The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Website

Every guest on The Model Health Show

351 guests, ranked by how many people never want them back.

—
Darshan Shah
The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah · 2 episodes

0 votes
—
Dave Asprey
TMHS 770 - Eat These 5 Foods to Live Longer! - With Dave Asprey · 4 episodes

0 votes
—
David Perlmutter
This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter · 3 episodes

0 votes
—
Dominic D'Agostino
TMHS 612: Nutritional Therapy To Protect Your Brain And Metabolism - With Dr. Dominic D’Agostino · Aug 2022

0 votes
—
Gabrielle Reece
Optimize Your Recovery & Use These Psychological Secrets of High Performers - Gabby Reece · 2 episodes

0 votes
—
Gunnar Lovelace
TMHS 136: Making Healthy Food Affordable For Everyone - With Gunnar Lovelace · Dec 2015

0 votes
—
Jack Canfield
THMS 406: Taking Action In Challenging Times & The Success Principles - With Guest Jack Canfield · Apr 2020

0 votes
—
Jared Cooney Horvath
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath · Aug 2026

0 votes
—
Jason Fung
Change Your Body's Fat Loss Thermostat & Crack the Hunger Code - With Dr. Jason Fung · 2 episodes

0 votes
—
Jason Wachob
TMHS 159: Making Space For Pleasure In Your Diet And How To Live A Wellthy Life - With Jason Wachob · May 2016

0 votes
—
Jeff Spencer
TMHS 116: Smart Preparation, Consistency, And The Champion’s Blueprint - With Dr. Jeff Spencer · Aug 2015

0 votes
—
Jessie Inchauspé
TMHS 681: Get Clearer Skin, Less Cravings, & Reduce Body Fat With These Glucose Hacks - With Jessie Inchauspé · Apr 2023

0 votes
—
John Lee Dumas
TMHS 466: How To Find Your Zone Of Fire & Achieve Uncommon Success - With Guest John Lee Dumas · 4 episodes

0 votes
—
Jon Gordon
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon · 2 episodes

0 votes
—
Jordan Harbinger
TMHS 065: How To Improve Your Emotional Intelligence And Transform Your Relationships - With Jordan Harbinger · Aug 2014

0 votes
—
Judith Joseph
Why Hidden Depression Is On The Rise & 5 Science-Backed Ways To Treat It - With Dr. Judith Joseph · May 2025

0 votes
—
Kelly McGonigal
TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal · Jan 2020

0 votes
—
Ken Rideout
From Opioid Addiction to Becoming the Fastest Marathon Runner in the World - With Ken Rideout · Mar 2026

0 votes
—
Laila Ali
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali · 3 episodes

0 votes
—
Light Watkins
You Are One Mindset Shift Away From Achieving Everything You Want - With Light Watkins · 5 episodes

0 votes
—
Lisa Mosconi
TMHS 769 - The Surprising Truth About Menopause & Lifestyle Changes for Menopause Symptoms - with Dr. Lisa Mosconi · 4 episodes

0 votes
—
Marisa Peer
TMHS 387: Reprogram Your Mind For Better Health And Success - With Guest Marisa Peer · Dec 2019

0 votes
—
Mark Sisson
TMHS 868: Burn Fat, Eliminate Injuries, & Increase Your Healthspan - With Mark Sisson · 3 episodes

0 votes
—
Martin Gibala
TMHS 208: The One Minute Workout - With Dr. Martin Gibala · Mar 2017

0 votes
—
Michael Breus
The Truth About Snoring, the Science of Dreams, & the Connection Between Sleep & Fat Loss - With Dr. Michael Breus · 2 episodes

0 votes
—
Mindy Pelz
Why Women and Men Age Differently and the Secret Benefits of Menopause - With Dr. Mindy Pelz · 3 episodes

0 votes
—
Neha Sangwan
TMHS 813: #1 EXPERT on BURNOUT Shares the Truth About What’s Making Us Sick & Depressed | Dr. Neha Sangwan · Jul 2024

0 votes
—
Nicole McNichols
Does Better Sex = Better Health? The Truth About Sex, Stress, & Satisfaction - With Dr. Nicole McNichols · Feb 2026

0 votes
—
Nsima Inyang
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang · 3 episodes

0 votes
—
Robynne Chutkan
TMHS 709: The Truth About Indigestion, Acid-Blockers, & Antibiotics - With Dr. Robynne Chutkan · 5 episodes

0 votes
—
Scott Harrison
TMHS 314: The Surprising Benefits Of Helping Others & The Truth About Thirst - With Guest Scott Harrison · Oct 2018

0 votes
—
Shadé Zahrai
4 Powerful Ways to Rewire Your Brain for Confidence, Overcome Self-Doubt, & Fuel Bigger Success - With Dr. Shadé Zahrai · Feb 2026

0 votes
—
Stasha Gominak
The Shocking Connection Between Vitamin D & Sleep - With Dr. Stasha Gominak · Mar 2026

0 votes
—
Steven Gundry
TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry · 7 episodes

0 votes
—
Tana Amen
TMHS 602: How Past Experiences And Trauma Control Our Behavior And Our Health - With Tana Amen · Jul 2022

0 votes
—
Tero Isokauppila
Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila · 5 episodes

0 votes
—
Tom Bilyeu
TMHS 254: Build Unstoppable Self-Esteem, Reprogram Your Mind, And Make A Bigger Impact - With Tom Bilyeu · Nov 2017

0 votes
—
Travis Brewer
TMHS 083: Mastering Your Body And Spreading Positivity Through Movement - With Travis Brewer · Dec 2014

0 votes
—
Tyna Moore
TMHS 576: Immunometabolism & The Impact Of Alcohol During The Pandemic - With Dr. Tyna Moore · Apr 2022

0 votes
—
Uma Naidoo
TMHS 750 : Why the American Diet Is Fueling Higher Rates of Anxiety – with Uma Naidoo · 3 episodes

0 votes

Recent episodes

1035 episodes from the feed, newest first.

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin
with John Rusin

Sep 2026
The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali
Sep 2026
Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole
with Will Cole

Sep 2026
How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
with Jason Stacy

Sep 2026
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
with Laila Ali

Sep 2026
How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
with Jim Kwik

Aug 2026
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
Aug 2026
4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
Aug 2026
The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
with Stefan Duvivier

Aug 2026
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
with Jared Cooney Horvath

Aug 2026
The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell
with Steve Sudell

Aug 2026
The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
with Ben Greenfield

Aug 2026
Try These Exercises For Better Fitness & Fat Loss
Aug 2026
This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter
with David Perlmutter

Aug 2026
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
with Ashley Everett

Jul 2026
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
with Jon Gordon

Jul 2026
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
with Shivani Gupta

Jul 2026
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
Jul 2026
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
with Dante Young

Jul 2026
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
with William Li

Jul 2026
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
with Amy Morin

Jul 2026
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
with Chris Stepien

Jul 2026
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang
with Nsima Inyang

Jul 2026
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz
with Jenny Taitz

Jun 2026
Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More
Jun 2026