The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Every guest on The Model Health Show

351 guests, ranked by how many people never want them back.

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Jenny Taitz
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz · Jun 2026

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James Doty
TMHS 824: Use Neuroscience to Manifest the Life of Your Dreams - With Dr. James Doty · Sep 2024

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Gretchen Rubin
TMHS 104: How To Increase Your Health And Happiness Thermostat - With Gretchen Rubin · May 2015

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Jay Shetty
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty · Feb 2023

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Tim Grover
TMHS 693: How To Build An Unshakable Mindset - With Tim Grover · 3 episodes

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Daniel Goleman
TMHS 237: Emotional Intelligence And Developing Altered Traits - With Dr. Daniel Goleman · Aug 2017

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Susan David
TMHS 595: Use These Powerful Tools To Strengthen Your Emotional Agility TODAY - With Dr. Susan David · 3 episodes

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Jud Brewer
TMHS 754 - The Hunger Habit & The Surprising Truth About Willpower - With Dr. Jud Brewer · Jan 2024

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Marty Makary
TMHS 826: ATTENTION: Medical Error is a Leading Cause of Death in the U.S. - With Dr. Marty Makary · Sep 2024

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Adam Gazzaley
TMHS 720: Improve Your Focus, Promote Neuroplasticity, & Increase Your Attention Span - with Dr. Adam Gazzaley · Sep 2023

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Arianna Huffington
TMHS 164: Sex, Drugs, And The Sleep Revolution - With Arianna Huffington · Jun 2016

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Big Sean
TMHS 863: Make Your Mental & Physical Health Your #1 Priority to Go HIGHER - With Big Sean · Jan 2025

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Ed Mylett
TMHS 652: Strengthen Your Psychology, Transform Your Confidence, & Become THE ONE – with Ed Mylett · 3 episodes

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Gabrielle Bernstein
How to Stop Sabotaging Your Progress & The Secret to Lasting Change - With Gabby Bernstein · Sep 2025

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John Gray
TMHS 221: Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray · 2 episodes

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Lisa Bilyeu
TMHS 611: Break Through Your Mental Barriers & Develop Radical Confidence - With Lisa Bilyeu · Aug 2022

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Mona Sharma
The Gut-Heart Connection - With Mona Sharma · Jul 2025

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Mark Hyman
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman · 5 episodes

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Tim Spector
TMHS 850: The Truth About Gut Health, Weight Loss, & Longevity - With Dr. Tim Spector · 2 episodes

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William Davis
TMHS 772: Facts About Ozempic, Long-Term Weight Loss, & Gut Health – with Dr. William Davis · 4 episodes

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Alan Aragon
TMHS 827: The Truth About Protein Supplements, Alcohol, & Fat Loss - With Alan Aragon · 2 episodes

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Casey Means
TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means · 5 episodes

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Danica Patrick
TMHS 554: Focus Your Mind, Shift Your Perception, & Become Driven - With Danica Patrick · Feb 2022

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Elissa Epel
TMHS 647: The Stress Prescription: The Surprising Connection Between Stress & Longevity – with Dr. Elissa Epel · 2 episodes

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Ellen Langer
TMHS 760 - Age In Reverse & Heal FASTER Using The Power of Your Mind - With Dr. Ellen Langer · Jan 2024

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Jesse Itzler
TMHS 312: Reclaim Your Time, Build Your Life Resume, & Why Experience Is Overrated - With Guest Jesse Itzler · Oct 2018

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Rena Malik
TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik · Jul 2024

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Robert Lustig
TMHS 240: Happiness Vs. Pleasure And The Hacking Of The American Mind - With Dr. Robert Lustig · Sep 2017

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Sara Gottfried
TMHS 711: The Truth About Hormones - Weight Loss, Stress, & Individuality - With Dr. Sara Gottfried · 4 episodes

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Staci Whitman
How to Reverse Cavities & Protect Your Oral Microbiome - With Dr. Staci Whitman · Mar 2026

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Wendy Suzuki
TMHS 509: The Surprising Science Of Anxiety & Making Good Anxiety Work For You - With Guest Dr. Wendy Suzuki · 3 episodes

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Zachary Levi
TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi · Nov 2022

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Alan Goldhamer
TMHS 472: Consequences of Unnatural Food, Water Fasting, & Metabolic Healing - With Guest Dr. Alan Goldhamer · Apr 2021

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Amy Porterfield
TMHS 409: Building Financial Strength & Being Productive In Times Of Crisis With Guest Amy Porterfield · Apr 2020

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Amy Shah
TMHS 806: The #1 FREE Probiotic & How The Microbiome Influences Menopause - With Dr. Amy Shah · 5 episodes

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Benjamin Bikman
TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman · Jul 2024

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Bob Proctor
TMHS 137: How To Instantly Shift Your Mindset And Master The Art Of Living - With Bob Proctor · 2 episodes

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Brennan Spiegel
Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel · Oct 2025

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Caroline Leaf
Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf · 4 episodes

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Darin Olien
TMHS 686: The Shocking Truth About “Forever Chemicals” And The Conveniences That Are Killing Us - With Darin Olien · 3 episodes

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Recent episodes

1035 episodes from the feed, newest first.

Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin
with John Rusin

Sep 2026
The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali
Sep 2026
Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole
with Will Cole

Sep 2026
How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
with Jason Stacy

Sep 2026
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
with Laila Ali

Sep 2026
How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
with Jim Kwik

Aug 2026
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
Aug 2026
4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
Aug 2026
The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
with Stefan Duvivier

Aug 2026
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
with Jared Cooney Horvath

Aug 2026
The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell
with Steve Sudell

Aug 2026
The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
with Ben Greenfield

Aug 2026
Try These Exercises For Better Fitness & Fat Loss
Aug 2026
This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter
with David Perlmutter

Aug 2026
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
with Ashley Everett

Jul 2026
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
with Jon Gordon

Jul 2026
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
with Shivani Gupta

Jul 2026
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
Jul 2026
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
with Dante Young

Jul 2026
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
with William Li

Jul 2026
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
with Amy Morin

Jul 2026
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
with Chris Stepien

Jul 2026
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang
with Nsima Inyang

Jul 2026
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz
with Jenny Taitz

Jun 2026
Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More
Jun 2026