The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Every guest on The Model Health Show

351 guests, ranked by how many people never want them back.

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Kelly LeVeque
TMHS 775 - The Shocking Link Between Infertility, Blood Sugar, & Metabolic Health - With Kelly LeVeque · Mar 2024

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Lisa Nichols
TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols · 3 episodes

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Lissa Rankin
TMHS 144: Mind Over Medicine - With Dr. Lissa Rankin · Feb 2016

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Michael Beckwith
TMHS 869: How to Deal With Difficult Times & Create a New Vision for the Future - With Michael Beckwith · 6 episodes

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Michael Hyatt
TMHS 260: The Science Of Setting & Accomplishing Goals - With Michael Hyatt · 2 episodes

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Mike Mutzel
TMHS 732: Study Reveals A Hidden Secret To Longevity & Shocking New Facts About Ozempic - With Mike Mutzel · 4 episodes

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Natalie Jill
TMHS 347: How To Change Your State & Age In Reverse - With Guest Natalie Jill · 2 episodes

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Pat Flynn
How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn · 4 episodes

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Prince Ea
TMHS 639: The Truth About Our Education System & How To Transform Our World From The Inside Out - With Prince Ea · 2 episodes

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Sal Di Stefano
TMHS 605: Transform Your Metabolism & Elevate Your Fitness Mindset - With Sal Di Stefano · Aug 2022

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Shaun T
TMHS 624: Transform Fitness Setbacks Into Unstoppable Comebacks – with Shaun T · 3 episodes

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Sheleana Aiyana
TMHS 573: The Truth About Healthy Relationships & Becoming The One - With Sheleana Aiyana · Apr 2022

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Steve Cook
TMHS 112: Fitness Versus Health, Overtraining, And Bodybuilding Secrets - With Steve Cook · Jul 2015

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Steve Weatherford
TMHS 385: How To Use Strategy & Structure To Crush Your Biggest Goals - With Guest Steve Weatherford · 2 episodes

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Thomas DeLauer
TMHS 737: The Truth About Belly Fat - With Thomas DeLauer · Nov 2023

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Tony Blauer
TMHS 610: How Fear Can Control Your Mind, Body, & Behavior - With Tony Blauer · Aug 2022

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Alexis Cowan
How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan · 2 episodes

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Terry Wahls
TMHS 636: How to Reverse Multiple Sclerosis & Defend Your Body Against Autoimmune Diseases – with Dr. Terry Wahls · 2 episodes

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Autumn Smith
TMHS 597: The Truth About Processed Foods & The Microbiome-Soil Connection - With Autumn Smith · Jul 2022

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Christopher Palmer
TMHS 852: The #1 Absolute WORST Mental Health Advice Your Doctor Gives You – with Dr. Christopher Palmer · 2 episodes

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Emily Fletcher
TMHS 469: Adaptation Energy & Meditation For Better Performance - With Guest Emily Fletcher · Apr 2021

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Izabella Wentz
TMHS 679: Improve Your Adrenals & Thyroid Health to Improve Your Metabolism – with Dr. Izabella Wentz · 2 episodes

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Joel Warsh
The Critical Truth About Vaccine Safety (Everyone Needs to Know!) - With Dr. Joel Warsh · Aug 2025

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Michael Roizen
TMHS 230: Body Checks, Financial Fitness, And How To Be Age-Proof - With Dr. Michael Roizen · Jul 2017

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Pedram Shojai
TMHS 841: Unlock Better Sleep: The Surprising Role of Gut Health & Toxins in Insomnia | Dr. Pedram Shojai · 4 episodes

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Shefali Tsabary
TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary · Feb 2023

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Tom Hopper
TMHS 304: Maximizing Fitness To Stand Out In Hollywood & The Baseline Of Happiness - With Guest Tom Hopper · Aug 2018

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Adeel Khan
TMHS 763 - Dramatically Extend Your Lifespan, Get Stronger, & Heal Faster With Regenerative Medicine - With Dr. Adeel Khan · Feb 2024

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Alan Christianson
TMHS 454: The Surprising Truth About Thyroid Health & The Thyroid Reset Diet - With Dr. Alan Christianson · 3 episodes

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Aly Cohen
What Your Doctor Isn’t Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen · May 2025

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Amy Morin
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin · Jul 2026

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Amy Myers
TMHS 178: Misdiagnosed Health Issues And The Thyroid Connection - With Dr. Amy Myers · Oct 2016

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Andy Mant
Use These Biohacks to Heal Faster, Sleep Better & Upgrade Your Skin - With Andy Mant · Apr 2026

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Anna Cabeca
TMHS 677: The Connection Between Hormone Health, Sexual Health, & Metabolism - With Dr. Anna Cabeca · 2 episodes

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Ben Lynch
TMHS 558: How Our Genes Impact Viruses & Why Disease Symptoms Are Not The Problem - With Dr. Ben Lynch · 2 episodes

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Brad Kearns
The Two Best Exercises to Burn Fat - With Brad Kearns · 2 episodes

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Cory Schlesinger
How to Train Like an Athlete - With NBA Trainer Cory Schlesinger · Jul 2025

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Daniel Vitalis
TMHS 078: How Taboos Control Your Life: Your Teeth, Your Clothes, Your Sexual Desires & More - With Daniel Vitalis · 2 episodes

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Dominik Nischwitz
The Best Foods for Your Teeth & the Shocking Truth About Root Canals - With Dr. Dominik Nischwitz · 2 episodes

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Drew Manning
TMHS 429: Stop Hating Yourself Into Health & Fit2Fat2Fit Reloaded! - With Guest Drew Manning · 5 episodes

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Recent episodes

1035 episodes from the feed, newest first.

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin
with John Rusin

Sep 2026
The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali
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Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole
with Will Cole

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How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
with Jason Stacy

Sep 2026
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
with Laila Ali

Sep 2026
How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
with Jim Kwik

Aug 2026
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
Aug 2026
4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
Aug 2026
The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
with Stefan Duvivier

Aug 2026
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
with Jared Cooney Horvath

Aug 2026
The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell
with Steve Sudell

Aug 2026
The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
with Ben Greenfield

Aug 2026
Try These Exercises For Better Fitness & Fat Loss
Aug 2026
This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter
with David Perlmutter

Aug 2026
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
with Ashley Everett

Jul 2026
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
with Jon Gordon

Jul 2026
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
with Shivani Gupta

Jul 2026
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
Jul 2026
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
with Dante Young

Jul 2026
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
with William Li

Jul 2026
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
with Amy Morin

Jul 2026
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
with Chris Stepien

Jul 2026
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang
with Nsima Inyang

Jul 2026
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz
with Jenny Taitz

Jun 2026
Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More
Jun 2026