The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Every guest on The Model Health Show

351 guests, ranked by how many people never want them back.

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Anna Runkle
The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle · Dec 2025

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Anne Stevenson
TMHS 419: Pandemic & Protests: How To Heal & Build Healthy Relationships - With Guest Anne Stevenson · 5 episodes

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Anthony G. Beck
TMHS 171: GI Testing, Diversity In Our Food, And Balance Protocol - With Dr. Anthony G. Beck · Aug 2016

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Ashley Everett
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett · Jul 2026

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Austin Perlmutter
TMHS 441: Our Growing Susceptibility To Viruses & The Stress-Immune System Link - With Guest Dr. Austin Perlmutter · Nov 2020

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Autumn Calabrese
TMHS 867: Lose Stubborn Weight & Transform Your Fitness When Your Hormones Change - With Autumn Calabrese · 2 episodes

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Beth Lambert
TMHS 838: The Truth About Autism & the Childhood Disease Epidemic – with Beth Lambert · Oct 2024

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Bill Campbell
TMHS 883: Using Science to Build Muscle Faster + Truth About Sleep & Fat Loss - With Dr. Bill Campbell · Apr 2025

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Bobby Edwards
TMHS 241: Eliminating Your Body's Unwanted Waste & Taking The Taboo Out Of Poo - With Bobby Edwards · Sep 2017

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Braden Stevenson
TMHS 326: Secrets To A Healthy Family - With Guest Braden Stevenson · Dec 2018

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Bret Johnson
TMHS 609: Use These Simple Tips To Upgrade Your Financial Fitness - With Bret Johnson · Aug 2022

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Brett Eldredge
TMHS 633 - How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge · Nov 2022

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Brooke Kalanick

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CJ Quinney
TMHS 285: How To Uncover Your Unique Gift & The Truth About Fear - With CJ Quinney · May 2018

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Cameron Chesnut
The Dark Side of Fillers, Botox, and Anesthesia and How Beauty Controls Our Perception - With Dr. Cameron Chesnut · Nov 2025

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Carly Kremer
Stop Getting Sick: The Immune System Hygiene Protocol | Carly Kremer · Jun 2026

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Carly Stein Kremer
TMHS 814: Stop Getting Sick! Use This Science-Backed Immune System Support - With Carly Stein Kremer · 2 episodes

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Carrie Wilkerson
TMHS 223: Transform Your Body And Life From The Inside Out - With Carrie Wilkerson · Jun 2017

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Chris Stepien
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien · Jul 2026

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Christian Gonzalez
TMHS 654: The Truth About Rising Cancer Rates - With Dr. Christian Gonzalez · 3 episodes

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Christiane Northrup
TMHS 258: Healthier Moms, Healthier Babies: The Surprising Facts About Childbirth - With Dr. Christiane Northrup · 2 episodes

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Claudine Cooper
Get Fit TOGETHER - The Powerful Impact of Community on Fitness & Longevity - With Claudine Cooper · Aug 2025

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Craig Ballantyne
TMHS 322: How to Beat Anxiety & Become Unstoppable - With Guest Craig Ballantyne · 3 episodes

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Cynthia Garcia
TMHS 733: How To Keep Your Family Healthy & More Connected - With Cynthia Garcia · 4 episodes

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Cynthia Monteleone
Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone · Dec 2025

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Dan Swinscoe
How to Eliminate Pain, Heal Faster, and Perform Better - With Dan Swinscoe · Sep 2025

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Daniel Pompa
How Your Tongue Health Influences Your Lifespan & the Type of Exercise That Ages You Faster - With Dr. Daniel Pompa · Feb 2026

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Dante Young
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young · Jul 2026

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Derek Williams
Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams · Apr 2025

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Diana Keuilian
TMHS 811: Nutrition, Exercise, & Mindset Tips to Reverse Insulin Resistance - With Diana Keuilian · Jul 2024

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Don Saladino
TMHS 645: Cracking the Cardio Code, Family Health, & Building Better Glutes – with Don Saladino · 3 episodes

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Eben Britton
TMHS 578: How To Transform Your Mind, Body, & Mission - With Eben Britton · May 2022

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Elisa Song
TMHS 788: Science-Backed Secrets to Raising Healthier, Happier Kids - With Dr. Elisa Song · May 2024

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Garry Lineham
Use Fascial Maneuvers to Get Out of Pain, Restore Function, & Transform Your Health - With Garry Lineham · Dec 2025

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Grant Elliott
The Truth About Back Pain and Sciatica: How to Eliminate Back Pain FOREVER - With Dr. Grant Elliott · Jun 2025

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Greg Harden
TMHS 713: How To Build Your Mental Fitness & Stay Sane In An Insane World - With Greg Harden · Aug 2023

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Gunnar Peterson
TMHS 598: Secrets To Unlocking Your Best Physique - With Gunnar Peterson · Jul 2022

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Ian Clark
TMHS 109: Smarter Supplementation And Unorthodox Ways To Upgrade Your Health - With Ian Clark · Jun 2015

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Isabel Price
TMHS 328: The Intersection Of Health, Fitness, And Faith - With Guest Isabel Price · Jan 2019

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Israa Nasir
TMHS 844: Stop Draining Your Energy & Reclaim Your Time - With Israa Nasir · Nov 2024

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Recent episodes

1035 episodes from the feed, newest first.

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin
with John Rusin

Sep 2026
The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali
Sep 2026
Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole
with Will Cole

Sep 2026
How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
with Jason Stacy

Sep 2026
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
with Laila Ali

Sep 2026
How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
with Jim Kwik

Aug 2026
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
Aug 2026
4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
Aug 2026
The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
with Stefan Duvivier

Aug 2026
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
with Jared Cooney Horvath

Aug 2026
The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell
with Steve Sudell

Aug 2026
The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
with Ben Greenfield

Aug 2026
Try These Exercises For Better Fitness & Fat Loss
Aug 2026
This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter
with David Perlmutter

Aug 2026
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
with Ashley Everett

Jul 2026
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
with Jon Gordon

Jul 2026
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
with Shivani Gupta

Jul 2026
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
Jul 2026
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
with Dante Young

Jul 2026
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
with William Li

Jul 2026
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
with Amy Morin

Jul 2026
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
with Chris Stepien

Jul 2026
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang
with Nsima Inyang

Jul 2026
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz
with Jenny Taitz

Jun 2026
Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More
Jun 2026