The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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Every guest on The Mel Robbins Podcast

188 guests, ranked by how many people never want them back.

1. —
   Shane O’Mara

   The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara · Jul 2023

   0 votes

   Never again
2. —
   Sharon Malone

   #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing · Jul 2026

   0 votes

   Never again
3. —
   Shawn Achor

   Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research · Jun 2023

   0 votes

   Never again
4. —
   Shelly-Ann Fraser-Pryce

   If You Only Listen to One Podcast This Week, Make It This One · Aug 2026

   0 votes

   Never again
5. —
   Shereene Idriss

   #1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin · Feb 2026

   0 votes

   Never again
6. —
   Stuart Ablon

   Harvard Psychologist Shares 6 Words That Will Change Your Family · Dec 2024

   0 votes

   Never again
7. —
   Tal Ben-Shahar

   How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose · Apr 2024

   0 votes

   Never again
8. —
   Tali Sharot

   How To Make Your Life Exciting Again · Jul 2024

   0 votes

   Never again
9. —
   Tara Narula

   How to Rewire Your Mind to Handle Anything, Turn Off Stress, & Calm Your Body · May 2026

   0 votes

   Never again
10. —
    Tara Swart Bieber

    The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same · Apr 2024

    0 votes

    Never again
11. —
    Thais Gibson

    Why Do I Love the Way That I Love: The 4 Attachment Styles Explained · 2 episodes

    0 votes

    Never again
12. —
    Thema Bryant

    Conquer Overwhelm: Your Ultimate Guide to Inner Peace With the Amazing Dr. Thema Bryant · 3 episodes

    0 votes

    Never again
13. —
    Tiffany Aliche

    5 Rules of Money: How to Make It, Save It, & Be Smarter About It · Mar 2024

    0 votes

    Never again
14. —
    Tina Seelig

    Stanford Luck Researcher: How to Manifest the Life You Want · Apr 2026

    0 votes

    Never again
15. —
    Tracey Marks

    The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist · Apr 2025

    0 votes

    Never again
16. —
    Trent Shelton

    5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton · Feb 2024

    0 votes

    Never again
17. —
    Trisha Pasricha

    The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not) · Mar 2026

    0 votes

    Never again
18. —
    Vonda Wright

    Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol · 2 episodes

    0 votes

    Never again
19. —
    Wallace Peeples

    If This Episode Doesn’t Motivate You, Nothing Will · Dec 2025

    0 votes

    Never again
20. —
    Will Packer

    How to Stop Doubting Yourself & Get Anything You Want in Life · Jul 2025

    0 votes

    Never again
21. —
    William Li

    Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li · 2 episodes

    0 votes

    Never again
22. —
    Zach Bush

    Life Lessons From a Hospice Doctor: You Have It Completely Backwards · Aug 2024

    0 votes

    Never again
23. —
    Steven Bartlett

    The 51% Rule (and 3 More Strategies to Think Like a Millionaire) · Feb 2024

    0 votes

    Never again
24. —
    Rich Roll

    It’s Not Too Late: How to Transform Your Life at Any Moment · Oct 2025

    0 votes

    Never again
25. —
    Jay Shetty

    A Process for Finding Purpose: Do THIS to Build the Life You Want · Apr 2025

    0 votes

    Never again
26. —
    Debbie Millman

    How to Design Your Life (A Full Step-by-Step Process) · Sep 2025

    0 votes

    Never again
27. —
    Leslie John

    How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor · May 2026

    0 votes

    Never again
28. —
    Doctor Mike

    The 5 Top Health Lies & The Truth You Need to Feel Better Today · Apr 2026

    0 votes

    Never again