Fitzpatrick

   Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner · 2 episodes

   0 votes

   Never again
6. —
   Roman Kemp

   Roman Kemp: Football’s Role in the Fight for Men’s Mental Health (E372) · Sep 2025

   0 votes

   Never again
7. —
   Russell Kane

   E122 - Russell Kane: Lessons and learnings about authenticity · May 2022

   0 votes

   Never again
8. —
   Spencer Matthews

   Spencer Matthews: From Reality TV to Running a World Record (E283) · Aug 2024

   0 votes

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9. —
   Vicky Pattison

   Vicky Pattison's formula for life · 3 episodes

   0 votes

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10. —
    Will Ahmed

    Will Ahmed (Whoop founder) on building a multi-billion dollar business - Handpicked · 3 episodes

    0 votes

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11. —
    Alex Scott

    E147 - Alex Scott: Walking into the light · Oct 2022

    0 votes

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12. —
    Ant Middleton

    BITESIZE #30 | Ant Middleton: 100% responsibility and accountability · 2 episodes

    0 votes

    Never again
13. —
    Anthony Scaramucci

    US Election Exclusive: Anthony Scaramucci on Life in the White House & Being Rejected by Trump · Nov 2024

    0 votes

    Never again
14. —
    Anthony Taylor

    Walking a mile in the shoes of a Premier League referee, with Anthony Taylor · 2 episodes

    0 votes

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15. —
    Ben Fogle

    Ben Fogle: Living with Primitive Tribes and Overcoming a Mental Breakdown (E331) · Feb 2025

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16. —
    Chris Van Tulleken

    Dr Chris Van Tulleken: Why We Crave Junk Food · Jul 2024

    0 votes

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17. —
    Christian Horner

    Christian Horner: How reflection wins races (E58) · May 2021

    0 votes

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18. —
    Damon Hill

    Damon Hill: Carrying His Father's Legacy Through F1’s Most Ruthless Era (E352) · May 2025

    0 votes

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19. —
    David Gandy

    David Gandy: People underestimated me (E231) · Dec 2023

    0 votes

    Never again
20. —
    David Moyes

    E113 - David Moyes: How to successfully learn from failure · Apr 2022

    0 votes

    Never again
21. —
    Eddie Hearn

    BITESIZE #48 | Eddie Hearn: The greatest achievement is being comfortable in yourself · 2 episodes

    0 votes

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22. —
    Francis Ngannou

    Heavyweight boxer, Francis Ngannou: How I took responsibility for my own destiny (E238) · Feb 2024

    0 votes

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23. —
    Frank Lampard

    E136 - Frank Lampard: Why I'm stronger from a setback · 3 episodes

    0 votes

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24. —
    Grace Beverley

    BITESIZE #52 | Grace Beverley: Passion & purpose can come AFTER the hard work · 2 episodes

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25. —
    Greg Hoffman

    E117 - Greg Hoffman: Harnessing the power of emotion to achieve high performance · Apr 2022

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26. —
    Holly Tucker

    BITESIZE #58 | Holly Tucker: Turn imposter syndrome into a superpower · 3 episodes

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27. —
    John McAvoy

    BITESIZE #61 | John McAvoy : Let go of your ego · 2 episodes

    0 votes

    Never again
28. —
    Jonny Wilkinson

    Jonny Wilkinson: How Perfection Nearly Broke Me · 6 episodes

    0 votes

    Never again
29. —
    Judith Joseph

    How to Spot and Solve Hidden Depression, with Dr Judith Joseph · Oct 2025

    0 votes

    Never again
30. —
    Julian Hearn

    E65 - Julian Hearn: Leaving a legacy your kids would be proud of · Jun 2021

    0 votes

    Never again
31. —
    Kelly Jones

    BITESIZE #77 | Kelly Jones: Make time to understand the full picture · 3 episodes

    0 votes

    Never again
32. —
    Laila Ali

    Laila Ali: Muhammad Ali's Daughter Reveals His Greatest Lessons (E287) · Sep 2024

    0 votes

    Never again
33. —
    Mark Cavendish

    Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82) · Sep 2021

    0 votes

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34. —
    Mike Mancias

    LeBron James' Trainer Mike Mancias: Our Secret To 20 Years Of NBA Dominance (E290) · Sep 2024

    0 votes

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35. —
    Patricia Bright

    Patricia Bright: How Quitting My Job Made me $1 Million (E277) · Aug 2024

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36. —
    Rachel Botsman

    E111 - Rachel Botsman: What it really means to trust · Apr 2022

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37. —
    Rio Ferdinand

    Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch · 5 episodes

    0 votes

    Never again
38. —
    Ronda Rousey

    The “F*ck You” Mindset That Made Me Champion | Ronda Rousey · 2 episodes

    0 votes

    Never again
39. —
    Ruari Fairbairns

    Why living Alcohol-Free unlocks High Performance, with Ruari Fairbairns (One Year No Beer) (E239) · Feb 2024

    0 votes

    Never again
40. —
    Russ Cook

    The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418) · Jun 2026

    0 votes

    Never again