The Human Upgrade

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio , he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more. This isn’t just self-improvement - it’s human enhancement backed by data. Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life. Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Website

Every guest on The Human Upgrade

842 guests, ranked by how many people never want them back.

1. —
   Anthony Coletti

   Anthony Coletti & Joe Martino - Collective Evolution: #298 · Apr 2016

   0 votes

   Never again
2. —
   Anthony Meindl

   Anthony Meindl: Solving Problems Creatively & Failure as an Option - #258 · Nov 2015

   0 votes

   Never again
3. —
   Ari Meisel

   #99 Working Smarter Not Harder with Ari Meisel · 2 episodes

   0 votes

   Never again
4. —
   Ari Whitten

   How to Double Your Energy! – Ari Whitten · 3 episodes

   0 votes

   Never again
5. —
   Ariane Resnick

   Cocktails Without Regrets with Ariane Resnick · 2 episodes

   0 votes

   Never again
6. —
   Ashley Tudor

   Podcast #30: Sweet Potato Power with Ashley Tudor · Aug 2012

   0 votes

   Never again
7. —
   BJ Baker

   #93 Primal Movements with BJ Baker · Jan 2014

   0 votes

   Never again
8. —
   Barry Morguelan

   How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242 · 5 episodes

   0 votes

   Never again
9. —
   Barry Sears

   Barry Sears - Fertility & Food, Flavonoids & Inflammation: #300 · Apr 2016

   0 votes

   Never again
10. —
    Becky Campbell

    How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811 · Apr 2021

    0 votes

    Never again
11. —
    Ben Azadi

    90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results | Ben Azadi : 1494 · 2 episodes

    0 votes

    Never again
12. —
    Ben Lynch

    Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157 · Sep 2014

    0 votes

    Never again
13. —
    Ben Pakulski

    Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652 · Dec 2019

    0 votes

    Never again
14. —
    Bill Moses

    Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey : 843 · Jul 2021

    0 votes

    Never again
15. —
    Bill Pawluk

    #73 SomaPulse & Electromagnetism with Dr. Bill Pawluk · Nov 2013

    0 votes

    Never again
16. —
    Billy DeMoss

    Rocking the Pain in Your Neck with Billy DeMoss · Sep 2016

    0 votes

    Never again
17. —
    Bizzie Gold

    Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259 · Mar 2025

    0 votes

    Never again
18. —
    Bob Ballard

    Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839 · Jul 2021

    0 votes

    Never again
19. —
    Brad Pilon

    Fasting & Feasting with Brad Pilon · 2 episodes

    0 votes

    Never again
20. —
    Brad Pitzele

    The Strangest Thing I Do Every Morning for 15 Minutes | Brad Pitzele : 1458 · Apr 2026

    0 votes

    Never again
21. —
    Brandon Crawford

    How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276 · 3 episodes

    0 votes

    Never again
22. —
    Brandon Routh

    Biohacking Live with Superman, Brandon Routh: Hacking Hollywood & Avoiding Kryptonite - #162 · Oct 2014

    0 votes

    Never again
23. —
    Brandon Sawalich

    How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237 · Dec 2024

    0 votes

    Never again
24. —
    Brant Cortright

    Brant Cortright - Neurogenesis Diet & Combating Cognitive Decline: #287 · Feb 2016

    0 votes

    Never again
25. —
    Bree Schaaf

    #111 Olympian Bree Schaaf talks Staying Bulletproof at Sochi · Apr 2014

    0 votes

    Never again
26. —
    Brent Martin
    0 votes

    Never again
27. —
    Brett Wingeier

    Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638 · Oct 2019

    0 votes

    Never again
28. —
    Brian Karr

    You’re Not Crazy, Toxic Mold Exposure Is Poisoning Your Brain - Brian Karr : 1066 · Jun 2023

    0 votes

    Never again
29. —
    Brian Richards

    The 1910 Secret: How Light Turns Water Into Medicine | Brian Richards : 1497 · Jul 2026

    0 votes

    Never again
30. —
    Brian Rose

    Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776 · 2 episodes

    0 votes

    Never again
31. —
    Bryan Gardner

    How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022 · Feb 2023

    0 votes

    Never again
32. —
    Cameron George

    Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987 · 3 episodes

    0 votes

    Never again
33. —
    Carolina Reis Oliveira

    Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269 · 2 episodes

    0 votes

    Never again
34. —
    Caroline Alan

    How Minerals Combat Glyphosate’s Harm – Caroline Alan : 948 · Jun 2022

    0 votes

    Never again
35. —
    Caroline Stokes

    Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey : 855 · Sep 2021

    0 votes

    Never again
36. —
    Caspar Szulc

    Pushing the Boundaries of Conventional Medicine with Caspar Szulc : 544 · Nov 2018

    0 votes

    Never again
37. —
    Catherine Clinton

    Quantum Biology: The Future of Healing and Biohacking – Dr. Catherine Clinton : 1102 · Oct 2023

    0 votes

    Never again
38. —
    Charles Fay

    Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832 · Jun 2021

    0 votes

    Never again
39. —
    Charles Meakin

    The Metabolism-Cancer Connection & How to Treat It – Dr. Charles Meakin with Dave Asprey : 801 · Mar 2021

    0 votes

    Never again
40. —
    Chenoa Maxwell

    Living Life Without Limits. Chenoa Maxwell : 492 · May 2018

    0 votes

    Never again