The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Every guest on The Model Health Show

351 guests, ranked by how many people never want them back.

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Evan Brand
TMHS 088: Simple Ways To Boost Your Happiness Hormones And The Food-Mood Connection - With Evan Brand · Feb 2015

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George Bryant
TMHS 121: Changing Our Relationship With Food, Overcoming Bulimia, And Recipes That Will Change Your Life - With George Bryant · Sep 2015

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Hal Elrod
TMHS 744: Use This Morning Routine For More Energy, Better Health, & Bigger Success - With Hal Elrod · 3 episodes

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Jack Dell'Accio
Sleep Divorce, Toxic Mattresses, & Creating A Sleep Sanctuary - With Jack Dell'Accio · May 2025

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Jade Teta
TMHS 371: Breaking Through Metabolic Gridlock & How Fat Loss Actually Works - With Guest Dr. Jade Teta · 3 episodes

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James Swanwick
TMHS 070: How To Accomplish Any Goal You Want, Overcome Addictions, And Reframe Your Thinking - With James Swanwick · Sep 2014

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Jay Ferruggia
The Truth About Burning Fat After 40 & Why Evidence-Based Training Can Be Wrong - With Jay Ferruggia · 6 episodes

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Jennifer Ashton
How Weight Gain Affects Perimenopause, PCOS, and Puberty - With Dr. Jennifer Ashton · Nov 2025

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Jill Miller
Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller · 2 episodes

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Jimmy Moore
TMHS 089: 180 Pound Weight Loss And The Ketogenic Diet - With Jimmy Moore · Feb 2015

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Jolene Brighten
TMHS 669: The Orgasm Gap, How Hormones Work, & What You Should Have Learned in Sex Ed Class - With Jolene Brighten · 2 episodes

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Jonathan Bailor
TMHS 479: How Body Weight Gets “Stuck” In Place & The Truth About Diabesity - With Guest Jonathan Bailor · 5 episodes

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Jonny Bowden
Top 4 Tips For Living Longer & Stronger - With Dr. Jonny Bowden · 5 episodes

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Joseph Mercola
TMHS 489: Covid-19 Lab Leak Theory, PCR Testing Conflicts, & More - With Dr. Joseph Mercola · 2 episodes

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Kellyann Petrucci
TMHS 390: Cleanse, Nourish, And Restore Your Body - With Guest Dr. Kellyann Petrucci · 2 episodes

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Kulreet Chaudhary
TMHS 404: Sound Medicine: How Sound Influences Healing, Stress, & Genetic Expression - With Dr. Kulreet Chaudhary · Mar 2020

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Mariza Snyder
The Truth About Weight Gain During Perimenopause & How to Reclaim Your Hormone Health - With Dr. Mariza Snyder · Oct 2025

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Mark Gober
TMHS 311: The Nature Of Consciousness, Precognition, & An End To Upside Down Thinking - With Guest Mark Gober · Oct 2018

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Nadine Artemis
TMHS 398: Beautiful Teeth, Healthy Gums, & Fresh Breath: Tips For Natural Oral Care - With Guest Nadine Artemis · Feb 2020

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Naomi Whittel
TMHS 494: Activate The Youth Within Your Cells Through The Power Of Autophagy - With Guest Naomi Whittel · Jul 2021

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Patrick Porter
Your 3 Interconnected Brains, Neuroplasticity, & Building Brain Fitness – with Dr. Patrick Porter · Sep 2025

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Sean Croxton
TMHS 011: Sean Croxton - The Dark Side Of Fat Loss · Jul 2013

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Sean O’Mara
The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara · Jun 2025

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Sharon Horesh Bergquist
TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr. Sharon Horesh Bergquist · Mar 2025

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Srini Pillay
Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay · Jun 2025

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Stefan Duvivier
The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier · Aug 2026

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Steven Masley
TMHS 259: Protect Your Brain From Alzheimer’s, Dementia, & Memory Loss - With Dr. Steven Masley · Dec 2017

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Suzanne Devkota
TMHS 644: The Truth About Diet & The Human Microbiome - With Dr. Suzanne Devkota · Dec 2022

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Tom Walters
Why Your Body Gets Stuck in Pain & How Movement Heals Faster - With Dr. Tom Walters · 2 episodes

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Torre Washington
The Truth About Building Muscle on a Plant-Based Diet - With Torre Washington · Mar 2026

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Trevor Cates
TMHS 614: Secrets To Healthier Skin & The Natural Beauty Reset - With Dr. Trevor Cates · Sep 2022

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Diana Hill
How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill · Sep 2025

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Maya Raichoora
Rewire Your Brain for Success with The Power Of Visualization - With Maya Raichoora · Aug 2025

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Sylvia Tara
TMHS 350: The Secret Life Of Fat - With Guest Dr. Sylvia Tara · May 2019

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Adi Jaffe
Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe · 2 episodes

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Alan Preston
TMHS 423: The Meaning Behind Skyrocketing COVID-19 Cases & Hospitalizations - With Dr. Alan Preston · 2 episodes

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Alejandro Junger
TMHS 853: Celebrity Detox Expert Reveals 3 Secrets to Long-Lasting Youth - With Dr. Alejandro Junger · 3 episodes

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Alex Jamieson
TMHS 107: Women, Food, And Desire - With Alex Jamieson · 2 episodes

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Amanda Meixner
TMHS 294: Meal Prep Tips And Tricks And How To Eat More To Weigh Less - With Guest Amanda Meixner · Jun 2018

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Andrea Navedo
TMHS 290: Gaining Strength From Adversity & Overcoming Self-Doubt - With Andrea Navedo · Jun 2018

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Recent episodes

1035 episodes from the feed, newest first.

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin
with John Rusin

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The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali
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with Will Cole

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How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
with Jason Stacy

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How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
with Laila Ali

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How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
with Jim Kwik

Aug 2026
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
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4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
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The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
with Stefan Duvivier

Aug 2026
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
with Jared Cooney Horvath

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The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell
with Steve Sudell

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The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
with Ben Greenfield

Aug 2026
Try These Exercises For Better Fitness & Fat Loss
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This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter
with David Perlmutter

Aug 2026
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
with Ashley Everett

Jul 2026
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
with Jon Gordon

Jul 2026
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
with Shivani Gupta

Jul 2026
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
Jul 2026
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
with Dante Young

Jul 2026
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
with William Li

Jul 2026
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
with Amy Morin

Jul 2026
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
with Chris Stepien

Jul 2026
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang
with Nsima Inyang

Jul 2026
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz
with Jenny Taitz

Jun 2026
Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More
Jun 2026