The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Every guest on The Model Health Show

351 guests, ranked by how many people never want them back.

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Valter Longo
Use This Diet to Target Cancer at Its Roots & Slow Cellular Aging - With Dr. Valter Longo · May 2026

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Vinnie Tortorich
TMHS 075: Fitness Confidential - With America's Angriest Trainer Vinnie Tortorich #NSNG · Nov 2014

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Vishen Lakhiani
TMHS 431: The Myth Of Hard Work & How To Upgrade Your Identity - With Guest Vishen Lakhiani · 2 episodes

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Will Bulsiewicz
The Top 4 Things That EVERY Diet Needs to Protect Your Gut Health & Boost Your Longevity - With Dr. Will Bulsiewicz · 5 episodes

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Will Cole
Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole · 3 episodes

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William Li
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li · 6 episodes

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Yvonne Burkart
TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart · 2 episodes

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Zach Bush
TMHS 676: The Root Cause of Obesity, Autoimmunity, and Cancer - With Dr. Zach Bush · 2 episodes

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David Meltzer
TMHS 316: How To Create Beliefs That Empower You - With Guest David Meltzer · Oct 2018

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Paul Saladino
Why Calorie Counting Is a Trap & How Light Controls Your Health – with Dr. Paul Saladino · 3 episodes

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Andy Frisella
TMHS 277: Building Wealth, Making Connections, & Creating A Meaningful Life - With Andy Frisella · Mar 2018

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Anthony Youn
TMHS 753: Skin Care and Anti-Aging Beauty Secrets - With Dr. Anthony Youn · Jan 2024

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Cate Shanahan
TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan · 6 episodes

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Cynthia Thurlow
The Menopause Gut: Why Metabolism Changes & How to Reclaim Your Body - With Cynthia Thurlow · 2 episodes

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Dale Bredesen
TMHS 804 - Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen · Jul 2024

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Jason Phillips
TMHS 766 - The 3 Biggest Reasons People Struggle to Lose Weight - With Jason Phillips · Feb 2024

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Bruce Lipton
TMHS 860: How The Human Mind Controls Our Genes & Our Environment - With Dr. Bruce Lipton · 4 episodes

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Christine Hassler
TMHS 742: The Secret to Healing from Your Past & Creating the Life You Want – with Christine Hassler · 2 episodes

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Katy Bowman
Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman · 8 episodes

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Mike Dolce
TMHS 764 - Burn Fat, Build Muscle, & Get Real - With Mike Dolce · 3 episodes

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Abel James
TMHS 480: Taking On The Psychological, Financial, & Social Fallout From COVID - With Guest Abel James · 4 episodes

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Ameer Rosic
TMHS 064: Exercise Success Secrets, Optimizing Hormones, And Beating Depression - With Ameer Rosic · Aug 2014

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Bo Eason
TMHS 880: #1 Mindset Coach Reveals How To INSTANTLY Transform Your Life’s Story - With Bo Eason · 3 episodes

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Bronnie Ware
How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware · Nov 2025

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Bryce Appelbaum
How to Improve Your Vision & Functional Eye Fitness - With Dr. Bryce Appelbaum · May 2025

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Chalene Johnson
TMHS 722: The Truth About Weight Gain As We Age & New Insights On Weight Loss Drugs - With Chalene Johnson · 4 episodes

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Chris Ducker
TMHS 271: How Job Burnout Impacts Your Health & The Power Of Community - With Guest Chris Ducker · Feb 2018

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Dan Millman
TMHS 239: Everyday Enlightenment And Getting Stronger Through Change - With Dan Millman · Sep 2017

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Dhru Purohit
TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit · Nov 2019

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Drew Canole
Hidden Stressors That Are Making You Sick & The Truth About Juicing - With Drew Canole · 4 episodes

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Ellen Vora
TMHS 725: The Truth About Anxiety & Lasting Solutions For Mental Wellness - With Dr. Ellen Vora · Sep 2023

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Emeran Mayer
The Shocking Truth About Microplastics, Microbes, & Pollution: Why Colon Cancer Is on the Rise - With Dr. Emeran Mayer · 4 episodes

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Eric Thomas
TMHS 617: Take Control Of Your Mind & Ignite Your Inner Power - With Dr. Eric Thomas · 5 episodes

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Florence Comite
TMHS 726: Track These Biomarkers for Sexual Health & Longevity – with Dr. Florence Comite · Oct 2023

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Howard Schubiner
66% of Chronic Back Pain CURED: The Groundbreaking Study Changing Medicine – With Dr. Howard Schubiner · May 2026

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Inky Johnson
TMHS 518: Use Adversity To Your Advantage & Develop An Unstoppable Mindset - With Inky Johnson · Oct 2021

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JJ Virgin
TMHS 795 - Do These 5 Things to Reverse Your Age! - With JJ Virgin · 3 episodes

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JP Sears
TMHS 571: How Community, Cooperation, & Freedom Impact Our Growth - With JP Sears & Justin Rezvani · 3 episodes

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Jairek Robbins
TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins · 3 episodes

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Jay Papasan
TMHS 168: The Science Of Willpower, Beating Megaphobia, And The One Thing - With Jay Papasan · Jul 2016

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Recent episodes

1035 episodes from the feed, newest first.

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin
with John Rusin

Sep 2026
The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali
Sep 2026
Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole
with Will Cole

Sep 2026
How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
with Jason Stacy

Sep 2026
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
with Laila Ali

Sep 2026
How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
with Jim Kwik

Aug 2026
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
Aug 2026
4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
Aug 2026
The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
with Stefan Duvivier

Aug 2026
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
with Jared Cooney Horvath

Aug 2026
The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell
with Steve Sudell

Aug 2026
The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
with Ben Greenfield

Aug 2026
Try These Exercises For Better Fitness & Fat Loss
Aug 2026
This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter
with David Perlmutter

Aug 2026
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
with Ashley Everett

Jul 2026
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
with Jon Gordon

Jul 2026
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
with Shivani Gupta

Jul 2026
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
Jul 2026
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
with Dante Young

Jul 2026
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
with William Li

Jul 2026
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
with Amy Morin

Jul 2026
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
with Chris Stepien

Jul 2026
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang
with Nsima Inyang

Jul 2026
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz
with Jenny Taitz

Jun 2026
Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More
Jun 2026